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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Oldest Posts By EdEarl (209) (Page 25 / 27) Posts by anyone

Battling Obesity
Oct 14, 2019Oct 2019

Posted by yvilletom
After months of doing as dieticians suggested and losing no pounds, I realized I was going to the kitchen three times daily by habit. I started going twice daily and in three weeks have lost twenty pounds and I’m still having ice cream each ...
2 comments
Battling Obesity
Oct 15, 2019Oct 2019

Posted by DotLewis
14 October, 2019 (again) Diet Diary - Was so tired last night I didn't even know what day it was. Still not enough sleep, early phone calls followed by poor sleep. Eating was better today but not back to normal, may take another day or two. ...
1 comment
Battling Obesity
Oct 16, 2019Oct 2019

Posted by EdEarl
Last evening my left foot started hurting; that's the foot which hurt continually for about five years, with no helpful pain med. I tried several, including morphine. This pain is different. The original pain was in my three little toes on my left ...
1 comment
Battling Obesity
Oct 19, 2019Oct 2019

Posted by DotLewis
18 Oct. 2019 - Diet Diary - Quick check in. Up and down, yesterday was good, today not so good. Tired, have to get up tomorrow and do touch up painting on outside window sills/trim. Got them all resealed today. Maybe making green tomato jam (sugar ...
1 comment
Battling Obesity
Oct 20, 2019Oct 2019

Posted by DotLewis
20 Sept. 2019 - Diet Diary - Regaining control is proving to be a challenge. Start out the day OK then late in the day, slack off and eat stuff I shouldn't. Not happy currently, I'm up 4 pounds, went up in 2 pound increments. It is just wrong that...
1 comment
Battling Obesity
Oct 28, 2019Oct 2019

Posted by DotLewis
27 Oct. 2019 - Diet Diary - Drifting along currently. Finished cleaning the furnace today and got it going before the real cold blast hits us. Will still need to call in someone to check it, flame color is not what it should be. Hopefully I can ...
0 comments
Battling Obesity
Nov 3, 2019Nov 2019

Posted by DotLewis
3 Nov. 2019 - Diet Diary - November is here, life at present is OK. Today was warm(ish) and sunny. My weight after 4 days of not tracking or weighing in was just 0.4 over goal. My heart cath went smoothly(relatively) and the blockage is not severe...
0 comments
Battling Obesity
Nov 8, 2019Nov 2019

Posted by EdEarl
My diet is, I think, going well, but ate chicken in Mexican food yesterday. So, today I walked further than usual. It has been slower to recover from being in a wheelchair than expected. Working out is foreign to my psyche, so I'm continually ...
2 comments
Shared from Health & Happiness
Nov 9, 2019Nov 2019

Posted by EdEarl
The Game Changers is a documentary on Netflix that explains why the best athletes are switching to a plant based diet.
3 comments
Battling Obesity
Nov 17, 2019Nov 2019

Posted by EdEarl
Welcome to Battling Obesity, abillbarb.
0 comments
Battling Obesity
Nov 19, 2019Nov 2019

Posted by DotLewis
18 Nov. 2019 - Diet Diary - Finally have a computer again. Old one (12+ years) died week and a half ago. It stuttered on the way out so figured a new one was in the works but no one in town works on them anymore so had to work with someone 75 miles...
0 comments
Battling Obesity
Nov 19, 2019Nov 2019

Posted by DotLewis
NOT hungry, so STOP thinking about food!! Easier said than done. Old habits return so quickly so while dealing with other issues I found myself slipping right back into old patterns. Incessant, mindless snacking is a challenge for me and today, ...
2 comments
Battling Obesity
Nov 20, 2019Nov 2019

Posted by DotLewis
19 Nov 2019 - Diet Diary - Yesterday's 3 lb jump dropped away today. Still 4 lbs over my goal weight so have work to do. Calorie intake today was under 1000. Tomorrow will shoot for around 1200. Going to resume the intermittent fasting, have ...
1 comment
Battling Obesity
Nov 20, 2019Nov 2019

Posted by EdEarl
Two teaspoons of vinegar before each meal will help you lose weight. Black cumin, a teaspoon daily, decreases blood pressure, cholesterol and triglycerides.
3 comments
Battling Obesity
Nov 21, 2019Nov 2019

Posted by DotLewis
20 Nov 2019 - Diet Diary - Well, 2 days in and tonight I "forgot" I was cutting off food after 8pm. The good news is I didn't eat a lot after that but realized at 10:30 that I had grabbed a "pinch" of pumpkin seeds (5-8 seeds) at least 3 times and ...
3 comments
Battling Obesity
Nov 21, 2019Nov 2019

Posted by DotLewis
21 Nov 2019-Diet DIary- Calories went high today, just broke 1300, mostly because I seriously underestimated how many calories I would end up with making those stir-fried, oriental style green beans. I really like fresh green beans cooked that way ...
2 comments
Battling Obesity
Nov 22, 2019Nov 2019

Posted by EdEarl
I just blocked Trumpeter from this group, because his first post was bigoted. If anyone disagrees with my action, please comment here, or send me a msg. I noticed he deleted the post, because another of our members was brave enough to criticize ...
2 comments
Battling Obesity
Nov 22, 2019Nov 2019

Posted by EdEarl
Welcome Kaceyskiss to Battling Obesity.
0 comments
Battling Obesity
Nov 24, 2019Nov 2019

Posted by DotLewis
23 Nov 2019 - Diet Diary - No effort at diet today at all. Spent the day working at the senior center, preparing for the fall dinner/fundraiser. Didn't end up nearly as successful as we hoped, ended up 4H put on a dinner at the same time and around...
1 comment
Battling Obesity
Dec 1, 2019Dec 2019

Posted by Jurnee
New here, so please be kind. I've always been a very picky eater. I've never been able to swallow a food that I don't like and as it turns out fruits and vegetables are on the list of foods I don't like. I have very sensitive taste buds that can ...
4 comments
Battling Obesity
Dec 2, 2019Dec 2019

Posted by DotLewis
2 December, 2019 - Diet Diary - Had 3 good days, got weight back down from highest point since hitting my goal. I am still 4 pounds over my "goal" so I have work to do before Christmas which will by it's nature offer opportunity and impetus to eat ...
3 comments
Battling Obesity
Dec 3, 2019Dec 2019

Posted by DotLewis
3 Dec. 2019 - Diet Diary - Not a bad day, finished under 1200 calories, didn't even eat one of the Lindt truffles gifted to me at tonights board meeting. Will save them for later and parcel them out carefully. I do that much better than I could 3 ...
0 comments
Battling Obesity
Dec 5, 2019Dec 2019

Posted by DotLewis
4 Dec. 2019 - Diet Diary - Pretty good day eating wise, ended under 1000 calories and not feeling famished. Did eat a huge serving of raw spinach, like 4 cups, with various additions like FF Ranch dressing on some, some rolled up in wafer meat ...
0 comments
Battling Obesity
Dec 6, 2019Dec 2019

Posted by DotLewis
5 Dec. 2019 - Diet Diary - Finally got the Medicare thing worked out and signed up for a new drug plan for next year. Got started on the gift, just not sure exactly what I'm doing with it yet but have the box and several patterns picked out so after...
1 comment
Battling Obesity
Dec 7, 2019Dec 2019

Posted by DotLewis
6 Dec. 2019 - Diet Diary - Got started on xmas project (gift) today. Although I ate almost 2/3 of a Sonic cheeseburger for supper, I finished under 1200 calories although not by much. Was quite good until a late bout of snackitis that involved some...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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