Tried the new Banza chickpea pasta with leftover steak and chicken. A serving of pasta split between two people is 12 net carbs each. Not counting the veg. However the pasta is high protein and gluten free.
Most importantly it TASTES LIKE and HAS THE TEXTURE of ACTUAL PASTA. In other words it is an actual pasta replacement.
The other soy/mungbean pastas like Explore Cuisine obviously are low carb and are very high in protein. I do use them but they do not have a real pasta texture.
This is LOWER carb, as in about half the carbs as regular pasta but with twice the protein. But you still want to add protein to this dish.
Would not eat this every day, but when you really want pasta? Totally.
For some reason the amazon prime price ($18 pack of six 8oz packages) for shells and penne is better than the variety packs with rotini.
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Posted by AiveryBrag time. I made this tonight. It's delicious.
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Posted by AiverySharing the delicious keto meal I made tonight. And the specs.
Posted by AiverySharing the delicious keto meal I made tonight. And the specs.
Posted by AiveryHey, new to the group.
Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.
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