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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 2 / 27) Posts by anyone

Battling Obesity
Oct 26, 2021Oct 2021

Posted by OldMetalHead
I hit a new weight milestone this week. Still trying for the six-pack.
7 comments
Battling Obesity
Jul 20, 2021Jul 2021

Posted by OldMetalHead
The hardest part for me is not falling back into old bad habits after meeting goals. I'm looking to lose between 4 and 9 more pounds, but I'm really happy with progress so far. The first scale picture was taken on January 6th, and the second one ...
2 comments
Battling Obesity
May 13, 2019May 2019

Posted by EdEarl
I got my shoes for diabetics and started walking today, about 300 steps with about half carrying my walker. It has been so long, I'm not very coordinated...don't breathe while waling, LOL.
4 comments
Battling Obesity
Apr 23, 2019Apr 2019

Posted by Alexa
Hello everyone :) so...I am desperately trying to lose weight and last weekend I ate way to many sweets. Why am I like this? Sometimes I can't really control myself at all :( I regret it shortly after eating. How do you guys overcome the urge to eat?...
8 comments
Battling Obesity
Jan 6, 2019Jan 2019

Posted by DotLewis
Well, if all else fails! Cheaper than having your jaws wired shut. :0 Remember when that was a thing?
1 comment
Battling Obesity
Jan 2, 2019Jan 2019

Posted by DotLewis
It does exist! I've been waging this war for 50 years but Fox just caught on 10 years ago.
1 comment
Battling Obesity
Nov 15, 2018Nov 2018

Posted by Rudy1962
I hope a little humor is ok
1 comment
Battling Obesity
Nov 12, 2018Nov 2018

Posted by Wiley1
I'm currently at 250 lbs. Last week I restarted going to the gym again. Last time I dropped to 225 and I felt better than I ever did... which was about 4 or 5 years ago. One thing I noticed is that my BPM last week hovered around 150 and today was ...
3 comments
Battling Obesity
Sep 22, 2018Sep 2018

Posted by Bob4Health
As a child I was obese. Very obese. In 4th grade, I had a 36" waist. I was able to not only lose weight and keep it off, I actually was able to take my shirt off for decades, and take pride. While most people might think of it as showing off, to me...
4 comments
Battling Obesity
Oct 18, 2018Oct 2018

Posted by EdEarl
Vegan Lifestyle At one time people chose a vegan lifestyle as an ethical choice to prevent killing animals for their food; many still do. However, in the early 1970's John A. McDougall began investigating the vegan lifestyle for its...
1 comment
Battling Obesity
Mar 15, 2018Mar 2018

Posted by Warm_dissent
Hello everyone! I'm new to the group and thought I would introduce myself. I have struggled with my weight for 30+ years, I am 36 so, all of my life. I have recently become aware of the bizarre relationship I developed with food thanks to my ...
2 comments
Battling Obesity
Mar 18, 2018Mar 2018

Posted by Doug
Hi all, my name is Doug. Do not be fooled by my cryptic user I'd. Not only am I trying to be half the man I am today, I am also a diabetic. I am open to learn and provide any information about this subject that I can. I look forward to ...
2 comments
Battling Obesity
Jul 18, 2018Jul 2018

Posted by metalhead222
My diet use be terrible only thing I drink now is water minute maid oj welshes grape juice and 2% milk for last 40 days I eat about same more spread out then I use to, and ive lost 30 pounds in 40 days. waters weird. drink 3-6 bottles a day for a ...
3 comments
Battling Obesity
Jun 26, 2018Jun 2018

Posted by SeptemberWoman
Greetings, fellow travelers! Not new to this site, but new to this group. Quit smoking, had two knee replacements over the past three years and also a breakup. As a result I packed on the pounds due inactivity, loneliness and stress eating. ...
4 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by Rugglesby
Hey guys, I know I am not much more than a lurker here, but you have inspired me. I made up my mind from the first post I read here that I too would take some action. Am doing the keto g, wish I didn't have busted shoulders and could exercise more, ...
2 comments
Battling Obesity
Jun 22, 2018Jun 2018

Posted by DotLewis
Daily Check-in: Better day for eating, not so much on activity. Did go to senior exercise class and in the evening, water exercise but in between I did little of consequence. In fact, spent over an hour napping on the sofa. Saving up my strength...
2 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by mrveggieman187
Hi I don't consider myself obese but I am joining this group to get information for a Christian friend of mines. I also have an interest in overall health and nutrition so I'm pretty sure that I can learn something here.
2 comments
Battling Obesity
Jun 15, 2018Jun 2018

Posted by twshield
Friday 06/15/18 ok so i did my follow up with my physician. Blood work looks great and no sign of issues. My appetite seems to be calming down which as allowed me to lose 5 of the 10 lbs i gained recently. I have resumed my 5 mile jog/walk. lets hope...
3 comments
Battling Obesity
Jun 14, 2018Jun 2018

Posted by DotLewis
Wanted to stop by tonight to say thanks to those who replied to my last post. Today went well, I kept my calorie intake under 1100, a number that has worked so far for me. Will see how it works over some time, since my calorie needs for ...
3 comments
Battling Obesity
Apr 16, 2018Apr 2018

Posted by Rudy1962
I started a month ago using this forum to hold me accountable in my quest to not eat sweets. The first week I did not eat any. The following three weeks I have been in a pattern of having sweets three days of the week. Not my intended goal but I'm...
2 comments
Battling Obesity
May 2, 2018May 2018

Posted by markd
I'm 63 and feeling better than ever. I hope others may benefit from my experience. I'm not at goal but close. Close to death, I saw the movie Forks Over Knives. With nothing to lose, I gave up meat, dairy and oil. Within a short period of time I ...
2 comments
Battling Obesity
May 3, 2018May 2018

Posted by CeliaVL
I've just joined this group and already I'm feeling more positive. I was a fat baby, a chubby child, teenager, young adult, but with each of my three children I put on a stone (14 pounds) and never got it off. I have yo-yoed up and down all my ...
2 comments
Battling Obesity
Mar 28, 2019Mar 2019

Posted by Rugglesby
Hi Guys, I have been quiet, not on the site much, but this group waaaay back was 50% of the inspiration to get my act together, so again, I think you. I was 150 KG (330 pounds June 2018 and have a goal of 95 KG (209 pounds) by June 2019. Xmas 2018 I ...
3 comments
Battling Obesity
Feb 18, 2020Feb 2020

Posted by DotLewis
17 Feb 2020 - Diet Diary - Pretty good day, had a nice salad for supper and tried the applesauce/vinegar/lemon juice dressing (with a little actual fat-free dressing in it) and found it pretty tasty. Let me use less than half the bottled dressing I ...
1 comment
Shared from Health & Happiness
Nov 9, 2019Nov 2019

Posted by EdEarl
The Game Changers is a documentary on Netflix that explains why the best athletes are switching to a plant based diet.
3 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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