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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 5 / 27) Posts by anyone

Battling Obesity
Jun 14, 2019Jun 2019

Posted by DotLewis
13 June 2019 -Diet Diary - Coping isn't going as well as I would like, yesterday I visited my friends, the ones who are leaving. One's sister was there, known her many years as well but won't see her again as she won't have cause to visit Norton and...
1 comment
Battling Obesity
Jul 12, 2019Jul 2019

Posted by DotLewis
11 July 2019 - Diet Diary - Well, in the way of weight loss, mine has outmaneuvered me again. Had hoped to declare victory today by being at 140 or less. NOPE! Got a bounce today, up to 141.2, annoying but it happens. Could have been a salt ...
2 comments
Battling Obesity
Jun 26, 2019Jun 2019

Posted by DotLewis
25 June 2019 - Diet Diary - Today went fairly well, planned more and stopped myself a couple times when I thought another "snack" was called for. Turned the cauliflower salad with kale remnants into a kale salad with cauliflower. Had to add a ...
2 comments
Battling Obesity
Jul 28, 2019Jul 2019

Posted by DotLewis
27 July 2019 - Diet Diary - Felt a little better today, although the night was disrupted by my little dog having a seizure. After one, sleeping is uneasy as I worry she will have another. She hasn't so far so if we get to tomorrow morning without ...
2 comments
Battling Obesity
Jun 29, 2019Jun 2019

Posted by EdEarl
29 June 2018 I'm walking some now, doen't even have a wheelchair in the house; though, one is handy to go outside. I'm exercising daily my arms using dumbbells, and I'm eating a low calorie diet, about 1000-1100 calories/day for the past couple of ...
3 comments
Battling Obesity
Jul 10, 2019Jul 2019

Posted by EdEarl
Yesterday I ate too much, around 1500 calories. This morning I'm not hungry, and decided to try to fast for 36 hours, till 9:00 am tomorrow. I've fasted for 24 hours, so 36 is a challenge.
3 comments
Battling Obesity
Jul 2, 2019Jul 2019

Posted by DotLewis
1 July 2019 - Diet Diary - Just not much to talk about today. Pulled a dying rhubard stalk and found termites (YES, I know what they look like, definitely termites) in the base. Great! Spent the last 2 hours researching termite control. Yuck! ...
1 comment
Battling Obesity
Jul 3, 2019Jul 2019

Posted by DotLewis
The little one got home from the vet mid afternoon. She woke up and started howling so they were ready for her to go. :) She was pretty dopey rest of the day, mostly sleeping and a little wobbly. Lost another tooth, had a weed/grass seed embedded ...
2 comments
Battling Obesity
Jul 9, 2019Jul 2019

Posted by DotLewis
8 July 2019 - Diet Diary - It rained tonight, HARD for a bit. Running late as I was checking basement for water and setting buckets for runoff. Got some stuff done today that needed addressed. Figured out how to resolve the issue with my truck's ...
1 comment
Battling Obesity
Jul 8, 2019Jul 2019

Posted by EdEarl
8 July 2019 I'm not using my wheelchair in the house, and have been exercising to increase my stamina. Have been keeping my food intake to between 1000-1200 calories of plant based whole foods, mostly. I sometimes walk without my cane for a few ...
2 comments
Battling Obesity
Jul 7, 2019Jul 2019

Posted by DotLewis
6 July 2019 - Diet Diary - Spent the day away from home, went to Colby, visited friend and went to Dillon's. I fear that shopping Dillon's is something of an addiction for me. I used to live in a town with 2 Dillon's, now they have 3 of them. ...
1 comment
Battling Obesity
Jun 8, 2019Jun 2019

Posted by DotLewis
Declared a cheat "meal" although it lasted for 4 hours so really more of a cheat day. Should have stayed out in the garden, all went well until 4:30 when I came inside. Topped 1400, likely hit 1500. Well, it's over, moving on but no report tonight....
2 comments
Battling Obesity
Jul 23, 2019Jul 2019

Posted by DotLewis
22 July 2019 - Diet Diary - Think I will quit early tonight, well at least I might. Up a little early today and did a fair bit, including mowing/trimming the yard and pulling weeds. Also, got a wifi signal booster and installed it today. It so far ...
1 comment
Battling Obesity
May 26, 2019May 2019

Posted by DotLewis
26 May 2019 - Diet Diary - Took a few days off, not a positive thing. Schedule was all off, taking neighbor to dr. early Friday then she said we should go get biscuits and gravy. GREAT restaurant in town for b&g! Hadn't done that since last ...
2 comments
Battling Obesity
Jul 19, 2019Jul 2019

Posted by EdEarl
19 Jul 2019 In spite of my transgressions this week, my weight today is 312 lbs, which means I've lost 138 pounds since my all time high. I'm celebrating because my walking is going well and I weigh only 312 lbs! I'll be under 300 lbs soon! :)
3 comments
Battling Obesity
Jul 23, 2019Jul 2019

Posted by EdEarl
The attached youtube video tells about an experiment that shows different people have very different glucose responses to food. For example, one person's glucose may spike when eating ice cream and another may not. The only way to know is to test ...
0 comments
Battling Obesity
Jul 19, 2019Jul 2019

Posted by DotLewis
18 July 2019 - Diet DIary - Busy day, worse tomorrow. Eye treatment tomorrow, friend is going with so won't have to drive home at least. Especially since it is to be 105° and given the rest of the week, it may be higher than that. When it is ...
2 comments
Battling Obesity
May 17, 2019May 2019

Posted by DotLewis
16 May 2019 - Diet Diary - Kept busy today, lot of digging in the yard, digging up excess garlic to give away, digging up part of my iris bed which has been infiltrated by a harsh, course grass that is choking the iris out. Spent several hours ...
1 comment
Battling Obesity
Jul 18, 2019Jul 2019

Posted by DotLewis
17 July 2019 - Diet Diary - FINALLY! A week since the unexplained bounce and I finally got back to 140. Sat at 0.6 over that almost the entire time. Was starting to think the scales were broken, or else I was. Now, lets see if I can keep it there...
0 comments
Battling Obesity
Jul 26, 2019Jul 2019

Posted by DotLewis
25 July 2019 - Diet Diary - My quick dip yesterday was rescinded, back up to 139.4 today. Not unexpected after my little binge last night. Today was good, finished at 1001 calories. Didn't even notice the light eating until after swimming. Ate ...
2 comments
Battling Obesity
Jul 24, 2019Jul 2019

Posted by DotLewis
23 July 2019 - Diet Diary - Alright! Back on track here. Weight today was 139.4, almost back to my lowest point. I have decided on a new goal, which is to lose down to 135, which may take a long time but will give me a goal to work toward. If I ...
2 comments
Battling Obesity
Jul 17, 2019Jul 2019

Posted by DotLewis
16 July 2019 - Diet Diary - Unexpected lunch plans today. Got a call to help at the sr. center, dispatching transport so director (who usually does this) could cook as cook is ill. Did some other chores, set tables, got drinks ready and served, ...
2 comments
Battling Obesity
Jun 7, 2019Jun 2019

Posted by DotLewis
6 June 2019 - Diet Diary - Yesterday went OK, not thrilling but then how thrilling can a shot in the eye be? Beat by the time I got home in the evening, after the numbing wore off my eye felt very irritated so no posting. Day didn't go as well as ...
0 comments
Battling Obesity
Mar 7, 2018Mar 2018

Posted by twshield
Welcome everyone. I created this group to have a place to get support for the struggle of obesity. I encourage everyone to share ideas if you find something that works for you. perhaps someone else can benefit from your idea. everyone, always ...
1 comment
Battling Obesity
Mar 15, 2018Mar 2018

Posted by Cat018
Hi everyone! My name is Catherine and I am new to Agnostic (app not concept lol). Hoping to make changes, as I’m sure we all are. I have been over weight my whole life, take out and anything with chocolate are my weaknesses lol. Please to meet you ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
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DotLewis
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