30 June 2019 - Diet Diary - Nothing impressive today, hot again so stayed in, digging through some excess, checking to see if it "gave me joy". Lot of stuff that mostly gives me a pain. Why is it so hard to toss out?
Pretty good day, eating wise. Had my first ear of corn for the year. It was just right, sweet enough and tender. Don't eat a lot of them but always like having 3-4 during the summer. My summer weakness is watermelon. I could eat watermelon every day, I think. It might get old if I tried but I sure do enjoy cold, sweet watermelon. Bought one yesterday, didn't cut it today but probably will tomorrow. Intake of 1100 today.
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Feel free to reply to any comment by clicking the "Reply" button.I reached back down to my pre-binge-vacation weight...Now I'm trying to get past that plateau.
I know the 4th party that I'm attending will be a feast...so let's hope I avoid the carbs and overeating?
But the following weekend I'll recover...
Robecology
Level 9
July 1, 2019
0
Enjoy your watermelon - it's no higher in calories than other fruit and you need fruit in your diet. The heat is really wearing me out here. There was a wildfire just five miles up the road over the weekend so we have to be on the alert, but it looks as if temperatures should go down a little this week. I am so looking forward to my holidays.
CeliaVL
Level 7
July 1, 2019
0
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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.
Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.
Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.
Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?
Posted by DotLewis26 Sept.
Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.
Posted by DotLewisTrade wars?
Posted by DotLewisTrade wars?
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