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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Oldest Posts By EdEarl (209) (Page 18 / 27) Posts by anyone

Battling Obesity
Apr 23, 2019Apr 2019

Posted by JonnaBononna
I'm back at it. I have to do this! I'm putting all my supports in place and getting back in the grind.
5 comments
Battling Obesity
Apr 25, 2019Apr 2019

Posted by DotLewis
24 April 2019 - Diet Diary - Well, I took the last couple days off. Seems that Sunday set off a bad pattern for a couple more days. I don't think I really went over yesterday but today, maybe the news isn't as good. Had a lot of things going on, ...
1 comment
Battling Obesity
Apr 25, 2019Apr 2019

Posted by Robecology
OK...the weight's coming back on. I'm not sure where I'm mis-tracking...could be the "muscle-brownies" I munch on (I portion myself 1 cubic inch piece per day; filled with protein powder, dried fruits, and oatmeal stirred in to a regular brownie ...
2 comments
Battling Obesity
Apr 26, 2019Apr 2019

Posted by DotLewis
25 April 2019 - Diet Diary - Better day, eating wise. Currently at 980 but may have 1/2 oz of peanuts yet. That will put me at 1065 for the day. Too tired tonight to do much more, falling asleep at the computer. Stayed up too late last night then...
2 comments
Battling Obesity
Apr 27, 2019Apr 2019

Posted by DotLewis
26 April 2019 - Diet Diary - Thought I had the door fixed, sanded the bottom taking almost 1/2" off part of it and leveling it out. Rehung it, looked and the gap under the door looked great, very even all the way across. Problem is, once the rubber...
1 comment
Battling Obesity
Apr 28, 2019Apr 2019

Posted by DotLewis
27 April 2019 - Diet Diary - Another day, guess that is all I can say about it. Got the storm door repaired today, put a new sweep on it so it actually touches the threshold. Maybe this summer I won't have the flies that crawl under the door to get...
0 comments
Battling Obesity
Apr 29, 2019Apr 2019

Posted by DotLewis
28 April 2019 - Diet Diary - Just another Sunday, slept through the churching hour(s) which worked out for me since I stayed up until 4 AM. Need to get a little more control over that behavior. Kitchen work today, made a batch of banana oat ...
2 comments
Battling Obesity
Apr 30, 2019Apr 2019

Posted by DotLewis
29 April 2019 - Diet Diary - FINALLY! The door adjustments finally were right and it closes snuggly but not so tight that it tears up the bottom of the door. Touched up the paint and before winter will replace the weather stripping and the door ...
2 comments
Battling Obesity
May 1, 2019May 2019

Posted by DotLewis
30 April 2019 - Diet Diary - Tomorrow is May Day. Who remembers when kids all went out with baskets of candy and flowers to leave on people's doorstep on May Day evening? May Day started as a united workers movement back in the 1880s, fighting for...
2 comments
Battling Obesity
May 2, 2019May 2019

Posted by DotLewis
1 May 2019 - Diet Diary - So, it was May Day. Took the neighbor a May basket, it tickled her and she liked the bag of Twizzlers I put in it. Spent much of the afternoon deep cleaning the kitchen, which included cleaning all the counters, shelves, ...
1 comment
Battling Obesity
May 3, 2019May 2019

Posted by DotLewis
2 May 2019 - Diet Diary - Short tonight, less than 30 minutes and I want to be in bed. Finished the day barely under 1200 which is OK as my top limit is 1209 to be on loss mode. That makes it slow but not a gaining situation at least. That pretty ...
0 comments
Battling Obesity
May 3, 2019May 2019

Posted by EdEarl
Thought I'd drop a line again. I'm still losing weight, and I greet each new member; although, I am not posting here often. I think Dot is doing a good job as moderator.
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by DotLewis
3 May 2019 - Diet Diary - Nice weather today, sunny and warm enough to be outside for a couple hours. Pulled a bunch of weeds, trimmed and other yard work. Had over half a trash can (standard outside type) of weeds when I was done. Was a rather ...
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
6 Reasons Why High-Fructose Corn Syrup Is Bad You
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Study: Fructose Can Lead to Overeating
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Leptin and the Genetic Effects of High Fructose Corn Syrup
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by EdEarl
I just got an alert that said desertastronomer joined BO. However, he doesn't show up on the member list, and he doesn't allow messages. If he can see this and is still a member, Welcome to Battling Obesity.
0 comments
Battling Obesity
May 5, 2019May 2019

Posted by DotLewis
4 May 2019 - Diet Diary - Dang! The nice weather keeps dragging me outside to play in the dirt. Hard on hands but it is really quite relaxing. Turned dirt in the garden today, added peat moss and made several mounds to plant my squash seedlings ...
1 comment
Battling Obesity
May 7, 2019May 2019

Posted by DotLewis
6 May 2019 - Diet Diary - Wet, cool day, no outside work other than a quick policing of the yard to clean after the dogs. Did look in on my squash, which I planted yesterday and they look happy enough. Sounds like the rest of the week will be off ...
1 comment
Battling Obesity
May 7, 2019May 2019

Posted by jerry99
That explains it.
4 comments
Battling Obesity
May 8, 2019May 2019

Posted by DotLewis
7 May 2019 - Diet Diary - Mood is turning surly.... second day of NO SUNSHINE! Same predicted for the next 2-3, NOT TO MENTION it may hit freezing on Thursday night. I may have to sequester myself in the house by Friday as I will not be fit company...
0 comments
Battling Obesity
May 9, 2019May 2019

Posted by DotLewis
8 May 2019 - Diet Diary - Another cloudy, rainy day. Not doing my mood any good at all. Tried shopping therapy, don't think it helped all that much although I did pick up a set of fleece sheets cheap (store closeout) and I may use them soon if ...
0 comments
Battling Obesity
May 10, 2019May 2019

Posted by DotLewis
9 May 2019 - Diet Diary - Running late tonight, won't get any reading time in as I'll be lucky to even get into bed by 2. Nothing striking about the day, exercise class, quick shopping trip with the neighbor. Did make a batch of apple chips tonight...
1 comment
Battling Obesity
May 11, 2019May 2019

Posted by DotLewis
10 May 2019 - Diet Diary - Just not really in the mood tonight. Would like to be rid if this disquietude I have been experiencing the past couple weeks. Puts my teeth on edge, the rest of me as well. I shall escape into sleep shortly. Think I ...
2 comments
Battling Obesity
May 12, 2019May 2019

Posted by DotLewis
11 May 2019 - Diet Diary - Sun was shining this morning, that was nice. Spent a little time on the window seat with my pup. She loves that sunny spot, too. She got to go shopping with me this afternoon as well, which makes her happy. She likes ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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