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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Video Posts By kmdskit3 (19) (Page 2 / 14) Posts by anyone

Workout Warriors
Jul 24, 2018Jul 2018

Posted by Stevil
Here is an interesting race!
0 comments
Workout Warriors
Jul 17, 2018Jul 2018

Posted by Josephine
I did this today, maybe not the best idea before a night shift ?
1 comment
Workout Warriors
Jul 15, 2018Jul 2018

Posted by Stevil
Yesterday I ran an 8k in Chattanooga The Chattanooga Heros Run I sucked. There was a race at the beginning of Febuary I ran. Almost the same course. I was 3 minutes faster than yesterday.
3 comments
Workout Warriors
Jun 16, 2018Jun 2018

Posted by kmdskit3
At the gym doing FST-7 for shoulders and arms. Thought I'd share my favorite lifting song: 'Pump It Up' by Elvis Costello
0 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
MrHIT's Getting Shredded Journal: Hey all, brought up the idea of doing a fat loss thread. Decided to pull the trigger and welcome any questions/commentary. Status: 230.4lbs this morning, 5'11", 33 years old. 32"x34" jeans, XL shirts. Goals: ...
3 comments
Workout Warriors
Mar 22, 2018Mar 2018

Posted by Mantra
The 81-year-old Bodybuilder Who Inspires Others To Get Fit
3 comments
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
Best Way to a Flat Stomach
1 comment
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
How many times per week should I workout?
0 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by SteveB
Okay gang, I know @evestrat has posted something like this previously, but what workout music are you using to fire you up? I've just added "Finesse" by Bruno Mars.
2 comments

Photos 127 More

Posted by AlbertSchepisHi.

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!
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