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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 27 / 27) Posts by anyone

Battling Obesity
Sep 10, 2019Sep 2019

Posted by DotLewis
9 Sept. 2019 - Diet Diary - I've been MIA for a few days. Bit of a rough few days. I was sick a couple of nights, an "illness" I brought on myself. Friday, I totally lost it. Closest I've come to a real binge in 2 years. Didn't track anything ...
1 comment
Battling Obesity
Sep 6, 2019Sep 2019

Posted by DotLewis
5 Sept. 2019 - Diet Diary - Good enough day, other than some stress when I spent a couple hours thinking I had lost my kitten. That story will appear in the pet photography group. He is found and alive, stress relieved. Went to exercise class, ...
0 comments
Battling Obesity
Sep 4, 2019Sep 2019

Posted by DotLewis
3 Sept. 2019 - Diet Diary - Day went smoothly enough, although had some palpitations after a 2 week span without them. No different intake in caffeine, or anything else that might promote it, don't think it is food related. Not activity either as ...
0 comments
Battling Obesity
Nov 17, 2019Nov 2019

Posted by EdEarl
Welcome to Battling Obesity, abillbarb.
0 comments
Battling Obesity
Nov 19, 2019Nov 2019

Posted by DotLewis
18 Nov. 2019 - Diet Diary - Finally have a computer again. Old one (12+ years) died week and a half ago. It stuttered on the way out so figured a new one was in the works but no one in town works on them anymore so had to work with someone 75 miles...
0 comments
Battling Obesity
Sep 3, 2019Sep 2019

Posted by DotLewis
2 Sept. 2019 - Diet Diary - Tired tonight, long day I guess. Ate within limits, stopping just short of 1100 tonight. Have been dragging stuff out of basement, a major purge is really called for. Problem is deciding which stuff I really want to ...
0 comments
Battling Obesity
Oct 20, 2019Oct 2019

Posted by DotLewis
20 Sept. 2019 - Diet Diary - Regaining control is proving to be a challenge. Start out the day OK then late in the day, slack off and eat stuff I shouldn't. Not happy currently, I'm up 4 pounds, went up in 2 pound increments. It is just wrong that...
1 comment
Battling Obesity
Nov 20, 2019Nov 2019

Posted by EdEarl
Two teaspoons of vinegar before each meal will help you lose weight. Black cumin, a teaspoon daily, decreases blood pressure, cholesterol and triglycerides.
3 comments
Battling Obesity
Sep 2, 2019Sep 2019

Posted by DotLewis
1 Sept. 2019 - Diet Diary - Food prep big time the last 2 days. Cut up and dried 8 trays of pears, made 7 pints of watermelon pickles, cut up the large cantaloupe that was in the garden. It refused to release from the vine and I hadn't checked it...
0 comments
Battling Obesity
Aug 31, 2019Aug 2019

Posted by MojoDave
Largest Study of Its Kind Identifies the Surprising Health Benefits of Fasting Every Other Day
1 comment
Battling Obesity
Aug 20, 2019Aug 2019

Posted by DotLewis
19 August 2019 - Diet Diary - Last couple days were for some reason hectic. Didn't get around to posting and last night didn't even check the computer for email. Today scammers called me, posing as from DISH network, which I use. Had enough info to...
2 comments
Battling Obesity
Nov 22, 2019Nov 2019

Posted by EdEarl
Welcome Kaceyskiss to Battling Obesity.
0 comments
Battling Obesity
Aug 29, 2019Aug 2019

Posted by DotLewis
28 August 2019 - Diet Diary - Seems like a day well used even though I spent an hour this morning curled up on the window seat with the animals, trying to get warmed by the sun. Would have been OK but got chilled after getting up and when my hands ...
0 comments
Battling Obesity
Aug 27, 2019Aug 2019

Posted by DotLewis
26 August 2019 - Diet Diary - Another day of strict limits, ending the day at 886 calories after I eat a small measure of peanuts. Also have 1/2 my cup of coffee from this morning that I intend to drink shortly but already factored in the creamer in...
0 comments
Battling Obesity
Dec 1, 2019Dec 2019

Posted by Jurnee
New here, so please be kind. I've always been a very picky eater. I've never been able to swallow a food that I don't like and as it turns out fruits and vegetables are on the list of foods I don't like. I have very sensitive taste buds that can ...
4 comments
Battling Obesity
Oct 19, 2019Oct 2019

Posted by DotLewis
18 Oct. 2019 - Diet Diary - Quick check in. Up and down, yesterday was good, today not so good. Tired, have to get up tomorrow and do touch up painting on outside window sills/trim. Got them all resealed today. Maybe making green tomato jam (sugar ...
1 comment
Battling Obesity
Aug 24, 2019Aug 2019

Posted by DotLewis
23 August 2019 - Diet Diary - Tired tonight, trimmed side and back yard grass today then raked to get any remaining dog deposits up. Also put 6 trays of sliced Roma tomatoes in the dehydrator. They are getting dry but still have a couple hours to ...
0 comments
Battling Obesity
Oct 16, 2019Oct 2019

Posted by EdEarl
Last evening my left foot started hurting; that's the foot which hurt continually for about five years, with no helpful pain med. I tried several, including morphine. This pain is different. The original pain was in my three little toes on my left ...
1 comment
Battling Obesity
Aug 21, 2019Aug 2019

Posted by DotLewis
21 August 2019 - Diet Diary - Working on getting to bed early tonight. Have to be up and out of here early (for me) tomorrow for Dr. appointment out of town. Hope I have all my duckies in a row already so I don't have to think too much. Brain ...
0 comments
Battling Obesity
Aug 20, 2019Aug 2019

Posted by EdEarl
POLLI turned on alerts for posts in this group. It is odd that comments and replies were on, but not posts. If you have a reasonable objection to this action, please comment. Oddly enough, comments in BO were causing alerts, but posts were not. Also odd,...
  • 2 votes
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2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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