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All is Well: Happy & Healthy Lifestyles

Let's talk about healthy practices for physical and mental well being.

Let's talk about healthy practices for physical and mental well being.

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All is Well: Happy & Healthy Lifestyles
Feb 10, 2018Feb 2018

Posted by Wildgreens
Breast lift
0 comments
All is Well: Happy & Healthy Lifestyles
Feb 10, 2018Feb 2018

Posted by Wildgreens
Eggs
1 comment
All is Well: Happy & Healthy Lifestyles
Feb 10, 2018Feb 2018

Posted by Wildgreens
Dr Berg-7-10 cups
1 comment
Shared from Health & Happiness
Feb 10, 2018Feb 2018

Posted by silvereyes
I wish everywhere had Moais. Would you like it if they existed where you live? In Okinawa, people form these groups-- usually of 5 people. People in the group commit to being lifelong friends. They do this from a young age, but I think it would be ...
21 comments
All is Well: Happy & Healthy Lifestyles
Feb 10, 2018Feb 2018

Posted by hankster
I've been trying to do yoga for about a month now. This new physical "awareness" is unfamiliar, or long lost. Its something I hadn't anticipated. can any of y'all relate?
0 comments
All is Well: Happy & Healthy Lifestyles
Feb 10, 2018Feb 2018

Posted by Wildgreens
Ask a dentist
1 comment
Shared from Health & Happiness
Feb 11, 2018Feb 2018

Posted by silvereyes
Do you have a coping mechanism that works for you? How about one that works against you? I cope with my ADD by organization and routine-- but also I use techniques to anchor me in the present moment. Such as writing notes or doodling, when I don't ...
14 comments
All is Well: Happy & Healthy Lifestyles
Feb 11, 2018Feb 2018

Posted by jeffy
Good Ideas - Lots of Energy
0 comments
Shared from Health & Happiness
Feb 12, 2018Feb 2018

Posted by silvereyes
Have you ever made a change to your environment that made a noticeable improvement to your sense of happiness or well being?
26 comments
All is Well: Happy & Healthy Lifestyles
Feb 12, 2018Feb 2018

Posted by FrayedBear
Any takers for this or similar routines?
4 comments
All is Well: Happy & Healthy Lifestyles
Feb 13, 2018Feb 2018

Posted by FrayedBear
No bull! US woman has 14 worms pulled from eye in 1st known case of infection
4 comments
Shared from Health & Happiness
Feb 13, 2018Feb 2018

Posted by silvereyes
Have you ever used affirmations? I've read conflicting opinions on this. So, I'm wondering what your impression of self-affirmations is-- if you use them-- and how effective you think they are.
33 comments
All is Well: Happy & Healthy Lifestyles
Feb 14, 2018Feb 2018

Posted by MyLiege
I was informed last night by my daughter that she has an app tracking her menses cycle, which is excellent and convenient for those in need. Do you have an app that you regularly use for a healthy lifestyle, of which you would recommend?
7 comments
Shared from Health & Happiness
Feb 15, 2018Feb 2018

Posted by silvereyes
Does the weather influence your mood? It's a beautiful day where I live today. Pale blue sky, nice breeze, and a welcome bit of warm weather.
27 comments
Shared from Health & Happiness
Feb 16, 2018Feb 2018

Posted by silvereyes
How do you feel about supplements? Do you take them? Are you leery of them? The FDA doesn't heavily regulate supplements. Some people swear by them-- others swear against them. Where do you stand?
28 comments
All is Well: Happy & Healthy Lifestyles
Feb 16, 2018Feb 2018

Posted by Dougy
Been meaning to initially post in this group ! I've been alcohol free for 11+ years , Smoke free for almost 10 Years , & now Caffeine free for 6 months , tieing my previous record from years ago , by finally staying away from chocolate , & green tea...
7 comments
All is Well: Happy & Healthy Lifestyles
Feb 17, 2018Feb 2018

Posted by Atheistman
Positive affirmations I have heard:. 1)All is well, this too shall pass. 2) I have the body of a champion. 3)No weapons formed against me shall prosper. 4)I am forgiven, redeemed, restored, empowered, anointed, discipline, I am a child of God. 5)I...
2 comments
Shared from Health & Happiness
Feb 17, 2018Feb 2018

Posted by silvereyes
Is it easy or hard for you to get to sleep? Do you have any routines or habits that help you sleep better? Personally, my sleep is erratic, but it makes a big difference in how I feel when I get enough zzzzz...
31 comments
All is Well: Happy & Healthy Lifestyles
Feb 17, 2018Feb 2018

Posted by walklightly
Hello health nuts! I know this isn't an aa meeting, but I have to get this off my chest: I'm a sugar addict.... & if you laugh now, you have no clue ;)
4 comments
Shared from Health & Happiness
Feb 18, 2018Feb 2018

Posted by silvereyes
What do you find uplifting? My mood can almost immediately be raised with a touch of humor-- especially my guilty pleasure.. funny animal video compilations.
28 comments
Shared from Health & Happiness
Feb 19, 2018Feb 2018

Posted by silvereyes
Do you try to avoid chemicals in products you use? If so, what are some natural alternatives to common products?
31 comments
Shared from Health & Happiness
Feb 20, 2018Feb 2018

Posted by silvereyes
Have you done anything nice for yourself lately? :- )
20 comments
Shared from Health & Happiness
Feb 21, 2018Feb 2018

Posted by silvereyes
Do you eat breakfast? Do you think it's the most important meal of the day?
31 comments
Shared from Health & Happiness
Feb 22, 2018Feb 2018

Posted by silvereyes
Do you embrace simplicity in your life? I have reduced much of what I own and I don't buy much. But, beyond that, I'm also trying to enjoy the simple things in life. I think that has a stacking effect.
19 comments
Shared from Health & Happiness
Feb 23, 2018Feb 2018

Posted by silvereyes
In what ways do people sabotage their own happiness? I know I have to give that little voice in my head less air time. (Is there an airhead joke here... I feel like maybe...) ;)
13 comments

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Posted by HippieChick58Regardless of what you think of Oprah, she has staying power. Not necessarily slimming power. Do you remember when she was slim?

Posted by HippieChick58Regardless of what you think of Oprah, she has staying power. Not necessarily slimming power. Do you remember when she was slim?

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by HippieChick58This is why I try to avoid prescription medications.

Posted by HippieChick58Yoga philosophy

Posted by HippieChick58I eat butter, never margarine.

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!
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