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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 19 / 27) Posts by anyone

Battling Obesity
Jul 2, 2019Jul 2019

Posted by DotLewis
1 July 2019 - Diet Diary - Just not much to talk about today. Pulled a dying rhubard stalk and found termites (YES, I know what they look like, definitely termites) in the base. Great! Spent the last 2 hours researching termite control. Yuck! ...
1 comment
Battling Obesity
Jun 28, 2019Jun 2019

Posted by DotLewis
27 June 2019 - Diet Diary - Tasty eating today, great "wilted" greens (from the yard) cooked with bacon. Very good! Picked a batch of kale this evening, kale salad tomorrow. Overall, kept eating well controlled today, ending at 1058 calories. ...
1 comment
Battling Obesity
Jun 25, 2019Jun 2019

Posted by DotLewis
24 June 2019 - Diet Diary - Not too bad today, exceeded my 1200 calorie goal but not by much. Had a little lapse in control in the late afternoon, after yard work. Supper went well enough and would have been good but was on an eating roll so had ...
1 comment
Battling Obesity
Feb 17, 2019Feb 2019

Posted by DotLewis
16 Feb 2019 Diet Diary - Spent most of the day painting cabinets. Slow going. More to do tomorrow. Snowed off and on all day, COLD!! Not good for the joints. The only perk is it limits any desire to go outside for any reason so more likely to...
1 comment
Battling Obesity
Feb 27, 2019Feb 2019

Posted by DotLewis
26 Feb 2019 - Diet Diary - Need to wind up the day, work to do tomorrow and some neighbor chores so need to get to bed. Would have gone already but got going on the cabinets and it was kind of exciting. Picture shows the latest. The shelves are ...
1 comment
Battling Obesity
Feb 25, 2019Feb 2019

Posted by DotLewis
24 Fab 2019 - Diet Diary - I've returned. Had to, behavior has suffered during my absence. Not too bad the first couple days but by yesterday I was just out of control. Didn't track anything and every time I turned around I was grabbing something...
1 comment
Battling Obesity
Apr 22, 2019Apr 2019

Posted by DotLewis
21 April 2019 -Diet Diary- I am beat tonight. Up early entirely too many times in the last week. Today, up an on the road to visit a friend, ate lunch at her family's house instead of IHOP. That was fine, although she must be the least religious ...
1 comment
Battling Obesity
Apr 20, 2019Apr 2019

Posted by DotLewis
19 April 2019 - Diet Diary - Whooooooa, trippin'! I went out to snap a couple pictures of flowers that are blooming in my yard after I got home today. I looked down and thought my feet were on fire. Now, while it is true I put those orange ...
1 comment
Battling Obesity
Apr 19, 2019Apr 2019

Posted by DotLewis
18 April 2019 - Diet Diary - Keeping it short tonight, must get to bed. Tomorrow is appointment, 90 miles away and I have to drive myself so need to be there early enough to do shopping before the appointment as I am not good for shopping after. ...
1 comment
Battling Obesity
Apr 18, 2019Apr 2019

Posted by DotLewis
17 April 2019 - Diet Diary- Alright! Finally decided I couldn't stall any more so started gluing down tiles today. The fun twist was that the box of tiles I had to order because I was missing 9 and even had I found them, would have been short, ...
1 comment
Battling Obesity
Apr 17, 2019Apr 2019

Posted by DotLewis
16 April 2019 - Diet Diary - More floor work! Who said this was an easy job? Technically, yes I get what needs to be done and how to do it but after a few hours on my hands and knees, sanding patches on the underlayment, I'm thinking, why did I ...
1 comment
Battling Obesity
Feb 25, 2019Feb 2019

Posted by Robecology
I found this a few years ago...it might be helpful to those of us that are battling obesity every day. Remember; it's not your/our fault. Clear evidence points to habits we were trained to have - before we could walk and talk. Our parents just ...
1 comment
Battling Obesity
Feb 26, 2019Feb 2019

Posted by DotLewis
25 Feb 2019 - Diet Diary - Today went well, intake 1032 with salt under 1200. Won't keep it this low tomorrow but needed a little shock back onto the track. SO cold today, I think the high was around 12° so not a nice day for going anywhere, ...
1 comment
Battling Obesity
Mar 8, 2019Mar 2019

Posted by DotLewis
7 March 2019 Diet Diary - Quick check in tonight, mksera evening. Had eye treatment today, which went well and did my shopping but tonight my body's response to the treatment has been bad. Despite eating out today, bbq ribs(3) I'm pretty sure ...
1 comment
Battling Obesity
Apr 13, 2019Apr 2019

Posted by DotLewis
12 April 2019 - Diet Diary - Here's a visual for you: Imagine me rolling on the (nice plywood) floor, clutching my knees and yelling after I missed starting one nail and smacked my thumb good with the hammer. NOT a pretty sight (or sound) but the ...
1 comment
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Normally I send a message to everyone who joins BO. (I did't make up the name of this group.) A new member Green13Purple does not allow me to send her a message. Thus, I'll do it here. Welcome to Battling Obesity Green13Purple.
1 comment
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Today I had an angeogram, which means a doctor put a catheter in my left arm at the elbow and threaded it form there to the middle of my lower leg. She said she saw my artery was clear. However, over twenty years ago, my feat became numb. My doctor ...
1 comment
Battling Obesity
Apr 15, 2019Apr 2019

Posted by DotLewis
14 April 2019 - Diet Diary - So much fun! Don't I just love these home improvement projects? Well, I was OK with it through the nailing and the patching over all the nails and seams and the sanding (not yet done) to prepare for tiles but not so ...
1 comment
Battling Obesity
Apr 25, 2019Apr 2019

Posted by DotLewis
24 April 2019 - Diet Diary - Well, I took the last couple days off. Seems that Sunday set off a bad pattern for a couple more days. I don't think I really went over yesterday but today, maybe the news isn't as good. Had a lot of things going on, ...
1 comment
Battling Obesity
Feb 15, 2019Feb 2019

Posted by DotLewis
14 Feb 2019 - DIet DIary - Happy Valentines Day, everyone. Big excitement here, went to exercise class, caulked around the window in the dining room and had 1/2 pc of apple pie with the neighbor, as close to a V day celebration as it got. Oh, I ...
1 comment
Battling Obesity
Feb 14, 2019Feb 2019

Posted by DotLewis
13 Feb 2019 - Diet Diary - I'm baaaaack! No, the days off did not bode well for me. Ate more than planned both days, guessing in the range of 15-16K, no guess on salt. I think I had not really committed to meeting my Feb 15 goal and as it got ...
1 comment
Battling Obesity
Apr 27, 2019Apr 2019

Posted by DotLewis
26 April 2019 - Diet Diary - Thought I had the door fixed, sanded the bottom taking almost 1/2" off part of it and leveling it out. Rehung it, looked and the gap under the door looked great, very even all the way across. Problem is, once the rubber...
1 comment
Battling Obesity
Feb 11, 2019Feb 2019

Posted by DotLewis
10 Feb 2019 - Diet DIary. My nod to good behavior today was having BROCCOLI Chicken at the Chinese restaurant. Tomorrow...... well, tomorrow is another day. Hope you enjoyed your day.
1 comment
Battling Obesity
Feb 10, 2019Feb 2019

Posted by DotLewis
9 Feb 2019 - Diet Diary - Good progress today, got 6 of the curved shelves done, just one to go. Started working on the wall, doing the plaster technique then will paint before putting the shelves up. Much easier to do before the open shelves are ...
1 comment
Battling Obesity
May 2, 2019May 2019

Posted by DotLewis
1 May 2019 - Diet Diary - So, it was May Day. Took the neighbor a May basket, it tickled her and she liked the bag of Twizzlers I put in it. Spent much of the afternoon deep cleaning the kitchen, which included cleaning all the counters, shelves, ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

Members 255Top

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EdEarl
Originator
DotLewis
Moderator