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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 26 / 27) Posts by anyone

Battling Obesity
Nov 3, 2019Nov 2019

Posted by DotLewis
3 Nov. 2019 - Diet Diary - November is here, life at present is OK. Today was warm(ish) and sunny. My weight after 4 days of not tracking or weighing in was just 0.4 over goal. My heart cath went smoothly(relatively) and the blockage is not severe...
0 comments
Battling Obesity
Sep 21, 2019Sep 2019

Posted by DotLewis
20 Sept. 2019 - Diet Diary - Hit a little over my calorie allowance today but not a lot. Pears are ripening and I'm finding myself eating quite a bit of them. Really good tasting pears come off that tree. Working on getting most of them picked ...
0 comments
Battling Obesity
Sep 20, 2019Sep 2019

Posted by DotLewis
19 Sept. 2019 - Diet Diary - Average day I guess. Town is gearing up for the weekend event of the cross state garage sale. It runs along Highway 36, from the Missouri river to the Colorado border. Lots of shopping opportunities which I must avoid....
0 comments
Battling Obesity
Nov 17, 2019Nov 2019

Posted by EdEarl
Welcome to Battling Obesity, abillbarb.
0 comments
Battling Obesity
Nov 19, 2019Nov 2019

Posted by DotLewis
18 Nov. 2019 - Diet Diary - Finally have a computer again. Old one (12+ years) died week and a half ago. It stuttered on the way out so figured a new one was in the works but no one in town works on them anymore so had to work with someone 75 miles...
0 comments
Battling Obesity
Sep 19, 2019Sep 2019

Posted by DotLewis
18 Sept. 2019 - Diet Diary - Guess I couldn't resist testing the theory I recently developed, that I have become sugar sensitive or intolerant. Had a brief sugar binge yesterday, not a huge amount of intake but several sugar laden things. Got it ...
0 comments
Battling Obesity
Aug 29, 2019Aug 2019

Posted by DotLewis
28 August 2019 - Diet Diary - Seems like a day well used even though I spent an hour this morning curled up on the window seat with the animals, trying to get warmed by the sun. Would have been OK but got chilled after getting up and when my hands ...
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Battling Obesity
Sep 14, 2019Sep 2019

Posted by DotLewis
13 Sept. 2019 - Diet Diary - Quick drop in then to bed. Up to my elbows (or maybe further) in paint but got the kitchen cabinets all painted tonight. Started putting new hinges on the doors and tomorrow will work on hanging them. Ended up painting...
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Battling Obesity
Nov 22, 2019Nov 2019

Posted by EdEarl
Welcome Kaceyskiss to Battling Obesity.
0 comments
Battling Obesity
Sep 6, 2019Sep 2019

Posted by DotLewis
5 Sept. 2019 - Diet Diary - Good enough day, other than some stress when I spent a couple hours thinking I had lost my kitten. That story will appear in the pet photography group. He is found and alive, stress relieved. Went to exercise class, ...
0 comments
Battling Obesity
Sep 4, 2019Sep 2019

Posted by DotLewis
3 Sept. 2019 - Diet Diary - Day went smoothly enough, although had some palpitations after a 2 week span without them. No different intake in caffeine, or anything else that might promote it, don't think it is food related. Not activity either as ...
0 comments
Battling Obesity
Sep 3, 2019Sep 2019

Posted by DotLewis
2 Sept. 2019 - Diet Diary - Tired tonight, long day I guess. Ate within limits, stopping just short of 1100 tonight. Have been dragging stuff out of basement, a major purge is really called for. Problem is deciding which stuff I really want to ...
0 comments
Battling Obesity
Dec 3, 2019Dec 2019

Posted by DotLewis
3 Dec. 2019 - Diet Diary - Not a bad day, finished under 1200 calories, didn't even eat one of the Lindt truffles gifted to me at tonights board meeting. Will save them for later and parcel them out carefully. I do that much better than I could 3 ...
0 comments
Battling Obesity
Sep 2, 2019Sep 2019

Posted by EdEarl
Watch "Keto Diet Theory Put to the Test" on YouTube
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Battling Obesity
Sep 2, 2019Sep 2019

Posted by DotLewis
1 Sept. 2019 - Diet Diary - Food prep big time the last 2 days. Cut up and dried 8 trays of pears, made 7 pints of watermelon pickles, cut up the large cantaloupe that was in the garden. It refused to release from the vine and I hadn't checked it...
0 comments
Battling Obesity
Aug 30, 2019Aug 2019

Posted by DotLewis
29 August 2019 - Diet Diary - Quick note, trying to get ready for my trip tomorrow. Ate in range today, ended at 1209. Won't worry too much tomorrow but will remember it is ABSOLUTELY the only day off, it is not license to take of 3-4 more days. ...
0 comments
Battling Obesity
Aug 8, 2018Aug 2018

Posted by pixiedust
From the Weight Loss/Maintenance Support Group "Nina Teicholz ; The Big Fat Surprise About Diet and Nutrition "
0 comments
Battling Obesity
Aug 15, 2018Aug 2018

Posted by DotLewis
14/08/2018 - Diet Diary - Skipped yesterday, stuff happens, stuff not related to my eating 12-13K calories worth yesterday. Not tragic, it actually takes right around 17K calories a day to maintain my weight but above my goal. Today, better, ...
0 comments
Battling Obesity
Aug 15, 2018Aug 2018

Posted by boatdude87
I found this article about drinking COLD water. Surprisingly, consuming 8 glasses per day of cold water will, over time, actually make some difference in weight loss. An interesting read.
0 comments
Battling Obesity
Aug 16, 2018Aug 2018

Posted by DotLewis
15/08/2018 - Diet Diary- Just another day. Calorie intake right around 1100, no "exercise" per se but spent several hours in a major clean out of my library, which had become a dumping spot for excess stuff. Sweat inducing work but it is nice to ...
0 comments
Battling Obesity
Aug 19, 2018Aug 2018

Posted by DotLewis
18/08/2018 - Diet DIary - For anyone who wants to use it. Just another Saturday. Put the downspout on the gutter on the south side of the house. Murphy's Law was at work, if something could complicate the job, it did. It is up though and it's ...
0 comments
Battling Obesity
Aug 20, 2018Aug 2018

Posted by DotLewis
19/08/2018 - Diet Diary - Rainy day, wet yard, no outside work for me. Cooked, which isn't necessarily a good thing. Made a cabbage & sausage bake which is great low carb eating but not particularly for calorie counters. However, very easy, 3 ...
0 comments
Battling Obesity
Aug 24, 2018Aug 2018

Posted by DotLewis
24/08/2018 Diet DIary - Ready for the weekend. Will need it to recover from today's eye treatment. Traveled today, ate 1 taco from Taco John's the rest was melon I took along and what I had when I got home around 6 PM. Calorie count for the day, ...
0 comments
Battling Obesity
Aug 26, 2018Aug 2018

Posted by DotLewis
25/08/2018 - Diet Diary - Saturday - for any who didn't remember. Calorie intake, around 1200 I think. Got lost temporarily in a snack fit that wasn't measured so I estimated. That works sometimes but not always. Recovered pretty quickly from ...
0 comments
Battling Obesity
Aug 26, 2018Aug 2018

Posted by DotLewis
26/08/2018 - Diet Diary - Quiet Sunday - Unlike 45, I didn't go to church- won't on Christmas or Easter, either. Too hot to work outside until evening. Calorie intake for the day was 10-11K. Friday caught up with me, was rather tired much of the ...
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Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

Members 255Top

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EdEarl
Originator
DotLewis
Moderator