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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 2 / 27) Posts by anyone

Battling Obesity
Apr 17, 2018Apr 2018

Posted by EdEarl
My diet doesn't feel like I'm dieting, yet I've lost 73 pounds. Thus, I mentally whip myself for not suffering; the monologue in my head is something like this, "I should be hungry to loose weight, I must be eating too much! You shit, shape up."
2 comments
Battling Obesity
Jun 6, 2018Jun 2018

Posted by Eirteacher
One of the MUST DOS to lose weight is to buy a scale. Weigh yourself everyday. And have a chart. I usually weigh myself after I have my morning coffee. True weight loss takes time. If you lose a pound a week that is four or five pounds a month And...
2 comments
Battling Obesity
Jul 25, 2018Jul 2018

Posted by Skeptic66
I was once quite overweight when I was in graduate school. I began consistent exercise, weight training in particular is important to build muscle which helps to metabolize better. I later worked as a fitness trainer. If anyone has questions, then I ...
1 comment
Battling Obesity
Apr 2, 2018Apr 2018

Posted by Melbates
If anyone is interested, I use this site just as much as I use Agnostic. It's based out of Australia but they have members worldwide. They're working on upgrades and bells and whistles but, it all takes time and . So, don't be too turned off by the...
0 comments
Battling Obesity
May 15, 2018May 2018

Posted by JonnaBononna
I need to spend more time here. I'm doing horribly!
3 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by Eirteacher
Just joined the group. At one time I weighted 356 lbs. In 2004 I opted for lap ban surgery and have been able to keep off over 140 lbs. I know it saved my life. If I can help any of my new friends I will be glad to.
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by AustinSkepticus
It took 98 pounds for me to start getting excited. Late February of last year was when I started losing weight and today I'm at 98 pounds down (a personal record). I'm around 10 pounds away from a regular weight! How did I do this? 1. Caloric ...
2 comments
Battling Obesity
May 2, 2018May 2018

Posted by markd
I'm 63 and feeling better than ever. I hope others may benefit from my experience. I'm not at goal but close. Close to death, I saw the movie Forks Over Knives. With nothing to lose, I gave up meat, dairy and oil. Within a short period of time I ...
2 comments
Battling Obesity
Jun 7, 2018Jun 2018

Posted by mtnhome
The group is named "Battling Obesity". Are we all really battling or are many just watching and enduring? Several have been actively posting their plans, current battle, or past successes, or not. But we've heard little or nog from most of the 67 ...
4 comments
Battling Obesity
Mar 22, 2018Mar 2018

Posted by Ellen
Hi thanks for add,,,I have given up eating bread ,,oh my I so miss it ,I was surprised how much I ete,,but I have lost sum of my belly ,,,so I will continue ,,my next cut out is potatos I love them ,,,then sugar ,the big one ,,
2 comments
Battling Obesity
May 3, 2018May 2018

Posted by CeliaVL
I've just joined this group and already I'm feeling more positive. I was a fat baby, a chubby child, teenager, young adult, but with each of my three children I put on a stone (14 pounds) and never got it off. I have yo-yoed up and down all my ...
2 comments
Shared from Health & Happiness
Sep 12, 2018Sep 2018

Posted by EdEarl
This video ( reports on diet research spanning years. They found that there is no one perfect diet for everybody. In fact, they found the glycemic index of each food varied from person to person. Some people had a high glycemic index for...
4 comments
Shared from Health & Happiness
Jun 4, 2018Jun 2018

Posted by mtnhome
POLLPre-diabetes and Diabetes
  • 1 vote
  • 0 votes
  • 1 vote
  • 0 votes
  • 3 votes
2 comments
Battling Obesity
Nov 28, 2018Nov 2018

Posted by EdEarl
RECIPES: Everyday, endemic, and extraordinary. Everyday recipes are like beans and cornbread. Endemic recipes are like mole or souffle. And, extraordinary recipes are like ambrosia.
1 comment
Battling Obesity
Dec 20, 2018Dec 2018

Posted by coolcatfluffo2
Hello. My name is Chuck. I happen to have a rather slender physique. However, I am very keenly attracted to ladies who are full-figured including very obese, and I want to convey my unwavering support and assurance to them that some men, such as ...
3 comments
Battling Obesity
Nov 12, 2018Nov 2018

Posted by Wiley1
I'm currently at 250 lbs. Last week I restarted going to the gym again. Last time I dropped to 225 and I felt better than I ever did... which was about 4 or 5 years ago. One thing I noticed is that my BPM last week hovered around 150 and today was ...
3 comments
Battling Obesity
Mar 22, 2018Mar 2018

Posted by Rudy1962
I hope it's OK to post frequent updates here on my battle to avoid sweets. It seems to be working. In 4 hours it will be 72 hours with no sweets. Yesterday was a little tough. On Wednesdays I work out of town. I always stop and get a treat at ...
2 comments
Battling Obesity
Apr 4, 2018Apr 2018

Posted by EdEarl
I weighed about an hour ago, and I've lost another 10 lbs (4.5kg). I will plateau at some weight, but I can keep my current diet forever because I'm not getting hungry.
3 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by JonnaBononna
Blah- I did awful today! Tomorrow has to be better. Gotta find my groove again.
2 comments
Battling Obesity
Apr 15, 2018Apr 2018

Posted by Melbates
Stress
1 comment
Battling Obesity
Mar 26, 2018Mar 2018

Posted by Rudy1962
Well in one hour I will have gone one week without sweets. Having increasing urges to get me a donut or cookie or something sweet.
1 comment
Battling Obesity
May 25, 2018May 2018

Posted by twshield
5/25/18 friday ok so i am up to 10 lbs gained ! Follow up appointment is coming up and hopefully i can find out what is going on with my body. I have alot of emotional stress going on in my life right now and i find myself making really bad food ...
3 comments
Battling Obesity
Apr 15, 2018Apr 2018

Posted by mtnhome
Fought obesity much of my adult life. Tried and failed with many forms of weight-loss programs. All failed. Was told 3-years ago I was pre-diabetic! That did it. Diabetes is a horrible, costly and life-threatening condition. I tried someg I never ...
1 comment
Battling Obesity
Apr 15, 2018Apr 2018

Posted by Lita
Just joined. I need help saying no to cheat eating. Please tell me how you got over this.
2 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by bartleby
Hi everyone. New to this group. I recently had an attack of acute diverticulitis, and now I'm trying to figure out how to eat right and get some exercise and lose weight, so it won't happen again. I have given up alcohol, but my liver enzymes are ...
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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