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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Oldest Posts By EdEarl (209) (Page 21 / 27) Posts by anyone

Battling Obesity
Jul 6, 2019Jul 2019

Posted by DotLewis
5 July 2019 - Diet Diary - Industrious day, dug choke cherry suckers, which are attempting to take over the side yard. A single, nice tree/bush is one thing but an entire hedge is not OK. Also weeded the church parking lot, next to my fence. If I ...
0 comments
Battling Obesity
Jul 6, 2019Jul 2019

Posted by DotLewis
Well, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear. Once I repost it on this page, both of the other shares will probably show up, so IGNORE THEM! ;) YUM! YUM! Except for the bacon, ...
0 comments
Battling Obesity
Jul 7, 2019Jul 2019

Posted by DotLewis
6 July 2019 - Diet Diary - Spent the day away from home, went to Colby, visited friend and went to Dillon's. I fear that shopping Dillon's is something of an addiction for me. I used to live in a town with 2 Dillon's, now they have 3 of them. ...
1 comment
Battling Obesity
Jul 8, 2019Jul 2019

Posted by DotLewis
7 July 2019 - Diet Diary - Uneventful day. At 6:30 I couldn't even recall what I had done all day. Did dig some weeds and plant some buffalo grass plugs. Bottled some cream, directly from a dairy, where my friend's son works. Very nice stuff but ...
1 comment
Battling Obesity
Jul 8, 2019Jul 2019

Posted by EdEarl
8 July 2019 I'm not using my wheelchair in the house, and have been exercising to increase my stamina. Have been keeping my food intake to between 1000-1200 calories of plant based whole foods, mostly. I sometimes walk without my cane for a few ...
2 comments
Battling Obesity
Jul 9, 2019Jul 2019

Posted by DotLewis
8 July 2019 - Diet Diary - It rained tonight, HARD for a bit. Running late as I was checking basement for water and setting buckets for runoff. Got some stuff done today that needed addressed. Figured out how to resolve the issue with my truck's ...
1 comment
Battling Obesity
Jul 10, 2019Jul 2019

Posted by DotLewis
9 July 2019 - Diet Diary - Real short tonight, computer blew up tonight. Nothing but a beep code, bad one. Will be working on resolving problem. Intake good today, under 1100, may experience stress induced binge tonight so going to bed. Hope to ...
2 comments
Battling Obesity
Jul 10, 2019Jul 2019

Posted by EdEarl
Yesterday I ate too much, around 1500 calories. This morning I'm not hungry, and decided to try to fast for 36 hours, till 9:00 am tomorrow. I've fasted for 24 hours, so 36 is a challenge.
3 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by DotLewis
10 July 2019 - Diet Diary - Computer repair was much easier than expected. Initial investigation of the error code indicated new motherboard or new computer needed. Further checking found codes for my computer type which were different. Ended up ...
1 comment
Battling Obesity
Jul 11, 2019Jul 2019

Posted by MyMrsFifi
Thank you everyone for your welcome and compassion. It's all so very kind. I have my family of course. Husband who shares my beliefs and passion for achieving a healthy lifestyle. Children I've raised to be like us, seeking the best. Little open eyed...
0 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by MyMrsFifi
I'm preparing for a gastric sleeve after many years of contemplation and failed weight loss attempts. I eat healthy exercise and keep trying but have only managed to maintain. I weigh 215 and I'm 5'4". I have one hundred pounds to lose to give myself...
2 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by MyMrsFifi
Ate my tiny meal...... Still hungry.... Waiting for snack time like this......
2 comments
Battling Obesity
Jul 11, 2019Jul 2019

Posted by EdEarl
11 Jun 2019 I fasted 24 hours yesterday, until 9pm, and then ate about 600 calories. This morning I wasn't hungry for breakfast, so considered fasting again. However, was hungry at noon. Had some WW spaghetti with vegan sauce, about 300 calories. I...
3 comments
Battling Obesity
Jul 12, 2019Jul 2019

Posted by DotLewis
11 July 2019 - Diet Diary - Well, in the way of weight loss, mine has outmaneuvered me again. Had hoped to declare victory today by being at 140 or less. NOPE! Got a bounce today, up to 141.2, annoying but it happens. Could have been a salt ...
2 comments
Battling Obesity
Jul 13, 2019Jul 2019

Posted by DotLewis
12 July 2019 - Diet Diary - Well, 40 years ago today I was home from the hospital where I gave birth to my son at 11:53 AM. He remained in the hospital for 2.5 weeks, due to a diaphragmatic hernia which had to be surgically repaired that day. The ...
0 comments
Battling Obesity
Jul 13, 2019Jul 2019

Posted by EdEarl
13 Jul 2019 Yesterday I ate around 1500 calories. Today I intend to fast for at least 24 hours, and maybe 36. My glucose was 82 this morning, after doing arm exercises with dumbbells for 20 minutes, but it is up to 91 now. I feel weak and a bit ...
2 comments
Battling Obesity
Jul 14, 2019Jul 2019

Posted by DotLewis
13 July 2019 - Diet Diary - Feel kind of worn out today, need extra sleep I think. Ate a big salad for supper, was good but on second day back on intermittent fasting, I'm finding myself really missing those snacks later in the evening. Will take ...
1 comment
Battling Obesity
Jul 14, 2019Jul 2019

Posted by EdEarl
Something happened! I can lose weight, but a few years ago I could not. The first time I remember being overweight is in fifth or sixth grade. I'm a bit taller than average for a man, 6' 1" (1.85m) and weighed about 200 lbs (90.7kg) out of high ...
2 comments
Battling Obesity
Jul 14, 2019Jul 2019

Posted by EdEarl
14 July 2019 My most recent fast wasn't total, I had a little Kale and some peanuts (with pills) last evening it started about 42 hours ago, and my glucose is now 78, and I feel my glucose is too low. So, I'll eat some, but not over eat. Diabetics ...
1 comment
Battling Obesity
Jul 15, 2019Jul 2019

Posted by DotLewis
14 July 2019 - DIet DIary - Temps are going back up, to be worse the rest of the week. Had to do some work in the yard anyway. Not moving forward a lot on that whole sorting/purging thing. Need a "Clean Sweep" episode at my house. Wonder if it ...
2 comments
Battling Obesity
Jul 15, 2019Jul 2019

Posted by EdEarl
15 July 2019 Could not hold a fast yesterday, but I did keep my calorie intake to about 1200. My experience yesterday, trying to fast and failing shows that I am no better than others at using willpower to restrict calories. The only reason I can ...
2 comments
Battling Obesity
Jul 16, 2019Jul 2019

Posted by DotLewis
15 July 2019 - Diet Diary - Damn! Wasting entirely too much time trying to figure out a good computer to buy to do what I want at the best price. This one is having more problems, wifi sucks as I have to use a USB adapter to access and it gets SO ...
1 comment
Battling Obesity
Jul 17, 2019Jul 2019

Posted by DotLewis
16 July 2019 - Diet Diary - Unexpected lunch plans today. Got a call to help at the sr. center, dispatching transport so director (who usually does this) could cook as cook is ill. Did some other chores, set tables, got drinks ready and served, ...
2 comments
Battling Obesity
Jul 17, 2019Jul 2019

Posted by EdEarl
Yesterday I ate too much, about 1600 calories. My wife brought some Chinese food home from a luncheon with colleges. It had a little chicken and I ate it. Today I feel weak and a bit dizzy. My glucose is OK. I don't understand why I'm not feeling OK....
3 comments
Battling Obesity
Jul 18, 2019Jul 2019

Posted by DotLewis
17 July 2019 - Diet Diary - FINALLY! A week since the unexplained bounce and I finally got back to 140. Sat at 0.6 over that almost the entire time. Was starting to think the scales were broken, or else I was. Now, lets see if I can keep it there...
0 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Moderators

    EdEarl
    Originator
    DotLewis
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