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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Video Posts By kmdskit3 (19) (Page 2 / 14) Posts by anyone

Workout Warriors
Jul 24, 2018Jul 2018

Posted by Stevil
Here is an interesting race!
0 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Josephine
I did this today, maybe not the best idea before a night shift ?
1 comment
Workout Warriors
Jul 15, 2018Jul 2018

Posted by Stevil
Yesterday I ran an 8k in Chattanooga The Chattanooga Heros Run I sucked. There was a race at the beginning of Febuary I ran. Almost the same course. I was 3 minutes faster than yesterday.
3 comments
Workout Warriors
Jun 16, 2018Jun 2018

Posted by kmdskit3
At the gym doing FST-7 for shoulders and arms. Thought I'd share my favorite lifting song: 'Pump It Up' by Elvis Costello
0 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
MrHIT's Getting Shredded Journal: Hey all, brought up the idea of doing a fat loss thread. Decided to pull the trigger and welcome any questions/commentary. Status: 230.4lbs this morning, 5'11", 33 years old. 32"x34" jeans, XL shirts. Goals: ...
3 comments
Workout Warriors
Mar 22, 2018Mar 2018

Posted by Mantra
The 81-year-old Bodybuilder Who Inspires Others To Get Fit
3 comments
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
Best Way to a Flat Stomach
1 comment
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
How many times per week should I workout?
0 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by SteveB
Okay gang, I know @evestrat has posted something like this previously, but what workout music are you using to fire you up? I've just added "Finesse" by Bruno Mars.
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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