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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 17 / 27) Posts by anyone

Battling Obesity
Jan 12, 2019Jan 2019

Posted by EdEarl
12 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 14, 2019Jan 2019

Posted by DotLewis
13 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 16, 2019Jan 2019

Posted by DotLewis
15 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 16, 2019Jan 2019

Posted by EdEarl
16 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 18, 2019Jan 2019

Posted by DotLewis
18 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 20, 2019Jan 2019

Posted by DotLewis
19 Jan 2019 - Diet Diary For anyone share their diet day in a comment below. Sometimes I'm late make these, so please feel do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 21, 2019Jan 2019

Posted by DotLewis
20 Jan 2019 - Diet Diary For anyone share their diet day in a comment below. Sometimes I'm late make these, so please feel do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 22, 2019Jan 2019

Posted by DotLewis
22 Jan 2019 - Diet Diary - Join in if you like:
1 comment
Battling Obesity
Jan 24, 2019Jan 2019

Posted by DotLewis
23 Jan 2019 - Diet Diary Up later than I want to be, got involved in something and now it is 1:30 AM. Day may have been OK, I got busy and didn't track right after lunch then went on errands and not sure if I remembered everything. I came in low ...
1 comment
Battling Obesity
Jan 26, 2019Jan 2019

Posted by DotLewis
25 Jan 2019 - Diet Diary- You know the drill..... Started work on the cabinets today. Need another 2x4 to finish the base so will get that tomorrow. This house is 83 years old and there apparently was no abundance of levels in those days. The ...
1 comment
Battling Obesity
Jan 27, 2019Jan 2019

Posted by DotLewis
26 Jan 2019 - Diet Diary - Damn! Where did the time go? Seems like just yesterday it was January 25th. ;) Leave your progress/lack of reports below or just say hi and what you are doing. Got a base built for the cabinets, now to get it ...
1 comment
Battling Obesity
Jan 28, 2019Jan 2019

Posted by commie1776
Here is a pretty interesting video from keto and intermittent fasting proponent Dr. Eric Berg, dealing with longevity and health. He's a good source for bite-size keto/IF tips. As someone who has lost a lot of weight this way, I will say that it is ...
1 comment
Battling Obesity
Jan 30, 2019Jan 2019

Posted by DotLewis
29 Jan 2019 - Diet Diary - Hunker down folks and throw another quilt on the bed, we're in for a rough one! Cold here and we're pretty far out on the edge of the vortex. Worked on cabinets, got a second level started. Will need to buy one more ...
1 comment
Battling Obesity
Jul 14, 2019Jul 2019

Posted by EdEarl
14 July 2019 My most recent fast wasn't total, I had a little Kale and some peanuts (with pills) last evening it started about 42 hours ago, and my glucose is now 78, and I feel my glucose is too low. So, I'll eat some, but not over eat. Diabetics ...
1 comment
Battling Obesity
Aug 4, 2019Aug 2019

Posted by DotLewis
3 August 2019 - Diet Diary - Well, yesterday turned into a very bad day. The medical tests actually went well, no significant carotid obstruction, no sign of issues in the mammogram. However, after stopping to shop started feeling bad, lot of PVCs ...
1 comment
Battling Obesity
Jul 14, 2019Jul 2019

Posted by DotLewis
13 July 2019 - Diet Diary - Feel kind of worn out today, need extra sleep I think. Ate a big salad for supper, was good but on second day back on intermittent fasting, I'm finding myself really missing those snacks later in the evening. Will take ...
1 comment
Battling Obesity
May 14, 2019May 2019

Posted by DotLewis
13 May 2019 - Diet Diary - Back is doing better today and after a little searching, realized I did have this before. It is sacroiliac joint pain. It is likely arthritis plays a part in it, maybe a large part but when I realized where it was ...
1 comment
Battling Obesity
Jul 16, 2019Jul 2019

Posted by DotLewis
15 July 2019 - Diet Diary - Damn! Wasting entirely too much time trying to figure out a good computer to buy to do what I want at the best price. This one is having more problems, wifi sucks as I have to use a USB adapter to access and it gets SO ...
1 comment
Battling Obesity
Jul 18, 2019Jul 2019

Posted by EdEarl
18 July 2019 Yesterday was a bust. I ate way too much, and I'll let everyones imagination run rampant. Today, I've had a half cup frozen blueberries. Have already done 30 minutes of aerobic arm exercises, and some chores. I feel OK again; though, ...
1 comment
Battling Obesity
Aug 2, 2019Aug 2019

Posted by DotLewis
1 August 2019 - Diet Diary - Great way to start the month, going off to the doctor. More PVCs, made me lightheaded during exercise class. BP was up so went up to clinic to see nurse about whether to be concerned. Ended up with an EKG, which showed...
1 comment
Battling Obesity
Jul 21, 2019Jul 2019

Posted by DotLewis
20 July 2019 - Diet Diary - I officially blew off two days. Started with just my appointment day, ate at Perkins and even watching the calorie numbers on the menu, it was nearly 800 calories. We then stopped on the way back home and got an ice ...
1 comment
Battling Obesity
Jul 23, 2019Jul 2019

Posted by DotLewis
22 July 2019 - Diet Diary - Think I will quit early tonight, well at least I might. Up a little early today and did a fair bit, including mowing/trimming the yard and pulling weeds. Also, got a wifi signal booster and installed it today. It so far ...
1 comment
Battling Obesity
Jul 23, 2019Jul 2019

Posted by EdEarl
21 Jul 2019 My celebration is over, actually has been over for a few days. Today I am semi-fasting, having eaten less than 400 calories today (it's 4pm) and intend to not eat again until tomorrow morning...hopefully.
1 comment
Battling Obesity
Jul 26, 2019Jul 2019

Posted by EdEarl
26 July 2019 Wow, I lost my password and recovery didn't work until now. My mistake, but I'm back.
1 comment
Battling Obesity
Aug 1, 2019Aug 2019

Posted by DotLewis
31 July 2019 - Diet Diary - Little better day today, less skipping so maybe it takes a few days to adjust. Need to check BP one more time tonight. It was going up as the day wore on but not as high as last night. Should have walked to the post ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
Moderator