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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 13 / 14) Posts by anyone

Workout Warriors
Apr 23, 2020Apr 2020

Posted by raindropmelody
What are some home workout routines are you doing since the gym has closed ? Do you find any particular time of day is best ?
5 comments
Workout Warriors
Apr 24, 2020Apr 2020

Posted by Mitch07102
A simple explanation of the benefits of exercise and fasting. I did a 90 hours fast earlier this week, and am now doing another 48. Try it some time.....
1 comment
Posts
Apr 26, 2020Apr 2020

Posted by MeggieCleary
I just spent 4.5 hours assembling this bad boy so I can work out while self-isolating, and boy are my arms tired- seriously! There were times I actually cried while assembling this thing because I felt unsure that I could do it by myself. The ...
9 comments
Shared from Health & Happiness
Apr 27, 2020Apr 2020

Posted by 1EarthLovingGal
I finally finished all of my internship hours and class assignments Friday so I thought I’d take these next two weeks to get my body used to exercising again before I start my masters program and my first job as a college graduate. Today, I ...
5 comments
Workout Warriors
May 12, 2020May 2020

Posted by Mitch07102
This is beauty, resulting from relentless drive and determination. She's whip-smart, refined, articulate. Oh my...... She is proud of her body. She earned every muscle.
2 comments
Workout Warriors
May 27, 2020May 2020

Posted by Blackatheist1985
LINKEthan Suplee Reveals How He’s Staying Jacked in Quarantine | Gym & Fridge | Men's Health - YouTube
0 comments
Workout Warriors
Jun 24, 2020Jun 2020

Posted by Mitch07102
CrossFit's new owner/CEO. I think he will do well. A very smart, very accomplished guy,
1 comment
Workout Warriors
Jun 24, 2020Jun 2020

Posted by Unity
Hiked 25 miles today! Go me!
4 comments
Workout Warriors
Jun 24, 2020Jun 2020

Posted by UrsiMajor
The install was way harder than I thought. I probably lost 15lbs on the assembly alone. Assembling something mobile like a chair or a table is one thing...That chair isn't going anywhere - this thing has wheels. I guess the fact that there was a ...
3 comments
Posts
Jun 28, 2020Jun 2020

Posted by spacebarshift
Am I the only Oregonian in this ?
0 comments
Workout Warriors
Jul 13, 2020Jul 2020

Posted by Mitch07102
Is this a great day or what? For the first time since Philly went into pandemic-lockdown in March, I am going to the gym this evening for a group class. We are fortunate to have a good amount of outdoor space, so there will be a minimum of 10 feet ...
2 comments
Workout Warriors
Jul 25, 2020Jul 2020

Posted by Mitch07102
On the benefits of high intensity in exercise. "Brief, intense bursts of activity might account for only a small percentage of your daily caloric expenditure, but these few calories have a more profound effect on your body than anything else you ...
3 comments
Workout Warriors
Jul 26, 2020Jul 2020

Posted by Dorkyndaft
Good morning!
2 comments
Workout Warriors
Jul 26, 2020Jul 2020

Posted by Mitch07102
Is today a great day or what? As a way to try and maintain fitness while my gym was closed (thankfully, it is now open for outdoor, well-distanced workouts) I have been walking more than usual. I decided to order a 20 pound weight vest and it arrived...
2 comments
Workout Warriors
Jul 26, 2020Jul 2020

Posted by Mitch07102
Is today a great day or what? As a way to try and maintain fitness while my gym was closed (thankfully, it is now open for outdoor, well-distanced workouts) I have been walking more than usual. I decided to order a 20 pound weight vest and it arrived...
1 comment
Workout Warriors
Aug 30, 2020Aug 2020

Posted by Mitch07102
I get both frustrated and aggravated when people make excuses about why they can't work out.
5 comments
Workout Warriors
Sep 4, 2020Sep 2020

Posted by Mitch07102
Those of this in this subgroup already get this.
1 comment
Posts
Oct 3, 2020Oct 2020

Posted by Sarabobeara138
Today I hiked 6.7 miles; 73 floors in about 2 hours... moderate/hard at times. Definitely have been missing the trails. Thinking 7 miles is my max, was about to get in no problem in my 20s. What's your average hike?
2 comments
Workout Warriors
Nov 2, 2020Nov 2020

Posted by Unity
Putting together a home gym. Finding available equipment have been challenging. 😒
4 comments
Posts
Nov 2, 2020Nov 2020

Posted by HeadInTheSandMan
Recently joined a CrossFit Box (gym) to up my fitness and to meet people. Y’all’s thoughts on CrossFit?
1 comment
Workout Warriors
Jan 6, 2021Jan 2021

Posted by Mitch07102
"Now, we judge people as lazy if they don’t exercise. But they’re not lazy. They’re just being normal."
4 comments
Shared from Health & Happiness
Jan 12, 2021Jan 2021

Posted by Ash_Bhaskar
Just got a portable aerial arts rig and hammock so I can train at home! Anyone else into aerial circus arts for health and fitness? (silks, lyra/hoop, trapeze, stuff like that)
0 comments
Workout Warriors
Jan 24, 2021Jan 2021

Posted by Mitch07102
A great, fun workout yesterday. My gym has been holding outdoor workouts for several months now, well-distanced. I attend 2X-3X a week, and nearly always on Saturday at 10:00 AM. Yesterday, in temperatures below 30 degrees, there were 15 of us plus ...
0 comments
Workout Warriors
Apr 11, 2021Apr 2021

Posted by Unity
Two weeks ago I started back working out at the gym. It surprised me to learn that my gym has been "rebranded." It was called LA Fitness now it is Esporta. Oh well. Everything looks the same. 😁
1 comment
Posts
Apr 11, 2021Apr 2021

Posted by Unity
What are the mask requirements in your gym? At my gym I"m one of the few that keep my mask on went I"m there.
7 comments

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Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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