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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 18 / 27) Posts by anyone

Battling Obesity
Jul 27, 2019Jul 2019

Posted by DotLewis
26 July 2019 - Diet Diary - Running late tonight. Weight good, calorie intake 1197. Little shaky tonight, not feeling great, going to bed.
1 comment
Battling Obesity
Jul 29, 2019Jul 2019

Posted by DotLewis
28 July 2019 - Diet Diary - Have a dr. appointment tomorrow, will hope for some improvement in my general feeling, maybe with some medication adjustments. Some disturbed heart rhythms since increasing one drug. Not dangerous, according to my ...
1 comment
Battling Obesity
Jul 30, 2019Jul 2019

Posted by DotLewis
29 July 2019 - Diet Diary- Really late tonight, made jelly from the chokecherries I picked over the weekend. Made a lower sugar version, using part splenda to sweeten. It turned out very good, I ate about a teaspoon of it on a cracker, well after ...
1 comment
Battling Obesity
Jul 31, 2019Jul 2019

Posted by DotLewis
30 July 2019 - Diet Diary - Was feeling good yesterday afternoon, doc said cut back the second med as it may be too much and causing some lightheadedness and PVCs. Also, drink big glass of water when I get up as it may help as well and stay active ...
1 comment
Battling Obesity
Jun 21, 2019Jun 2019

Posted by DotLewis
20 June 2019 - Diet Diary - Can't take it! Big storm has kicked up, lights off and on, thunder and lightening, very, very frightening! ;). No, it really is anxiety producing. I decided to go to bed early. Midnight, I was in, with my kindle, ...
1 comment
Battling Obesity
May 15, 2019May 2019

Posted by DotLewis
14 May 2019 - Diet Diary - Well, summer arrived with a vengeance today, 90° plus. That is, of course 15-20° above normal for this time of year. So what's new about completely non-normal weather? The squash plants appear to be doing better after ...
1 comment
Battling Obesity
May 17, 2019May 2019

Posted by DotLewis
16 May 2019 - Diet Diary - Kept busy today, lot of digging in the yard, digging up excess garlic to give away, digging up part of my iris bed which has been infiltrated by a harsh, course grass that is choking the iris out. Spent several hours ...
1 comment
Battling Obesity
May 19, 2019May 2019

Posted by DotLewis
18 May 2019 - Diet Diary - Kept busy yesterday, yard work then painting in the house. Was busy enough that I didn't post anything as it was getting too close to "mandatory" bedtime and if I posted, I would not have made it to bed by 2AM. As it was,...
1 comment
Battling Obesity
May 22, 2019May 2019

Posted by DotLewis
21 May 2019 - Diet Diary - Well, day two of rain. Feeling soggy and I haven't even been outside more than 10 minutes. Did fill my rain barrel today, it isn't connected to a gutter but I have a piece of gutter which I propped up on the barrel with ...
1 comment
Battling Obesity
May 28, 2019May 2019

Posted by DotLewis
27 May 2019 - Diet Diary - Not a good day, after spending the beginning of it swamping out the basement and burying the cat, in soil that is saturated 3 ft deep, was not in the mood for much more of the day. Did grill hot dogs however as I had ...
1 comment
Battling Obesity
May 31, 2019May 2019

Posted by DotLewis
30 May 2019 - Diet Diary - Didn't make today "better" than yesterday but pretty much matched it, finishing at 1120. Of course this little binge has cost me, weight is back up to 144, which was the goal weight that I hit 2 weeks ago. Now I have to ...
1 comment
Battling Obesity
Jun 5, 2019Jun 2019

Posted by DotLewis
4 June 2019 - Diet Diary - Need to turn in early tonight, tomorrow is appointment for eye, up in Kearney which is 90 miles away. Don't have to be there until after lunch but will do some shopping before the appointment. I'm not great at shopping ...
1 comment
Battling Obesity
Jun 11, 2019Jun 2019

Posted by DotLewis
10 June 2019 - Diet Diary - Guess it was just another day. Nice weather, not too hot, went to exercise class, took neighbor shopping then visited the friends who are moving away next weekend. Bit of a downer. It's gonna be worse in the next week....
1 comment
Battling Obesity
Jun 14, 2019Jun 2019

Posted by DotLewis
13 June 2019 -Diet Diary - Coping isn't going as well as I would like, yesterday I visited my friends, the ones who are leaving. One's sister was there, known her many years as well but won't see her again as she won't have cause to visit Norton and...
1 comment
Battling Obesity
Jun 15, 2019Jun 2019

Posted by DotLewis
14 June 2019 - Diet Diary - Friday. Does 14 June 2019 - Diet Diary - Friday. Doesn't mean as much as in the work years when it meant WEEKEND!! Bedtime approaches, will need to stop shortly. Did a bit of cleaning today, putting some stuff out for...
1 comment
Battling Obesity
Jun 19, 2019Jun 2019

Posted by DotLewis
19 June 2019 - Diet Diary - Rained until late afternoon, no water aerobics, too cold. Changed bedding and ended up putting fuzzy sheets on again although I normally shift to regular by now. Couldn't face the idea of the cool, slick sheets quite ...
1 comment
Battling Obesity
Jun 20, 2019Jun 2019

Posted by DotLewis
20 June 2019 - Diet Diary - Chicken fried (cauliflower) rice for supper. It really doesn't taste different than that made with actual rice. Still have half a head of cauliflower, need to figure out what to do with it tomorrow. I have a whole ...
1 comment
Battling Obesity
Jun 22, 2019Jun 2019

Posted by DotLewis
21 June 2019 - Diet Diary - Nice day, after last nights storm. Did some yard work, 2.5 trashcans worth of weeds. Went over to the local thrift store to check for a pair of lounge pants they had a couple weeks ago. Didn't buy them then, they were ...
1 comment
Battling Obesity
Jun 24, 2019Jun 2019

Posted by DotLewis
23 June 2019 - Diet Diary - Nice day for yard work, cool but sunny. I don't think there is any hope of me keeping pace with the weeds. Need to pick my battles and maybe just mow it all and forget it. Still have a lot of iris to dig and reset so no...
1 comment
Battling Obesity
Jun 27, 2019Jun 2019

Posted by DotLewis
26 June 2019 - Diet Diary - Not feeling real committed today, ate well in the morning but late afternoon got into a little snack fit. Pulled it back together, had the last of the cauliflower salad with another cup of chopped kale and a handful of ...
1 comment
Battling Obesity
Jul 11, 2019Jul 2019

Posted by DotLewis
10 July 2019 - Diet Diary - Computer repair was much easier than expected. Initial investigation of the error code indicated new motherboard or new computer needed. Further checking found codes for my computer type which were different. Ended up ...
1 comment
Battling Obesity
Jul 9, 2019Jul 2019

Posted by DotLewis
8 July 2019 - Diet Diary - It rained tonight, HARD for a bit. Running late as I was checking basement for water and setting buckets for runoff. Got some stuff done today that needed addressed. Figured out how to resolve the issue with my truck's ...
1 comment
Battling Obesity
Jul 8, 2019Jul 2019

Posted by DotLewis
7 July 2019 - Diet Diary - Uneventful day. At 6:30 I couldn't even recall what I had done all day. Did dig some weeds and plant some buffalo grass plugs. Bottled some cream, directly from a dairy, where my friend's son works. Very nice stuff but ...
1 comment
Battling Obesity
Jul 7, 2019Jul 2019

Posted by DotLewis
6 July 2019 - Diet Diary - Spent the day away from home, went to Colby, visited friend and went to Dillon's. I fear that shopping Dillon's is something of an addiction for me. I used to live in a town with 2 Dillon's, now they have 3 of them. ...
1 comment
Battling Obesity
Jul 4, 2019Jul 2019

Posted by DotLewis
3 July 2019 - Diet Diary - Day at home with the dogs, (and cat) uneventful until evening when the fireworks really got going. Finally had to lock one in her crate and cover it. She kept pacing and panting. Tried snugging her behind me in the chair,...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
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DotLewis
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