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I’m not sure why I just joined. I’m having a panic attack and just took a Xanax.

MeWhyYou1 2 Aug 5
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1

Not that I know what a Xanax is . . .

Have you ever considered getting an electric bicycle, just use it on the hills, ride it like an old style bike the rest of the time, beats pushing the old iron up a hill that got steeper over time.

@SnowyOwl I guess I might be strange, I like the hills. Up and down.

0

Welcome

bobwjr Level 10 Aug 6, 2021
0

You'll fit right in.

NHjulie Level 8 Aug 6, 2021
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My son used to have panic attacks when he was in college. I did some research and found a book called "Don't Panic". He tells me it was the single most important book he ever read and as a result he no longer has panic attacks. Perhaps it will be equally helpful for you.

[amazon.com]

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We have no expectations of each other. Talk, don't talk... totally ok either way. You're in a safe place.

1

A journey of a thousand leagues begins with a single step. Chill out, relax, the Sky Daddy is not coming to get you because there is no sky daddy except for the one in your imagination.

SnowyOwl Level 8 Aug 5, 2021
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