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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Oldest Posts By kmdskit3 (19) (Page 14 / 14) Posts by anyone

Shared from General & Hellos
Aug 17, 2021Aug 2021

Posted by Mitch07102
"If you are on the fence, get off of the fence."
2 comments
Workout Warriors
Sep 12, 2021Sep 2021

Posted by Mitch07102
I have used a rowing machine for decades, and am fortunate to now have one in my home, a Concept2. I have seldom used their Ski Erg, and found this review useful. He is spot-on about the quality of Concept2 products. Anybody out their use the Ski ...
1 comment
Workout Warriors
Sep 12, 2021Sep 2021

Posted by Mitch07102
This young woman is a serious badass. With wonderfully doting parents.......
0 comments
Shared from Health & Happiness
Nov 5, 2021Nov 2021

Posted by Mitch07102
Know anyone whose excuse for not working out is that they are too old?
3 comments
Workout Warriors
Jan 21, 2022Jan 2022

Posted by Mitch07102
I am a big fan of kettlebells as an efficient training device. Low cost, and you can work strength, aerobic capacity, flexibility, all with just a couple of relatively inexpensive bells. This video provides a good overview of a basic workout ...
2 comments
Posts
Feb 13, 2022Feb 2022

Posted by Mitch07102
“I’m going to wake up every day and have one leg. I can’t change that, but I can change my attitude about it.” This is CrossFit at its finest. Amy is a badass.
0 comments
Workout Warriors
Aug 5, 2022Aug 2022

Posted by FvckY0u
I've been working up to getting back full tilt at the gym after about a 17 year layoff and being a smoker for that time. Been walking outdoors around 7 miles a day. Started back at the gym today. Treadmill for an hour at a distance of 4.5 miles of...
2 comments
Workout Warriors
Aug 10, 2022Aug 2022

Posted by Mitch07102
CrossFit at its finest. (Watch to the end)
1 comment
Workout Warriors
Aug 13, 2022Aug 2022

Posted by Mitch07102
This woman is a badass....
0 comments
Shared from General & Hellos
Oct 23, 2022Oct 2022

Posted by Mitch07102
On the relationship between exercise and cognitive decline, from my favorite wonk on all things health, Dr. Peter Attia. (The link to the Bradford Hill criteria for ascribing causality to epidemiological research is interesting) Net: exercise is ...
1 comment
Workout Warriors
Jan 24, 2023Jan 2023

Posted by Unity
Arnold Schwarzenegger's reason for bodybuilding
0 comments
Posts
Jan 24, 2023Jan 2023

Posted by Unity
Arnold Schwarzenegger's reason for bodybuilding
0 comments
Workout Warriors
Aug 7, 2024Aug 2024

Posted by Unity
I had a great walk in the park today. I need to do it consistently
1 comment

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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