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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 14 / 27) Posts by anyone

Battling Obesity
Nov 19, 2019Nov 2019

Posted by DotLewis
NOT hungry, so STOP thinking about food!! Easier said than done. Old habits return so quickly so while dealing with other issues I found myself slipping right back into old patterns. Incessant, mindless snacking is a challenge for me and today, ...
2 comments
Battling Obesity
Nov 21, 2019Nov 2019

Posted by DotLewis
21 Nov 2019-Diet DIary- Calories went high today, just broke 1300, mostly because I seriously underestimated how many calories I would end up with making those stir-fried, oriental style green beans. I really like fresh green beans cooked that way ...
2 comments
Battling Obesity
Nov 22, 2019Nov 2019

Posted by EdEarl
I just blocked Trumpeter from this group, because his first post was bigoted. If anyone disagrees with my action, please comment here, or send me a msg. I noticed he deleted the post, because another of our members was brave enough to criticize ...
2 comments
Battling Obesity
Nov 8, 2019Nov 2019

Posted by EdEarl
My diet is, I think, going well, but ate chicken in Mexican food yesterday. So, today I walked further than usual. It has been slower to recover from being in a wheelchair than expected. Working out is foreign to my psyche, so I'm continually ...
2 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by EdEarl
POLLI turned on alerts for posts in this group. It is odd that comments and replies were on, but not posts. If you have a reasonable objection to this action, please comment. Oddly enough, comments in BO were causing alerts, but posts were not. Also odd,...
  • 2 votes
  • 0 votes
2 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by DotLewis
19 August 2019 - Diet Diary - Last couple days were for some reason hectic. Didn't get around to posting and last night didn't even check the computer for email. Today scammers called me, posing as from DISH network, which I use. Had enough info to...
2 comments
Battling Obesity
Jan 9, 2020Jan 2020

Posted by Mooolah
Just give up the carbohydrates especially corporate packaged snack crap. If one has to snack it is grapes & whole, not "baby" carrots & green beans with balsamic vinegar, nuts & peanuts that are really a bean so protein packed. Don't have junk in ...
2 comments
Battling Obesity
Jan 14, 2020Jan 2020

Posted by DotLewis
13 Jan 2020 - Diet DIary - Recovery from the eye appointment was slow this time. Spent much of the weekend knocked out, exacerbated by my taking a doze of "nighttime" cold gel-caps (Nyquil type stuff without the alcohol) which really hit me hard. ...
2 comments
Battling Obesity
Oct 14, 2019Oct 2019

Posted by yvilletom
After months of doing as dieticians suggested and losing no pounds, I realized I was going to the kitchen three times daily by habit. I started going twice daily and in three weeks have lost twenty pounds and I’m still having ice cream each ...
2 comments
Battling Obesity
Feb 9, 2020Feb 2020

Posted by EdEarl
I have been in the hospital and missed welcoming new members, so several of you have gotten a welcome message today. Hope you achieve your goals.
2 comments
Battling Obesity
Feb 13, 2020Feb 2020

Posted by EdEarl
I've discovered a senior citizens center here in San Antonio. There are several actually. The nearest to me has a pool and exercise programs. It's free and it's very near. They provide free transportation to and from my house. I think this exercise ...
2 comments
Battling Obesity
Sep 27, 2019Sep 2019

Posted by DotLewis
26 Sept. 2019 - Diet Diary - RIDICULOUS!! Yes, this was me tonight and YES, those are gloves. I am now sitting with a heated rice bag on my feet even though i have been able to remove the gloves. IT IS NOT EVEN WINTER YET! It is currently 74° ...
2 comments
Battling Obesity
Aug 7, 2019Aug 2019

Posted by DotLewis
6 August 2019 - Diet Diary - Continue to feel better. Perhaps the medication changes account for many of the symptoms. Do have an appointment with a cardiologist in a couple weeks but don't consider it a bad idea given my history, even if things ...
2 comments
Battling Obesity
Oct 19, 2019Oct 2019

Posted by DotLewis
18 Oct. 2019 - Diet Diary - Quick check in. Up and down, yesterday was good, today not so good. Tired, have to get up tomorrow and do touch up painting on outside window sills/trim. Got them all resealed today. Maybe making green tomato jam (sugar ...
1 comment
Battling Obesity
Oct 20, 2019Oct 2019

Posted by DotLewis
20 Sept. 2019 - Diet Diary - Regaining control is proving to be a challenge. Start out the day OK then late in the day, slack off and eat stuff I shouldn't. Not happy currently, I'm up 4 pounds, went up in 2 pound increments. It is just wrong that...
1 comment
Battling Obesity
Oct 16, 2019Oct 2019

Posted by EdEarl
Last evening my left foot started hurting; that's the foot which hurt continually for about five years, with no helpful pain med. I tried several, including morphine. This pain is different. The original pain was in my three little toes on my left ...
1 comment
Battling Obesity
Nov 20, 2019Nov 2019

Posted by DotLewis
19 Nov 2019 - Diet Diary - Yesterday's 3 lb jump dropped away today. Still 4 lbs over my goal weight so have work to do. Calorie intake today was under 1000. Tomorrow will shoot for around 1200. Going to resume the intermittent fasting, have ...
1 comment
Battling Obesity
Oct 15, 2019Oct 2019

Posted by DotLewis
14 October, 2019 (again) Diet Diary - Was so tired last night I didn't even know what day it was. Still not enough sleep, early phone calls followed by poor sleep. Eating was better today but not back to normal, may take another day or two. ...
1 comment
Battling Obesity
Dec 10, 2019Dec 2019

Posted by EdEarl
I have a question for the Battling Obesity group. I have pinned almost a dozen posts, which forces everyone to scroll down, way down, to read the most recent member posts, when a person enters BO rather than using an alert. Does anyone find the ...
1 comment
Battling Obesity
Nov 24, 2019Nov 2019

Posted by DotLewis
23 Nov 2019 - Diet Diary - No effort at diet today at all. Spent the day working at the senior center, preparing for the fall dinner/fundraiser. Didn't end up nearly as successful as we hoped, ended up 4H put on a dinner at the same time and around...
1 comment
Battling Obesity
Dec 6, 2019Dec 2019

Posted by DotLewis
5 Dec. 2019 - Diet Diary - Finally got the Medicare thing worked out and signed up for a new drug plan for next year. Got started on the gift, just not sure exactly what I'm doing with it yet but have the box and several patterns picked out so after...
1 comment
Battling Obesity
Dec 7, 2019Dec 2019

Posted by DotLewis
6 Dec. 2019 - Diet Diary - Got started on xmas project (gift) today. Although I ate almost 2/3 of a Sonic cheeseburger for supper, I finished under 1200 calories although not by much. Was quite good until a late bout of snackitis that involved some...
1 comment
Battling Obesity
Dec 8, 2019Dec 2019

Posted by DotLewis
7 December 2019 - Diet Diary - End of day, got about 75% done on gift project I need to do. Have a little more carving and then to seal it tomorrow. Have other projects to do yet. Had to resort to carbon paper as there is not a place in town that ...
1 comment
Battling Obesity
Feb 18, 2020Feb 2020

Posted by DotLewis
17 Feb 2020 - Diet Diary - Pretty good day, had a nice salad for supper and tried the applesauce/vinegar/lemon juice dressing (with a little actual fat-free dressing in it) and found it pretty tasty. Let me use less than half the bottled dressing I ...
1 comment
Battling Obesity
Dec 17, 2019Dec 2019

Posted by DotLewis
16 Dec. 2019 - Diet DIary - Hanging in there. That seems to be about as good as it will get. Still hovering in that 5 pound range above my goal weight, down a day or two, back up the next. November/December is the worst. Still, I am down at least...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
Moderator