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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Posts Tagged "church" By EdEarl (209) Posts by anyone

Battling Obesity
Mar 8, 2020Mar 2020

Posted by DotLewis
7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible? Well, keeping my eating controlled has been a struggle. Days ...
3 comments
Battling Obesity
Feb 13, 2020Feb 2020

Posted by EdEarl
I've discovered a senior citizens center here in San Antonio. There are several actually. The nearest to me has a pool and exercise programs. It's free and it's very near. They provide free transportation to and from my house. I think this exercise ...
2 comments
Battling Obesity
Jul 6, 2019Jul 2019

Posted by DotLewis
5 July 2019 - Diet Diary - Industrious day, dug choke cherry suckers, which are attempting to take over the side yard. A single, nice tree/bush is one thing but an entire hedge is not OK. Also weeded the church parking lot, next to my fence. If I ...
0 comments
Battling Obesity
May 16, 2019May 2019

Posted by DotLewis
15 May 2019 - Diet Diary - Goal day Made the goal with .6 lb to spare. Now have less than a month to get to the next one. May have to buckle down just a little. When I started this process, 2 years ago on June 11, 2019, I didn't now how long it...
2 comments
Battling Obesity
Apr 11, 2019Apr 2019

Posted by DotLewis
10 April 2019 - Diet Diary - WOW! Nothing like much of the afternoon spent scraping old tiles off a floor, cutting plywood underlayment and maneuvering said plywood into the space on the floor to make one appreciate digging weeds. I did take a ...
2 comments
Battling Obesity
Mar 27, 2019Mar 2019

Posted by DotLewis
26 March 2019 - Diet Diary - Really nice day, sun was shining and it was in the 60's. Great day for painting walls in the most inner part of the house. Got down the hall with the green, even along the basement access. Paintbrush taped to a long ...
1 comment
Battling Obesity
Dec 10, 2018Dec 2018

Posted by EdEarl
10 Dec 2018 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Nov 28, 2018Nov 2018

Posted by EdEarl
RECIPES: Everyday, endemic, and extraordinary. Everyday recipes are like beans and cornbread. Endemic recipes are like mole or souffle. And, extraordinary recipes are like ambrosia.
1 comment
Battling Obesity
Oct 29, 2018Oct 2018

Posted by EdEarl
28/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Oct 13, 2018Oct 2018

Posted by EdEarl
I posted , because two of the experts I follow are on the panel. The other two panelists are also excellent. It has great diet information, but it is long and sometimes technical.
0 comments
Battling Obesity
Oct 9, 2018Oct 2018

Posted by EdEarl
09/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Sep 2, 2018Sep 2018

Posted by DotLewis
02/09/2018- Diet Diary - Gee, don't go to church, so what to do on a Sunday morning? SLEEP! So I did. Since I didn't go to bed until 3 AM, it wasn't actually sloth that made me do it. The rest of the day was filled with sloth however. Dug ...
0 comments
Battling Obesity
Aug 26, 2018Aug 2018

Posted by DotLewis
26/08/2018 - Diet Diary - Quiet Sunday - Unlike 45, I didn't go to church- won't on Christmas or Easter, either. Too hot to work outside until evening. Calorie intake for the day was 10-11K. Friday caught up with me, was rather tired much of the ...
0 comments
Battling Obesity
Aug 18, 2018Aug 2018

Posted by DotLewis
17/08/2018 - Diet Diary - Please feel free to post your daily struggles or successes here. Worked hard trimming grass then raking up the debris and since it is inside the fence, the other stuff that turns up in the grass when you have dogs. I try...
2 comments
Battling Obesity
Jul 31, 2018Jul 2018

Posted by EdEarl
31/07/2018 Diet Diary - everyone welcome
2 comments
Battling Obesity
Jul 18, 2018Jul 2018

Posted by 808nyx
Been battling weight all my life. now I'm older, which makes it a bit more challenging, and have back and hip issues due to an injury in my 20's. I hope to read your stories to encourage me to keep fighting
2 comments
Battling Obesity
Jun 26, 2018Jun 2018

Posted by SeptemberWoman
Greetings, fellow travelers! Not new to this site, but new to this group. Quit smoking, had two knee replacements over the past three years and also a breakup. As a result I packed on the pounds due inactivity, loneliness and stress eating. ...
4 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by twshield
Wow you guys we are up to 69 members! I encourage you all to share with the group! Let everyone know what you are doing. What are you eating, how are you exercising, what are your struggles and successes! what you contribute could be of help to ...
1 comment
Battling Obesity
Apr 28, 2018Apr 2018

Posted by EdEarl
Just finished doing 200 curls with 6 lbs in each hand. It was the fastest I've done, made my muscles ache and increased my breathing rate. Afterward my arms and hands felt like feathers. It felt good. I started the day with one slice of bread, ...
1 comment

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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