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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 256 Members 99 Photos

Oldest Posts By EdEarl (209) (Page 23 / 27) Posts by anyone

Battling Obesity
Aug 4, 2019Aug 2019

Posted by DotLewis
3 August 2019 - Diet Diary - Well, yesterday turned into a very bad day. The medical tests actually went well, no significant carotid obstruction, no sign of issues in the mammogram. However, after stopping to shop started feeling bad, lot of PVCs ...
1 comment
Battling Obesity
Aug 5, 2019Aug 2019

Posted by DotLewis
4 August 2019 - Diet Diary - First day in 2 weeks that I have had almost no PVCs. Left me feeling much better today. It may be that the medication changes are starting to settle. Hope that is the case. Will still keep an appointment with the ...
1 comment
Battling Obesity
Aug 6, 2019Aug 2019

Posted by DotLewis
5 August 2019 - Diet Diary - Good day healthwise. Much smoother, went to exercise and was not bothered at all by it. Weight was back down to just 1 lb above my low point. Had 2 people comment on my weight loss. Guess it pays to wear a smaller ...
1 comment
Battling Obesity
Aug 7, 2019Aug 2019

Posted by DotLewis
6 August 2019 - Diet Diary - Continue to feel better. Perhaps the medication changes account for many of the symptoms. Do have an appointment with a cardiologist in a couple weeks but don't consider it a bad idea given my history, even if things ...
2 comments
Battling Obesity
Aug 7, 2019Aug 2019

Posted by EdEarl
My increased activity seems to be making me hungrier than usual. My food intake has increased about 500 calories as my exercise has gone from low to more than 30 minutes most days.
4 comments
Battling Obesity
Aug 8, 2019Aug 2019

Posted by DotLewis
7 August 2019 - Diet Diary - Well, the body is taunting me again. Despite last 2 days of good intake numbers, weight today was back up to 138.2. Changing behavior on drinking might have had an effect or just my body doing it's thing despite what I ...
0 comments
Battling Obesity
Aug 9, 2019Aug 2019

Posted by DotLewis
8 August 2019 - Diet Diary - The guy did call and my countertop is done. It looks good and I'm anxious to get started installing it. Have to get the plumber in first to repack the tub faucet and replace the spout. Hopefully he will show up quickly...
1 comment
Battling Obesity
Aug 9, 2019Aug 2019

Posted by FlaGoldenGirl
Sad , frustrating , that I know what to do but can t seem to do it again. I have lost 99 pounds several times over my lifetime and I know how to do it but - - for what ever reasons now, I fail to be able to do what I did. I have been soul ...
3 comments
Battling Obesity
Aug 10, 2019Aug 2019

Posted by DotLewis
9 August 2019 - Diet Diary - Just tired today, took a nap in the afternoon and now midnight and I'm really tired. Going to give up and go to bed. Eating today, think 1136 at the end. Did get a plumber scheduled for next week.
0 comments
Battling Obesity
Aug 11, 2019Aug 2019

Posted by DotLewis
10 August 2019 - Diet Diary - Slow day again today, energy is down. Will be glad to see the specialist in a couple weeks as the rhythm problems and lowered energy seem to go together. Hope to get some better answers, can't afford the low energy ...
1 comment
Battling Obesity
Aug 12, 2019Aug 2019

Posted by DotLewis
11 August 2019 - Diet Diary - RANT Damn! We needed rain, we got buckets and buckets of it 6 weeks ago then NOTHING! Everything is off, stuff drying up (here, not in the flooded portions of this and the adjoining state) and the time or two it did...
0 comments
Battling Obesity
Aug 13, 2019Aug 2019

Posted by DotLewis
12 August 2019 - Diet Diary - Good reason to get up this morning, call from the plumber. Two hours later, I have a new tub faucet spout with NO RUST! Also a new handle (ball) on the repacked faucet so the water turns on easily and shuts off ...
0 comments
Battling Obesity
Aug 14, 2019Aug 2019

Posted by DotLewis
13 August 2019 - Diet Diary - Pretty good day. Did some chores, got more tub cleaning done. That limescale sure doesn't come off easy. Should have worked off some calories with the scrubbing, scrubbing, scrubbing. Makes me wish the battery hadn't...
1 comment
Battling Obesity
Aug 15, 2019Aug 2019

Posted by DotLewis
14 August 2019 - Diet Diary - ALRIGHT! Fell off the plateau today! Just as suddenly as it appeared, that unexplained, almost 2 pound bounce disappeared. I am now back at my low point of 136.6. I have to suspect it is "hormonal" when they come with no...
1 comment
Battling Obesity
Aug 16, 2019Aug 2019

Posted by DotLewis
15 August 2019 - Diet DIary - Fairly productive day, fixed the toilet (replaced the flap) so it would stop leaking into the bowl, pulled up the rest of the finished blanket flowers, before ALL of their seeds were scattered into the yard. I leave a ...
0 comments
Battling Obesity
Aug 17, 2019Aug 2019

Posted by DotLewis
16 August 2019 - Diet Diary - Kept busy again today, got the new shower head installed and weeded the neighbor's flower beds. However, tomorrow the scales may not be my friend. I oversalted myself today. I have some dill pickle sunflower seeds ...
0 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by DotLewis
19 August 2019 - Diet Diary - Last couple days were for some reason hectic. Didn't get around to posting and last night didn't even check the computer for email. Today scammers called me, posing as from DISH network, which I use. Had enough info to...
2 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by EdEarl
POLLI turned on alerts for posts in this group. It is odd that comments and replies were on, but not posts. If you have a reasonable objection to this action, please comment. Oddly enough, comments in BO were causing alerts, but posts were not. Also odd,...
  • 2 votes
  • 0 votes
2 comments
Battling Obesity
Aug 21, 2019Aug 2019

Posted by DotLewis
21 August 2019 - Diet Diary - Working on getting to bed early tonight. Have to be up and out of here early (for me) tomorrow for Dr. appointment out of town. Hope I have all my duckies in a row already so I don't have to think too much. Brain ...
0 comments
Battling Obesity
Aug 22, 2019Aug 2019

Posted by DotLewis
22 August 2019 - Diet Diary - LOOONG tiring day. Nice weather for driving other than a lot of fog the first 60 miles. Temps stayed under 80° all day so no worry about the truck overheating and didn't have to run the AC other than for a little bit ...
0 comments
Battling Obesity
Aug 24, 2019Aug 2019

Posted by DotLewis
23 August 2019 - Diet Diary - Tired tonight, trimmed side and back yard grass today then raked to get any remaining dog deposits up. Also put 6 trays of sliced Roma tomatoes in the dehydrator. They are getting dry but still have a couple hours to ...
0 comments
Battling Obesity
Aug 26, 2019Aug 2019

Posted by DotLewis
25 August 2019 - Diet Diary - Took another day off yesterday. That has proven to not be a good idea and today, to make up for it I kept intake at 928. Weight was up 4 lbs from Wednesday. It comes back SO much easier than it goes away. Will be ...
1 comment
Battling Obesity
Aug 27, 2019Aug 2019

Posted by DotLewis
26 August 2019 - Diet Diary - Another day of strict limits, ending the day at 886 calories after I eat a small measure of peanuts. Also have 1/2 my cup of coffee from this morning that I intend to drink shortly but already factored in the creamer in...
0 comments
Battling Obesity
Aug 29, 2019Aug 2019

Posted by DotLewis
28 August 2019 - Diet Diary - Seems like a day well used even though I spent an hour this morning curled up on the window seat with the animals, trying to get warmed by the sun. Would have been OK but got chilled after getting up and when my hands ...
0 comments
Battling Obesity
Aug 30, 2019Aug 2019

Posted by DotLewis
29 August 2019 - Diet Diary - Quick note, trying to get ready for my trip tomorrow. Ate in range today, ended at 1209. Won't worry too much tomorrow but will remember it is ABSOLUTELY the only day off, it is not license to take of 3-4 more days. ...
0 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    EdEarl
    Originator
    DotLewis
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