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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Oldest Posts By EdEarl (209) (Page 20 / 27) Posts by anyone

Battling Obesity
Jun 11, 2019Jun 2019

Posted by DotLewis
10 June 2019 - Diet Diary - Guess it was just another day. Nice weather, not too hot, went to exercise class, took neighbor shopping then visited the friends who are moving away next weekend. Bit of a downer. It's gonna be worse in the next week....
1 comment
Battling Obesity
Jun 12, 2019Jun 2019

Posted by EdEarl
For the past few weeks, I've been using my manual wheelchair, instead of the electric, which immediately made my muscles ache as they had not done much for many years. Yesterday, I decided to start walking again, and it feels great. I'm still ...
3 comments
Battling Obesity
Jun 14, 2019Jun 2019

Posted by DotLewis
13 June 2019 -Diet Diary - Coping isn't going as well as I would like, yesterday I visited my friends, the ones who are leaving. One's sister was there, known her many years as well but won't see her again as she won't have cause to visit Norton and...
1 comment
Battling Obesity
Jun 14, 2019Jun 2019

Posted by DotLewis
Well, there you go now!
2 comments
Battling Obesity
Jun 15, 2019Jun 2019

Posted by DotLewis
14 June 2019 - Diet Diary - Friday. Does 14 June 2019 - Diet Diary - Friday. Doesn't mean as much as in the work years when it meant WEEKEND!! Bedtime approaches, will need to stop shortly. Did a bit of cleaning today, putting some stuff out for...
1 comment
Battling Obesity
Jun 16, 2019Jun 2019

Posted by DotLewis
15 June 2019 -Diet Diary - Sad day for me, my friends have officially vacated their home and will be driving to Wichita tomorrow. I'm handling it better today, some tears but not too wound up. Not convinced that my Wed/Thu spiked BP wasn't related ...
0 comments
Battling Obesity
Jun 17, 2019Jun 2019

Posted by DotLewis
16 June 2019 - Diet Diary - So, of course having been less than 1 lb from my goal this morning, I had to engage in a little self-defeating behavior today and consume around 1500 calories. Wasn't really my intent but a waffle sounded really great ...
2 comments
Battling Obesity
Jun 18, 2019Jun 2019

Posted by DotLewis
17 June 2019 - Diet Diary - It's raining tonight. Nice, gentle rain, some distant thunder, no wind so I can have the windows open and listen to it. Going to head to bed as soon as this is done. Intake today was 1047, good number. Yesterdays ...
0 comments
Battling Obesity
Jun 19, 2019Jun 2019

Posted by DotLewis
19 June 2019 - Diet Diary - Rained until late afternoon, no water aerobics, too cold. Changed bedding and ended up putting fuzzy sheets on again although I normally shift to regular by now. Couldn't face the idea of the cool, slick sheets quite ...
1 comment
Battling Obesity
Jun 20, 2019Jun 2019

Posted by DotLewis
20 June 2019 - Diet Diary - Chicken fried (cauliflower) rice for supper. It really doesn't taste different than that made with actual rice. Still have half a head of cauliflower, need to figure out what to do with it tomorrow. I have a whole ...
1 comment
Battling Obesity
Jun 21, 2019Jun 2019

Posted by DotLewis
20 June 2019 - Diet Diary - Can't take it! Big storm has kicked up, lights off and on, thunder and lightening, very, very frightening! ;). No, it really is anxiety producing. I decided to go to bed early. Midnight, I was in, with my kindle, ...
1 comment
Battling Obesity
Jun 22, 2019Jun 2019

Posted by DotLewis
21 June 2019 - Diet Diary - Nice day, after last nights storm. Did some yard work, 2.5 trashcans worth of weeds. Went over to the local thrift store to check for a pair of lounge pants they had a couple weeks ago. Didn't buy them then, they were ...
1 comment
Battling Obesity
Jun 24, 2019Jun 2019

Posted by DotLewis
23 June 2019 - Diet Diary - Nice day for yard work, cool but sunny. I don't think there is any hope of me keeping pace with the weeds. Need to pick my battles and maybe just mow it all and forget it. Still have a lot of iris to dig and reset so no...
1 comment
Battling Obesity
Jun 25, 2019Jun 2019

Posted by DotLewis
24 June 2019 - Diet Diary - Not too bad today, exceeded my 1200 calorie goal but not by much. Had a little lapse in control in the late afternoon, after yard work. Supper went well enough and would have been good but was on an eating roll so had ...
1 comment
Battling Obesity
Jun 26, 2019Jun 2019

Posted by DotLewis
25 June 2019 - Diet Diary - Today went fairly well, planned more and stopped myself a couple times when I thought another "snack" was called for. Turned the cauliflower salad with kale remnants into a kale salad with cauliflower. Had to add a ...
2 comments
Battling Obesity
Jun 27, 2019Jun 2019

Posted by DotLewis
26 June 2019 - Diet Diary - Not feeling real committed today, ate well in the morning but late afternoon got into a little snack fit. Pulled it back together, had the last of the cauliflower salad with another cup of chopped kale and a handful of ...
1 comment
Battling Obesity
Jun 27, 2019Jun 2019

Posted by DotLewis
Trade wars? Bad weather? Not sure why but a bag of salad is running $3, a head of Romaine, $4. So, today I was eating from the yard. Made what turned out to be a delicious dish from mostly "weeds" from the yard. Started with 2 strips of cut up...
0 comments
Battling Obesity
Jun 28, 2019Jun 2019

Posted by DotLewis
27 June 2019 - Diet Diary - Tasty eating today, great "wilted" greens (from the yard) cooked with bacon. Very good! Picked a batch of kale this evening, kale salad tomorrow. Overall, kept eating well controlled today, ending at 1058 calories. ...
1 comment
Battling Obesity
Jun 29, 2019Jun 2019

Posted by EdEarl
29 June 2018 I'm walking some now, doen't even have a wheelchair in the house; though, one is handy to go outside. I'm exercising daily my arms using dumbbells, and I'm eating a low calorie diet, about 1000-1100 calories/day for the past couple of ...
3 comments
Battling Obesity
Jun 30, 2019Jun 2019

Posted by DotLewis
29 June 2019 - Diet Diary - HOT, HOT, HOT! It hit at least 103° today, maybe higher. The bank sign said 107° but it usually runs higher than the bank sign downtown. Either way, it was hot. Still, went on errands, watered garden and cleaned the ...
2 comments
Battling Obesity
Jul 1, 2019Jul 2019

Posted by DotLewis
30 June 2019 - Diet Diary - Nothing impressive today, hot again so stayed in, digging through some excess, checking to see if it "gave me joy". Lot of stuff that mostly gives me a pain. Why is it so hard to toss out? Pretty good day, eating ...
2 comments
Battling Obesity
Jul 2, 2019Jul 2019

Posted by DotLewis
1 July 2019 - Diet Diary - Just not much to talk about today. Pulled a dying rhubard stalk and found termites (YES, I know what they look like, definitely termites) in the base. Great! Spent the last 2 hours researching termite control. Yuck! ...
1 comment
Battling Obesity
Jul 3, 2019Jul 2019

Posted by DotLewis
The little one got home from the vet mid afternoon. She woke up and started howling so they were ready for her to go. :) She was pretty dopey rest of the day, mostly sleeping and a little wobbly. Lost another tooth, had a weed/grass seed embedded ...
2 comments
Battling Obesity
Jul 4, 2019Jul 2019

Posted by DotLewis
3 July 2019 - Diet Diary - Day at home with the dogs, (and cat) uneventful until evening when the fireworks really got going. Finally had to lock one in her crate and cover it. She kept pacing and panting. Tried snugging her behind me in the chair,...
1 comment
Battling Obesity
Jul 5, 2019Jul 2019

Posted by DotLewis
4 July 2019 - Diet Diary - Got so caught up laughing at the ridiculous reports on the "big event" today (you know, the "show of a lifetime") that I almost didn't get here to post anything. Not good news anyway, was eating properly until late ...
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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