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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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RecentPosts By kmdskit3 (19) (Page 11 / 14) Posts by anyone

Workout Warriors
May 17, 2018May 2018

Posted by bobhoff59
Motivation 1
2 comments
Workout Warriors
May 15, 2018May 2018

Posted by evestrat
Chat Room for Workout Warriors will be open starting tomorrow morning!!
0 comments
Workout Warriors
May 13, 2018May 2018

Posted by Stevil
The dangers of Yoga
2 comments
Workout Warriors
May 11, 2018May 2018

Posted by Sarahroo29
I did the 1.5 hr workout. I even bought new shorts for the gym. I like them a lot. I had a good time today. I saw an old friend on the bus. I gave him my number. Only as friends though. I'll go back on Monday hopefully.
1 comment
Workout Warriors
May 11, 2018May 2018

Posted by Sarahroo29
I plan to go to the gym for 2 hours today. I feel ready now. I have to figure out how to for 4 months and not renew the contract. I was told to come in and talk to one of the guys there. Hopefully I can for 4 months without renewing the contract ...
0 comments
Workout Warriors
May 10, 2018May 2018

Posted by Sarahroo29
I've worked hard for a year on my body. On the left is from last November, on the right is from 2 weeks ago or more. 2 years ago I was overweight. I lost 53 lbs in 4 months. I reacted badly to a medication. Now I am proud about the work that I've ...
2 comments
Workout Warriors
May 9, 2018May 2018

Posted by HotAlutiiq
Tonight I can safely report that I have lost 30 lbs since January 7. Workouts, home improvement: recommended. : Interpersonal Turmoil: not so much
3 comments
Workout Warriors
May 8, 2018May 2018

Posted by bobhoff59
I am a runner and it, as with all my workouts is my medicine.
2 comments
Workout Warriors
May 7, 2018May 2018

Posted by Sarahroo29
My college said I can use the gym only in the semesters I am in class for. I called my gym and I will go in and work out a plan with them to not renew my contract and to hopefully just pay for the 4 months I will use the gym, until the end of August....
0 comments
Workout Warriors
May 6, 2018May 2018

Posted by Sarahroo29
I will try going to the gym tomorrow, but only for 45 minutes. I don't want to push myself too much. I just got over being extremely exhausted for a week. I will work on my legs again. I'll go slow and I won't do too much. I can also go on Friday ...
0 comments
Workout Warriors
May 5, 2018May 2018

Posted by Sarahroo29
I am taking a break from the gym until I am well enough to workout. I also made the decision to not renew my 24 Hour Fitness membership that is due next month. That is because it costs $89 to renew it on top of the monthly fee of $30. I want to use ...
2 comments
Workout Warriors
May 5, 2018May 2018

Posted by Iamdorkyanddaft
I've lost 63 pounds and I am down to the last 18 which are not budging. I also find that I have to work really hard to get my heart rate up and keep it up. I do interval training, spin classes, jog-run-sprints, bodyweight work...but I can't seem to ...
4 comments
Workout Warriors
May 4, 2018May 2018

Posted by Sarahroo29
I've thought a few times about if I could model and get paid? I'm just too camera shy is all.
1 comment
Workout Warriors
May 2, 2018May 2018

Posted by bobhoff59
As with almost every Wednesday I did 30 minutes of strength training with a personal trainer followed by an hour of yoga. Not being fully recovered from my marathon Sunday, it was .
0 comments
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Took a rest day yesterday and did a short shake out run this AM. Check out my running activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Sunday ran the Blooms to Brews Marathon. Official finish was 4:57+. Forgot to hit my watch so Garmin time is off. This was after a month in which I only got 12 miles of training runs in due to a calf injury. Check out my running activity on ...
0 comments
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Did a 30+ minute ride and 1200yd swim Saturday the day before my first marathon of the year. Check out my cycling activity on Garmin Connect. beatyesterday Check out my open water swimming activity on Garmin Connect. ...
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by Stevil
I'm going to the gym and then run I've been down two weeks or almost 3 weeks.walked in a 5k with the dog yesterday, I'm trying a string around my finger to remind me to not push hard till I'm sure my quad has healed. The people on this site are ...
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by IAMGROOT
My elliptical is still down. It's a real bummer because I get great cardio from that thing. I'm almost to geezer status so I'm not too keen on running, so I got a work out in yesterday and mostly ran in place, ran around my house, and generally ...
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by Electro-Spaz
Natural fitness, just from work and being active, no pumping iron at this point. Not a muscle man but still feeling good in my nice healthy body and pretty good cardio from running, skiing, swimming, yoga, etc.
0 comments
Workout Warriors
Apr 29, 2018Apr 2018

Posted by Fibonacci1618
I'm hoping to double my run from last night. I hadn't been to active the days few days so I took it easy last night.
0 comments
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Electro-Spaz
Here I am, hiking the valley of fire, Nevada, in traditional deerskin and bird feathers just for fun
1 comment
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Sarahroo29
I'm going to go workout today around 3 pm with my new boyfriend/workout buddy today. He just started at the gym, so I'll help him catch up. Then we will use the hot tub. I'm kind of freaking out about that one. I've never been in my bikini in public ...
1 comment
Workout Warriors
Apr 27, 2018Apr 2018

Posted by ronin73
My first 5k since the surgeries tomorrow. Trails, but no obstacles. Gonna be fun getting back in the swing of things.
1 comment
Workout Warriors
Apr 27, 2018Apr 2018

Posted by RoadGoddess
Looking for suggestions from yogis. Besides sun salutations and warrior poses, what poses do you recommend to strengthen my core?
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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