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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 27 / 27) Posts by anyone

Battling Obesity
Aug 28, 2018Aug 2018

Posted by DotLewis
27/08/2018 - Diet Diary - HOT today, did not get done what I wanted to because it didn't cool off until late. Did keep the eating controlled, under 900 calories for the day. Good thing I do intermittent fasting, have to cut off the eating by 8 PM, ...
0 comments
Battling Obesity
Aug 29, 2018Aug 2018

Posted by DotLewis
28/08/2018 - Diet Diary - Pretty good day, traveled but didn't eat too much, kept calories under 900 and that included 2 chicken wings from Dillon's. Cooking some rhubarb apple butter now, need to can it shortly. Really tasty stuff, made with ...
0 comments
Battling Obesity
Sep 1, 2018Sep 2018

Posted by DotLewis
Found an interesting site which I registered on today. Non-premium membership is free. I started out using their recipe analyzer which is helpful when I mix up something. You put in all your ingredients and amounts and it will tell you how many ...
0 comments
Battling Obesity
Sep 2, 2018Sep 2018

Posted by DotLewis
01/09/2018 - Diet Diary- Today went well. I used the calorie tracking feature of FitWatch.com to keep track today. It was kind of entertaining but I don't think it will be practical long term. I ended up spending more time than is practical ...
0 comments
Battling Obesity
Sep 2, 2018Sep 2018

Posted by DotLewis
02/09/2018- Diet Diary - Gee, don't go to church, so what to do on a Sunday morning? SLEEP! So I did. Since I didn't go to bed until 3 AM, it wasn't actually sloth that made me do it. The rest of the day was filled with sloth however. Dug ...
0 comments
Battling Obesity
Oct 13, 2018Oct 2018

Posted by EdEarl
I posted , because two of the experts I follow are on the panel. The other two panelists are also excellent. It has great diet information, but it is long and sometimes technical.
0 comments
Battling Obesity
Jun 18, 2019Jun 2019

Posted by DotLewis
17 June 2019 - Diet Diary - It's raining tonight. Nice, gentle rain, some distant thunder, no wind so I can have the windows open and listen to it. Going to head to bed as soon as this is done. Intake today was 1047, good number. Yesterdays ...
0 comments
Battling Obesity
Jun 16, 2019Jun 2019

Posted by DotLewis
15 June 2019 -Diet Diary - Sad day for me, my friends have officially vacated their home and will be driving to Wichita tomorrow. I'm handling it better today, some tears but not too wound up. Not convinced that my Wed/Thu spiked BP wasn't related ...
0 comments
Battling Obesity
Jul 18, 2019Jul 2019

Posted by DotLewis
17 July 2019 - Diet Diary - FINALLY! A week since the unexplained bounce and I finally got back to 140. Sat at 0.6 over that almost the entire time. Was starting to think the scales were broken, or else I was. Now, lets see if I can keep it there...
0 comments
Battling Obesity
Jun 27, 2019Jun 2019

Posted by DotLewis
Trade wars? Bad weather? Not sure why but a bag of salad is running $3, a head of Romaine, $4. So, today I was eating from the yard. Made what turned out to be a delicious dish from mostly "weeds" from the yard. Started with 2 strips of cut up...
0 comments
Battling Obesity
Jul 23, 2019Jul 2019

Posted by EdEarl
The attached youtube video tells about an experiment that shows different people have very different glucose responses to food. For example, one person's glucose may spike when eating ice cream and another may not. The only way to know is to test ...
0 comments
Battling Obesity
Jun 10, 2019Jun 2019

Posted by DotLewis
9 June 2019 - Diet Diary - The storm last night broke up just short of here and went to either side of us. We got some rain but no severe weather. I was in bed only a little late, by then it had pretty much stopped raining. Nice day today, got ...
0 comments
Battling Obesity
Jun 7, 2019Jun 2019

Posted by DotLewis
6 June 2019 - Diet Diary - Yesterday went OK, not thrilling but then how thrilling can a shot in the eye be? Beat by the time I got home in the evening, after the numbing wore off my eye felt very irritated so no posting. Day didn't go as well as ...
0 comments
Battling Obesity
Jul 6, 2019Jul 2019

Posted by DotLewis
5 July 2019 - Diet Diary - Industrious day, dug choke cherry suckers, which are attempting to take over the side yard. A single, nice tree/bush is one thing but an entire hedge is not OK. Also weeded the church parking lot, next to my fence. If I ...
0 comments
Battling Obesity
Jul 6, 2019Jul 2019

Posted by DotLewis
Well, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear. Once I repost it on this page, both of the other shares will probably show up, so IGNORE THEM! ;) YUM! YUM! Except for the bacon, ...
0 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by MyMrsFifi
Thank you everyone for your welcome and compassion. It's all so very kind. I have my family of course. Husband who shares my beliefs and passion for achieving a healthy lifestyle. Children I've raised to be like us, seeking the best. Little open eyed...
0 comments
Battling Obesity
Jul 22, 2019Jul 2019

Posted by DotLewis
21 July 2019 - Diet Diary - Did better today, curtailed the snacking and kept track of everything. Didn't aim too high, given the past 2 days and was satisfied with my finish at 1127. Had kind of planned for 1100 limit but thought about 1200 so ...
0 comments
Battling Obesity
Jul 21, 2019Jul 2019

Posted by EdEarl
Welcome Tooreen to Battling Obesity.
0 comments
Battling Obesity
Aug 3, 2019Aug 2019

Posted by EdEarl
3 Aug 2019 When it rains it pours. The computer I had for several years broke. I got a cheap chromebook, which lasted two days. So now I am on my phone., a new one that still needs to be set up completely.
0 comments
Battling Obesity
Jul 13, 2019Jul 2019

Posted by DotLewis
12 July 2019 - Diet Diary - Well, 40 years ago today I was home from the hospital where I gave birth to my son at 11:53 AM. He remained in the hospital for 2.5 weeks, due to a diaphragmatic hernia which had to be surgically repaired that day. The ...
0 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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DotLewis
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