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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 16 / 27) Posts by anyone

Battling Obesity
May 8, 2019May 2019

Posted by DotLewis
7 May 2019 - Diet Diary - Mood is turning surly.... second day of NO SUNSHINE! Same predicted for the next 2-3, NOT TO MENTION it may hit freezing on Thursday night. I may have to sequester myself in the house by Friday as I will not be fit company...
0 comments
Battling Obesity
Mar 27, 2019Mar 2019

Posted by DotLewis
26 March 2019 - Diet Diary - Really nice day, sun was shining and it was in the 60's. Great day for painting walls in the most inner part of the house. Got down the hall with the green, even along the basement access. Paintbrush taped to a long ...
1 comment
Battling Obesity
Apr 5, 2019Apr 2019

Posted by DotLewis
4 April 2019 - Diet Diary - I'm going to have to kick the cats out of the library window, right next to the computer, it's getting cold. One comes in and literally BEGS to have the window open. This cat pays me no mind at all, won't let me touch ...
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by EdEarl
I just got an alert that said desertastronomer joined BO. However, he doesn't show up on the member list, and he doesn't allow messages. If he can see this and is still a member, Welcome to Battling Obesity.
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Leptin and the Genetic Effects of High Fructose Corn Syrup
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Study: Fructose Can Lead to Overeating
0 comments
Battling Obesity
Apr 16, 2019Apr 2019

Posted by DotLewis
15 April 2019 - Diet Diary - Not a lot new today, had several things to do so didn't work on floor other than sanding some of the patches. Still have to do under the toe kick, which means hand sanding. My belt sander won't go under the overhang. ...
2 comments
Battling Obesity
Feb 27, 2019Feb 2019

Posted by DotLewis
26 Feb 2019 - Diet Diary - Need to wind up the day, work to do tomorrow and some neighbor chores so need to get to bed. Would have gone already but got going on the cabinets and it was kind of exciting. Picture shows the latest. The shelves are ...
1 comment
Battling Obesity
Mar 21, 2019Mar 2019

Posted by Robecology
Diet diary... I'm a portion-control dieter...I've found it to difficult and misleading to keep track of calories. I work on avoiding carbs....avoid bread, rice, and potatoes....and try to go to bed hungry. I keep high protein zero fat Greek yogurt ...
0 comments
Battling Obesity
Apr 23, 2019Apr 2019

Posted by DotLewis
22 April 2019 - Diet Diary - Got to use the kitchen tonight. I'm still walking tentatively on the floor. It looks so "new" that I think I don't want to "hurt" it. Roasted a whole bunch of vegis tonight, sweet and white potatoes, carrots, green ...
0 comments
Battling Obesity
Apr 10, 2019Apr 2019

Posted by DotLewis
9 April 2019 - NOOOOO! Blizzard warning out for tomorrow night into Friday. Freezing temps for 3 nights or more. What is wrong with "we had winter, now we are having spring, soon we will have summer"? Mother Nature is getting psychotic. I warned...
1 comment
Battling Obesity
Apr 15, 2019Apr 2019

Posted by DotLewis
14 April 2019 - Diet Diary - So much fun! Don't I just love these home improvement projects? Well, I was OK with it through the nailing and the patching over all the nails and seams and the sanding (not yet done) to prepare for tiles but not so ...
1 comment
Battling Obesity
Apr 12, 2019Apr 2019

Posted by DotLewis
11 April 2019 - Diet Diary - Well, the snow came, the wind whistled and roads closed but even though temps today didn't get out of the mid 30's, most of the snow on pavement melted by mid afternoon. Not a big issue for me as I stayed in much of the ...
2 comments
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Today I had an angeogram, which means a doctor put a catheter in my left arm at the elbow and threaded it form there to the middle of my lower leg. She said she saw my artery was clear. However, over twenty years ago, my feat became numb. My doctor ...
1 comment
Battling Obesity
Mar 5, 2019Mar 2019

Posted by EdEarl
I watch youtube.nutritiondata.org videos produced by Dr. Greger. He cites research and explains it for us non-doctors. Some videos I've recently watched are about the effects of vinegar on diabetes and weight loss. In essence, vinegar reduces glucose...
2 comments
Battling Obesity
Mar 6, 2019Mar 2019

Posted by DotLewis
5 March 2019 - Diet Diary - Ended day around 1100, not checking salt. Was kind of a bad "cookie" day, a friend who I took some of my green tomato cake and pear bread to, returned my container with some peanut butter cookies in it. I ate one of ...
1 comment
Battling Obesity
Apr 25, 2019Apr 2019

Posted by Robecology
OK...the weight's coming back on. I'm not sure where I'm mis-tracking...could be the "muscle-brownies" I munch on (I portion myself 1 cubic inch piece per day; filled with protein powder, dried fruits, and oatmeal stirred in to a regular brownie ...
2 comments
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Normally I send a message to everyone who joins BO. (I did't make up the name of this group.) A new member Green13Purple does not allow me to send her a message. Thus, I'll do it here. Welcome to Battling Obesity Green13Purple.
1 comment
Battling Obesity
Jul 30, 2019Jul 2019

Posted by DotLewis
29 July 2019 - Diet Diary- Really late tonight, made jelly from the chokecherries I picked over the weekend. Made a lower sugar version, using part splenda to sweeten. It turned out very good, I ate about a teaspoon of it on a cracker, well after ...
1 comment
Battling Obesity
Aug 4, 2019Aug 2019

Posted by DotLewis
3 August 2019 - Diet Diary - Well, yesterday turned into a very bad day. The medical tests actually went well, no significant carotid obstruction, no sign of issues in the mammogram. However, after stopping to shop started feeling bad, lot of PVCs ...
1 comment
Battling Obesity
Aug 3, 2019Aug 2019

Posted by EdEarl
3 Aug 2019 When it rains it pours. The computer I had for several years broke. I got a cheap chromebook, which lasted two days. So now I am on my phone., a new one that still needs to be set up completely.
0 comments
Battling Obesity
Aug 3, 2019Aug 2019

Posted by EdEarl
3Aug 2019 When it rains it pours.
2 comments
Battling Obesity
Aug 2, 2019Aug 2019

Posted by DotLewis
1 August 2019 - Diet Diary - Great way to start the month, going off to the doctor. More PVCs, made me lightheaded during exercise class. BP was up so went up to clinic to see nurse about whether to be concerned. Ended up with an EKG, which showed...
1 comment
Battling Obesity
Jul 25, 2019Jul 2019

Posted by EdEarl1
@DotLewis @sitesupport @admin I've lost my ability to login to my Agnostic account. I've made another one, and sent a message to sitesupport asking for help to recover it. However, they have not responded. I'd appreciate your help, Dot, getting their...
2 comments
Battling Obesity
Jul 23, 2019Jul 2019

Posted by EdEarl
21 Jul 2019 My celebration is over, actually has been over for a few days. Today I am semi-fasting, having eaten less than 400 calories today (it's 4pm) and intend to not eat again until tomorrow morning...hopefully.
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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