Agnostic.com
  1. Agnostic
  2. Groups

Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 15 / 27) Posts by anyone

Battling Obesity
Jan 3, 2020Jan 2020

Posted by DotLewis
2 January, 2020 - Diet Diary - Damn! This year had better be an improvement over last year but I'm not optimistic. That is not related to diet, though, just the fact that we are damned close to burning the whole place down and I was hoping I might ...
1 comment
Battling Obesity
Jan 7, 2020Jan 2020

Posted by DotLewis
6 Jan. 2020 - DIet Diary - Intake today under 1100 calories, weight down a little, was down more but popped up a little yesterday. Planning cauliflower soup tomorrow but may depend on the plumbing situation. Set about removing the old sink, found ...
1 comment
Battling Obesity
Jan 7, 2020Jan 2020

Posted by DotLewis
7 Jan. 2020 - Diet Diary - Got the cauliflower soup done, turned out well, very tasty. Also resolved the plumbing problem, plumber showed up before noon and within an hour had the shut-off valves replaced. I got the sink and vanity out of the house...
1 comment
Battling Obesity
Jan 9, 2020Jan 2020

Posted by DotLewis
8 Jan 2020 - Diet Diary - Day off. Took a trip to Colby for lunch with 3 former co-workers then shopping at Dillons. Had to leave early (for me) and didn't track food for the day. Good news, restocked on spinach, romaine, carrots and fat free salad...
1 comment
Battling Obesity
Feb 2, 2020Feb 2020

Posted by DotLewis
Feb. 1, 2020 - Diet Diary - Been struggling lately. Trying to bring some health issues under control and also to stick with proper eating to drop down to my goal weight again. Have cut salt intake and controlling that is worse than controlling ...
1 comment
Battling Obesity
Feb 3, 2020Feb 2020

Posted by DotLewis
02/02/2020 (a palindrome?) Diet Diary - Calorie intake today was very acceptable, under 1000. Salt intake was under 1100, also good. Took a nice walk, weather was lovely so it was nice to be outside for a while. Tomorrow will be nasty, according...
1 comment
Battling Obesity
Feb 17, 2020Feb 2020

Posted by DotLewis
16 Feb, 2020 - Diet Diary - Made a great soup today, hate to think of the salt content since it had chopped ham, canned chicken broth. can of red beans (drained & rinsed) cream of mushroom soup and cheese in it. Not salty was the broccoli, ...
1 comment
Battling Obesity
Aug 5, 2019Aug 2019

Posted by DotLewis
4 August 2019 - Diet Diary - First day in 2 weeks that I have had almost no PVCs. Left me feeling much better today. It may be that the medication changes are starting to settle. Hope that is the case. Will still keep an appointment with the ...
1 comment
Battling Obesity
Aug 6, 2019Aug 2019

Posted by DotLewis
5 August 2019 - Diet Diary - Good day healthwise. Much smoother, went to exercise and was not bothered at all by it. Weight was back down to just 1 lb above my low point. Had 2 people comment on my weight loss. Guess it pays to wear a smaller ...
1 comment
Battling Obesity
Aug 26, 2019Aug 2019

Posted by DotLewis
25 August 2019 - Diet Diary - Took another day off yesterday. That has proven to not be a good idea and today, to make up for it I kept intake at 928. Weight was up 4 lbs from Wednesday. It comes back SO much easier than it goes away. Will be ...
1 comment
Battling Obesity
Aug 31, 2019Aug 2019

Posted by MojoDave
Largest Study of Its Kind Identifies the Surprising Health Benefits of Fasting Every Other Day
1 comment
Battling Obesity
Oct 5, 2019Oct 2019

Posted by DotLewis
4 October 2019 - Diet Diary - I am so far holding my own, right around my original goal of 140, + or - half pound from day to day. Trying to get some things done and mood has not been real great lately. Find myself living with a sense of impending...
1 comment
Battling Obesity
Sep 10, 2019Sep 2019

Posted by DotLewis
9 Sept. 2019 - Diet Diary - I've been MIA for a few days. Bit of a rough few days. I was sick a couple of nights, an "illness" I brought on myself. Friday, I totally lost it. Closest I've come to a real binge in 2 years. Didn't track anything ...
1 comment
Battling Obesity
Sep 12, 2019Sep 2019

Posted by DotLewis
11 September, 2019 - Diet Diary - Not a lot to say today. Painting inside of kitchen cabinet doors. Painted the cabinets years ago but for some reason, at the time didn't think painting the insides was needed. Got half of them done today, will ...
1 comment
Battling Obesity
Aug 15, 2019Aug 2019

Posted by DotLewis
14 August 2019 - Diet Diary - ALRIGHT! Fell off the plateau today! Just as suddenly as it appeared, that unexplained, almost 2 pound bounce disappeared. I am now back at my low point of 136.6. I have to suspect it is "hormonal" when they come with no...
1 comment
Battling Obesity
Sep 16, 2019Sep 2019

Posted by EdEarl
You may want to know. Keto diets are good for weight loss, but have side effects.
1 comment
Battling Obesity
Sep 17, 2019Sep 2019

Posted by DotLewis
16 Sept. 2019 - Diet Diary - The struggle continues. Will have 2-3 "good" days in a row then there comes a bad one. That isn't a terrible thing when on maintenance, as long as there continue to be a few good days between each bad day, the ...
1 comment
Battling Obesity
Aug 14, 2019Aug 2019

Posted by DotLewis
13 August 2019 - Diet Diary - Pretty good day. Did some chores, got more tub cleaning done. That limescale sure doesn't come off easy. Should have worked off some calories with the scrubbing, scrubbing, scrubbing. Makes me wish the battery hadn't...
1 comment
Battling Obesity
Aug 11, 2019Aug 2019

Posted by DotLewis
10 August 2019 - Diet Diary - Slow day again today, energy is down. Will be glad to see the specialist in a couple weeks as the rhythm problems and lowered energy seem to go together. Hope to get some better answers, can't afford the low energy ...
1 comment
Battling Obesity
Sep 26, 2019Sep 2019

Posted by DotLewis
25 Sept. 2019 - Diet Diary - OK day, a little under allowance today but sure was pestered with thoughts of grabbing something else to eat. Pumpkin seeds, in shell, salted, have been a recent addiction. Measure them out in to 1/4 oz servings but ...
1 comment
Battling Obesity
Aug 9, 2019Aug 2019

Posted by DotLewis
8 August 2019 - Diet Diary - The guy did call and my countertop is done. It looks good and I'm anxious to get started installing it. Have to get the plumber in first to repack the tub faucet and replace the spout. Hopefully he will show up quickly...
1 comment
Battling Obesity
Sep 22, 2019Sep 2019

Posted by DotLewis
21 Sept. 2019 - Diet Diary - Just checking in, came in under allowance today but not by much. Worn out, had to hit some of the garage sales today. They are everywhere! Didn't buy much, think I spent less than $6 overall. Didn't find a fan like I ...
1 comment
Battling Obesity
Sep 23, 2019Sep 2019

Posted by DotLewis
22 Sept. 2019 - Diet Diary - Pear picking is done for the year. Did have to climb up in the tree but it wasn't bad. Found maybe another 12-15 pears when up in the center. Tree needs a lot of pruning but I can't get far enough up in it to do all ...
1 comment
Battling Obesity
Sep 24, 2019Sep 2019

Posted by DotLewis
23 Sept. 2019 - Diet Diary - Pears! Emptied the dehydrator this morning and refilled it this afternoon. Will definitely have about as many dried pears as I will ever use. A full dryer makes about a half gallon jar full so I'm sealing them in ...
1 comment
Battling Obesity
Oct 29, 2018Oct 2018

Posted by EdEarl
29/10/2018 - Diet Diary- For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

Members 255Top

Moderators

EdEarl
Originator
DotLewis
Moderator