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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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RecentPosts By kmdskit3 (19) (Page 12 / 14) Posts by anyone

Workout Warriors
Apr 27, 2018Apr 2018

Posted by bobhoff59
Today I am planning 2000 yard swim after work.
1 comment
Workout Warriors
Apr 27, 2018Apr 2018

Posted by bobhoff59
My workout from yesterday. A slow 3+ mile jog. Check out my running activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Josephine
I'm really struggling with my fittness currently. I lack motivation and energy. Not feeling the joy at the moment. Its been a difficult year and I'm struggling. I need to do something positive for myself but at the moment I feel tired withdrawn and ...
4 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by RoadGoddess
Importance of rest days cannot be overstated. As a road cyclist, I make sure to have at least one rest day per week, sometimes two. On the other days I do endurance miles or interval training. On weekends, it's group rides with the locals. What's ...
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by bobhoff59
Plan is to go for an easy 3 miler at lunch time today.
0 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by bubinf
Rest day, so... Half hour walk this morning, and this evening.
2 comments
Workout Warriors
Apr 26, 2018Apr 2018

Posted by Fibonacci1618
My transition: I lost 55 lbs. Push yourself! You can do anything!
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Sarahroo29
I did one hour and a half at the gym today. I did the StairMaster for 10 minutes exactly and I made it to 35 floors. I worked on everything on my body. I'm sore already. I did squats with the bar as well. My glutes are sore now. Ouch! On the left ...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by bubinf
Progress is progress. I got down to 170 before the holidays of 2017 from a 230 in 2013. It was not a straight line, with the stress of life interrupting my workouts. I've hi 200 twice again after dropping below it in 2014. I'm at 185 right now, and...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by bobhoff59
I thought I posted this once already, but I will try again. There was a question by one member about accountability partners. I thought we could all share the responsibility of holding each other accountable by sharing our workouts each day. I was...
2 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Pips
Anyone willing to be a workout accountability partner? It's hard for me to be faithful while trying to study, but I shouldn't be sitting all day. That's not good for anyone.
3 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by IAMGROOT
My elliptical broke down last night. =[ I need to do some troubleshooting. It could just be the power source, we shall see. Most disappointing.
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by SteveRobertusa
I can’t believe the life without working out! It is became a part of my life
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Sarahroo29
I'm hoping to do a 2 hour workout at the gym today. If my boss doesn't call me in? I will do my legs again, and some upper body workouts. I'll do my abs this time. Now that I cut the pre-workout out of my diet, my stomach doesn't get upset anymore....
1 comment
Workout Warriors
Apr 23, 2018Apr 2018

Posted by Sarahroo29
I wore my purple shorts in public with my purple Nike shirt. I had to walk to work for my schedule. I wasn't worried about stares. I had to cross the busy intersection, but everyone stares at me then anyway. It's nothing new. This is on the Garden Of...
3 comments
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Sarahroo29
My post workout selfies. I worked out everything but my abs. My stomach was slightly upset. I went to Wal-Mart after the workout. I didn't feel like wearing my jeans again because my belt was tight on my sore stomach, so I wore my spandex into the ...
2 comments
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Stevil
Fellow workout warriors, what to do when your lame?? Last Monday working at the Habitat for Humanity thrift store. I was helping to build displays and shelves, a piece of 3/4 inch plywood on the table saw kicked back, and the corner caught me on the ...
2 comments
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Fibonacci1618
Hey Group, I'm a Certified Personal Trainer and Striking Coach, so if anyone wants any recommendations for high intensity workouts, cardiboxing programs, running or body weight calaesthetic. I love reachering nutritional questions as well. Helps to ...
1 comment
Workout Warriors
Apr 21, 2018Apr 2018

Posted by Stevil
Sometimes we all feel like this!
3 comments
Workout Warriors
Apr 21, 2018Apr 2018

Posted by Sarahroo29
This is my progress on my glutes. It has been 3 weeks since the photo on the left. On the right is from today. I didn't notice I wore the same clothing until I made the collage comparison picture. A lady at the gym said it took her 3 years to get ...
0 comments
Workout Warriors
Apr 21, 2018Apr 2018

Posted by Sarahroo29
Today I will actually be able to go to the gym. It's been 3 weeks now since I went the last time. Yay! A 2 hr workout for me. I'll try the stair climbing thing. I hope it works out my glutes as well as my legs?
1 comment
Workout Warriors
Apr 20, 2018Apr 2018

Posted by Sarahroo29
Now that I'm back to my normal health, I can continue my workouts. Except this week, I have to cover a vacation. This weekend, I'll do a 2 hr workout tomorrow or on Sunday. I have been doing lunges at home, since I've not been able to go to the gym ...
4 comments
Workout Warriors
Apr 18, 2018Apr 2018

Posted by Sarahroo29
I have energy in the morning, but when the afternoon comes, I'm too tired to go to the gym. I've had this virus or infection for 3 weeks. My body is still too weak to workout. I will not even try to go to the gym until I'm back to normal. Idk who ...
0 comments
Workout Warriors
Apr 17, 2018Apr 2018

Posted by Stevil
Congratulations to Desiree Linden, and Yuki Kawauchi for their performance yesterday in the Boston Marathon!!
1 comment
Workout Warriors
Apr 16, 2018Apr 2018

Posted by bobhoff59
Triathlon!
0 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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