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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Oldest Posts By EdEarl (209) (Page 19 / 27) Posts by anyone

Battling Obesity
May 13, 2019May 2019

Posted by DotLewis
12 May 2019 - Diet Diary - Almost bedtime so have to keep it short. Nice day, got my garden plants in the ground although I may get another tomato. I have some kale sprouts coming up, thought the seeds were all a bust but a few are germinating. ...
2 comments
Battling Obesity
May 13, 2019May 2019

Posted by EdEarl
I got my shoes for diabetics and started walking today, about 300 steps with about half carrying my walker. It has been so long, I'm not very coordinated...don't breathe while waling, LOL.
4 comments
Battling Obesity
May 14, 2019May 2019

Posted by DotLewis
13 May 2019 - Diet Diary - Back is doing better today and after a little searching, realized I did have this before. It is sacroiliac joint pain. It is likely arthritis plays a part in it, maybe a large part but when I realized where it was ...
1 comment
Battling Obesity
May 15, 2019May 2019

Posted by DotLewis
14 May 2019 - Diet Diary - Well, summer arrived with a vengeance today, 90° plus. That is, of course 15-20° above normal for this time of year. So what's new about completely non-normal weather? The squash plants appear to be doing better after ...
1 comment
Battling Obesity
May 16, 2019May 2019

Posted by DotLewis
15 May 2019 - Diet Diary - Goal day Made the goal with .6 lb to spare. Now have less than a month to get to the next one. May have to buckle down just a little. When I started this process, 2 years ago on June 11, 2019, I didn't now how long it...
2 comments
Battling Obesity
May 17, 2019May 2019

Posted by DotLewis
16 May 2019 - Diet Diary - Kept busy today, lot of digging in the yard, digging up excess garlic to give away, digging up part of my iris bed which has been infiltrated by a harsh, course grass that is choking the iris out. Spent several hours ...
1 comment
Battling Obesity
May 17, 2019May 2019

Posted by ImmortalVegan
I remember all the years I thought it would never happen for me.
5 comments
Battling Obesity
May 19, 2019May 2019

Posted by DotLewis
18 May 2019 - Diet Diary - Kept busy yesterday, yard work then painting in the house. Was busy enough that I didn't post anything as it was getting too close to "mandatory" bedtime and if I posted, I would not have made it to bed by 2AM. As it was,...
1 comment
Battling Obesity
May 20, 2019May 2019

Posted by DotLewis
20 May 2019 - Diet Diary - Well, I took yesterday off, schedule was way off as I had to be somewhere at 8 AM, which is before I usually get out of bed then weight bounced up 2 pounds, irritating me and I just didn't record anything for the day except...
2 comments
Battling Obesity
May 22, 2019May 2019

Posted by DotLewis
21 May 2019 - Diet Diary - Well, day two of rain. Feeling soggy and I haven't even been outside more than 10 minutes. Did fill my rain barrel today, it isn't connected to a gutter but I have a piece of gutter which I propped up on the barrel with ...
1 comment
Battling Obesity
May 23, 2019May 2019

Posted by DotLewis
22 May 2019 - Diet Diary - SUN, SUN, SUN! Yes, the sun did break through today and it was a lovely sunny day. Still chilly out but the sun made up for a lot of it. Ran errands, took neighbor to med appointment & library and sold 6 pair of size 16 ...
3 comments
Battling Obesity
May 25, 2019May 2019

Posted by EdEarl
Yesterday I used my manual wheelchair for a doctor's visit via lyft, just two miles away. Just two days before, I'd decided I had to retire my power chair; the left rear caster bearing, that is supposed to swing free, is binding, making that rear ...
2 comments
Battling Obesity
May 26, 2019May 2019

Posted by DotLewis
26 May 2019 - Diet Diary - Took a few days off, not a positive thing. Schedule was all off, taking neighbor to dr. early Friday then she said we should go get biscuits and gravy. GREAT restaurant in town for b&g! Hadn't done that since last ...
2 comments
Battling Obesity
May 28, 2019May 2019

Posted by DotLewis
27 May 2019 - Diet Diary - Not a good day, after spending the beginning of it swamping out the basement and burying the cat, in soil that is saturated 3 ft deep, was not in the mood for much more of the day. Did grill hot dogs however as I had ...
1 comment
Battling Obesity
May 29, 2019May 2019

Posted by DotLewis
28 May 2019 - Diet Diary - Well, I am officially on a binge. Thought I had it settled as I was very controlled on Sunday but yesterday went high and today is also high, likely near 1500. When control goes, so does the ability to track calories ...
2 comments
Battling Obesity
May 30, 2019May 2019

Posted by DotLewis
29 May 2019 -Diet Diary - Better day, although the desire to eat compulsively remained, was able to keep intake under 1100. Got busy late evening so it is late and I need to get to sleep. Will work on making tomorrow an even better day. G'night ...
2 comments
Battling Obesity
May 31, 2019May 2019

Posted by DotLewis
30 May 2019 - Diet Diary - Didn't make today "better" than yesterday but pretty much matched it, finishing at 1120. Of course this little binge has cost me, weight is back up to 144, which was the goal weight that I hit 2 weeks ago. Now I have to ...
1 comment
Battling Obesity
Jun 1, 2019Jun 2019

Posted by DotLewis
31 May 2019 - Diet Diary - After midnight so actually June now. Not 1am yet but I am too tired to stay up longer. Slightly lower day, ending around 1060. Evening got the best of me so not as low as I planned to keep the day. Still, I do seem to ...
2 comments
Battling Obesity
Jun 2, 2019Jun 2019

Posted by DotLewis
1 June 2019 - Diet Diary - Cutting my time close tonight, need to get ready shortly if I'm to hit my bedtime. Was really tired earlier but of course, now that it is past midnight, I'm clicking right along. Made "slaw-ghetti" today, replace the ...
2 comments
Battling Obesity
Jun 4, 2019Jun 2019

Posted by DotLewis
3 June 2019 - Diet Diary - How do we accumulate SO MUCH JUNK? I have to purge some of this stuff, I have craft supplies for everything I ever tried and when I tried a craft, I rarely went at it half-heartedly. Has me wondering if I will ever again ...
3 comments
Battling Obesity
Jun 5, 2019Jun 2019

Posted by DotLewis
4 June 2019 - Diet Diary - Need to turn in early tonight, tomorrow is appointment for eye, up in Kearney which is 90 miles away. Don't have to be there until after lunch but will do some shopping before the appointment. I'm not great at shopping ...
1 comment
Battling Obesity
Jun 7, 2019Jun 2019

Posted by DotLewis
6 June 2019 - Diet Diary - Yesterday went OK, not thrilling but then how thrilling can a shot in the eye be? Beat by the time I got home in the evening, after the numbing wore off my eye felt very irritated so no posting. Day didn't go as well as ...
0 comments
Battling Obesity
Jun 8, 2019Jun 2019

Posted by DotLewis
Declared a cheat "meal" although it lasted for 4 hours so really more of a cheat day. Should have stayed out in the garden, all went well until 4:30 when I came inside. Topped 1400, likely hit 1500. Well, it's over, moving on but no report tonight....
2 comments
Battling Obesity
Jun 9, 2019Jun 2019

Posted by DotLewis
8 June 2019 - Diet Diary - Well, it appears my yard is "infested" with Creeping Bellflower. Nasty stuff, runs underground in a big way. What started years ago as a remnant of it in a clump of iris someone gave me has now covered most of the north ...
2 comments
Battling Obesity
Jun 10, 2019Jun 2019

Posted by DotLewis
9 June 2019 - Diet Diary - The storm last night broke up just short of here and went to either side of us. We got some rain but no severe weather. I was in bed only a little late, by then it had pretty much stopped raining. Nice day today, got ...
0 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    EdEarl
    Originator
    DotLewis
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