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Low Carb/Keto Enthusiasts

For those following or interested in a Low Carb and/or Keto Way of Eating

For those following or interested in a Low Carb and/or Keto Way of Eating

Join Group 126 Members 36 Photos

Most Commented Posts By YamaBlonde (3) (Page 4 / 4) Posts by anyone

Low Carb/Keto Enthusiasts
Apr 7, 2018Apr 2018

Posted by poetdi56
I'm always interesting in hearing ideas on different ways to manage low carb while being ovo-lacto-pescatarian. Long story short, I'm not a meat eater so keto isn't possible - and hence my curiosity. I just did Whole 30 and loved it. My goal is once ...
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Low Carb/Keto Enthusiasts
Apr 14, 2018Apr 2018

Posted by iamjc
Leftovers are key. I just had a great meal! Two 4 oz hamburger patties, both with grated cheese on top (4 kinds of Mexican white cheeses yum!) To further top them off I put homemade shrimp guacamole on one and basil pesto (from the store) on the ...
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Low Carb/Keto Enthusiasts
Jul 5, 2020Jul 2020

Posted by Mitch07102
Heaven......
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Low Carb/Keto Enthusiasts
Apr 16, 2018Apr 2018

Posted by jperlow
Italian sausage, creamed spinach, pecorino & parmigiano frittata
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Low Carb/Keto Enthusiasts
Apr 19, 2018Apr 2018

Posted by VictoriaNotes
Keto Chocolate Chip Cookies I made this recipe yesterday and all I can say is holy chip! They're delicious. Found the recipe on Keto Connect's site. It says it makes 16 to 20 cookies but I got 22 cookies about the size of my palm. Mine came ...
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Low Carb/Keto Enthusiasts
Nov 3, 2019Nov 2019

Posted by AmmaRE007
Understanding Diabetes from a new perspective.
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Low Carb/Keto Enthusiasts
Sep 6, 2021Sep 2021

Posted by Mitch07102
It's the insulin.
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Low Carb/Keto Enthusiasts
May 23, 2018May 2018

Posted by VictoriaNotes
The Science of Bulletproof Coffee ://youtu.be/3BqtuEkx6Sc
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Low Carb/Keto Enthusiasts
Apr 29, 2018Apr 2018

Posted by jperlow
Tried the new Banza chickpea pasta with leftover steak and chicken. A serving of pasta split between two people is 12 net carbs each. Not counting the veg. However the pasta is high protein and gluten free. Most importantly it TASTES LIKE and HAS ...
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Low Carb/Keto Enthusiasts
Aug 17, 2019Aug 2019

Posted by Gypsy494
Have you tried Rebel ice cream? The only thing I miss is ice cream and found this at HEB. Most flavors are 5 net carbs for the entire pint. I usually have only a spoonfuls and I’m satisfied. But if a really bad day I can eat the entire pint. ( ...
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Low Carb/Keto Enthusiasts
May 10, 2018May 2018

Posted by CaroleKay
Lunch today, I made a simple low carb sandwich with cucumber, organic cream cheese, Monterey Jack, Sliced hard salami. Roma tomatoes. Topped with an olive oil, tomato/basil dipping oil and sea salt.
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Low Carb/Keto Enthusiasts
May 19, 2018May 2018

Posted by CaroleKay
Today for lunch I made a simple salad of organic butter lettuce, Pea sprouts, Mini Kumatos, and green onions. Served with blue cheese dressing, olive oil, a little garlic powder, and on the side a nice piece of Asian grill rubbed salmon.
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Low Carb/Keto Enthusiasts
Jun 13, 2019Jun 2019

Posted by Mitch07102
A thoughtful interview of a pioneer in the promotion of LCHF, but definitely not vegetable oils.
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Low Carb/Keto Enthusiasts
Jun 13, 2019Jun 2019

Posted by Mitch07102
A thoughtful interview of a pioneer in the promotion of LCHF, but definitely not vegetable oils.
0 comments
Low Carb/Keto Enthusiasts
May 31, 2019May 2019

Posted by Mitch07102
You may have heard of Facebook temporarily banning the South African Banting group. This is an interview with the group's founder. It covers their founding, approach, why the group has become so large.
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Low Carb/Keto Enthusiasts
May 25, 2018May 2018

Posted by VAL3941
For your infoormation.
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Low Carb/Keto Enthusiasts
May 31, 2018May 2018

Posted by NotConvinced
A new understanding of how glucose makes you fat A Google search for NAD+ reveals that the molecule is found in every cell of the body and that some scientists believe that boosting its production may be tied to better health and to ...
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Low Carb/Keto Enthusiasts
Dec 4, 2018Dec 2018

Posted by BeachChick66
I miss gingerbread . Does anyone have a passable low carb recipe? TIA!
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Low Carb/Keto Enthusiasts
Jul 2, 2018Jul 2018

Posted by Mitch07102
As Agnostics, we're used being challenged, even vilified for questioning conventional orthodoxy. So here's a challenge in another realm, the idea that the benefits of plants are over-rated, and the ill effects under-stated. And by extension, meat,...
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Low Carb/Keto Enthusiasts
Oct 17, 2018Oct 2018

Posted by Secular_Squirrel
With the addition of an ice cream maker for our household I am finding that ice cream made with erythritol just freezes solid........ What if I fuse some recipes for Ketogenic ice cream, custard, full fat frozen yogurt, and akutuq? Can I pull off a...
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Low Carb/Keto Enthusiasts
Mar 25, 2018Mar 2018

Posted by YamaBlonde
Welcome to anyone who already follows low carb or Keto, or is interested in learning/sharing. Personally, I have been following it for over a year, and I have not only lost a load of weight, but am still doing so. For me, it is now a way of eating,...
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Low Carb/Keto Enthusiasts
Aug 17, 2018Aug 2018

Posted by Secular_Squirrel
By chance does anyone here have a recipe for Keto Friendly Ravioli with actual keto noodle dough? Wife and I absolutely love Butternut Squash Ravioli with a Bacon Garden Marinara sauce and would love it if such could be adapted to the keto diet. ...
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Low Carb/Keto Enthusiasts
Sep 3, 2018Sep 2018

Posted by boatdude87
My daughter came over for dinner last night. She is low carb as well. The menu was pepperoni fat-head pizza, homemade almost no carb baked cheese sticks, celery sticks with peanut butter and strawberries. It was an awesome meal and an awesome ...
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Low Carb/Keto Enthusiasts
Sep 6, 2018Sep 2018

Posted by Graynotgrey
There was a recent dietary study published in the well regarded Lancet medical journal titled "Dietary carbohydrate intake and mortality: a prospective cohort study and meta-analysis" that has received a great deal of publicity, but little skepticism...
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Photos 36 More

Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.

Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.

Posted by HathacatSnacks! Lots to choose from.

Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.

Posted by AiveryKeto brinner. Hash made from radishes and green onions.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by boatdude87My daughter came over for dinner last night.

Posted by boatdude87It was my son's birthday a couple of days ago.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiveryHey, new to the group.

Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.

Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.

Posted by pokerboss77Low-carb Beanie Weenie. LOL!

Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.
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