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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 6 / 27) Posts by anyone

Battling Obesity
Mar 26, 2018Mar 2018

Posted by Rudy1962
Well in one hour I will have gone one week without sweets. Having increasing urges to get me a donut or cookie or something sweet.
1 comment
Battling Obesity
Apr 2, 2018Apr 2018

Posted by Rudy1962
Well I'm doing a weekly check in. My goal was to not eat any sweets. Monday, Friday and Sunday I did have sweets. A donut Monday, some cookies Wednesday and some M&M's Yesterday. I went a week without sweets. Usually when I relapse I really go ...
1 comment
Battling Obesity
Apr 15, 2018Apr 2018

Posted by Lita
Just joined. I need help saying no to cheat eating. Please tell me how you got over this.
2 comments
Battling Obesity
Apr 15, 2018Apr 2018

Posted by mtnhome
Fought obesity much of my adult life. Tried and failed with many forms of weight-loss programs. All failed. Was told 3-years ago I was pre-diabetic! That did it. Diabetes is a horrible, costly and life-threatening condition. I tried someg I never ...
1 comment
Battling Obesity
Apr 17, 2018Apr 2018

Posted by EdEarl
My diet doesn't feel like I'm dieting, yet I've lost 73 pounds. Thus, I mentally whip myself for not suffering; the monologue in my head is something like this, "I should be hungry to loose weight, I must be eating too much! You shit, shape up."
2 comments
Battling Obesity
Apr 21, 2018Apr 2018

Posted by AustinSkepticus
It seems I'm making some progress in having a stable diet. Because of caloric deficit that I had in order to lose a bunch of weight, I'm within two and a half pounds of my weight loss goal of 103 pounds down. Now it's beginning to get tricky but ...
2 comments
Battling Obesity
Apr 28, 2018Apr 2018

Posted by EdEarl
Just finished doing 200 curls with 6 lbs in each hand. It was the fastest I've done, made my muscles ache and increased my breathing rate. Afterward my arms and hands felt like feathers. It felt good. I started the day with one slice of bread, ...
1 comment
Battling Obesity
May 15, 2018May 2018

Posted by JonnaBononna
I need to spend more time here. I'm doing horribly!
3 comments
Battling Obesity
May 25, 2018May 2018

Posted by twshield
5/25/18 friday ok so i am up to 10 lbs gained ! Follow up appointment is coming up and hopefully i can find out what is going on with my body. I have alot of emotional stress going on in my life right now and i find myself making really bad food ...
3 comments
Battling Obesity
Jun 3, 2018Jun 2018

Posted by Alkimia
Fell from the horse again. I ate two cupcakes on Friday instead of lunch and I'm eating bread again. Carbs are so delicious. ????
5 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I came up with a hodge podge strength training routine... i wish i could afford a personal trainer, but fitness isn't for poor people, I guess...
2 comments
Battling Obesity
Jun 4, 2018Jun 2018

Posted by Eirteacher
Just joined the group. At one time I weighted 356 lbs. In 2004 I opted for lap ban surgery and have been able to keep off over 140 lbs. I know it saved my life. If I can help any of my new friends I will be glad to.
2 comments
Battling Obesity
Jun 7, 2018Jun 2018

Posted by mtnhome
The group is named "Battling Obesity". Are we all really battling or are many just watching and enduring? Several have been actively posting their plans, current battle, or past successes, or not. But we've heard little or nog from most of the 67 ...
4 comments
Battling Obesity
Jun 9, 2018Jun 2018

Posted by mtnhome
Here's a good story for inspiration. Sorry, it's in serial format, but most of the 45 pages are worth seeing as this couple go from extremely obese to HOT. The transformation is amazing and all they did was start eating healthy foods ...
0 comments
Battling Obesity
Jun 13, 2018Jun 2018

Posted by DotLewis
June 12, a one year anniversary for me. One year ago today I started a diet after waking up in AFib that lasted for several minutes after I woke. I had been diagnosed a little over a year earlier with proximal AFib but after the first couple months...
3 comments
Battling Obesity
Jun 26, 2018Jun 2018

Posted by CeliaVL
I had an appointment with a new consultant today about my arthritic hip. Not good news, since he said it isn't bad enough to be urgent so I am on a waiting list. But I was so pleased that he was himself overweight to the point of obese and only as ...
3 comments
Battling Obesity
Jul 14, 2018Jul 2018

Posted by DotLewis
6/13/2018 - Friday the 13th! Nothing bad happened that I can think of other than I went across the street and weeded the neighbors flower bed then cooked a Digiorno pizza for us. Earlier in the day, I had a piece of fudge a friend made for Christmas...
1 comment
Battling Obesity
Jul 19, 2018Jul 2018

Posted by DotLewis
7/18/2018, Being up late, decided to drop by anyway. Today went better than expected as I didn't eat out although I was out of town. However, even though calorie count was good, I may pay for the abundance of salt in today's eating. I decided I'd...
2 comments
Battling Obesity
Mar 18, 2018Mar 2018

Posted by btroje
Hi there. I did weight watchers with success in the past. I liked the structure. In the past few years they have gotten less structured and I didnt see the point of paying a monthly fee for that. I always did it on line. I did keto loosely for about ...
1 comment
Battling Obesity
Mar 20, 2018Mar 2018

Posted by Rudy1962
OK. I'm on the "no sweets challenge". 24 hours in. Doesn't seem like a lot but is for me. Rest of diet isn't so great but...No sweets
2 comments
Battling Obesity
Mar 26, 2018Mar 2018

Posted by EdEarl
I've always been fat, even as a teenager. However, in 2001 I had a back operation. Afterward, I suffered pain in my left foot, as if my little three toes had been cut off. It hurt on the average half a day for about eight years. Then it stopped. ...
1 comment
Battling Obesity
Apr 2, 2018Apr 2018

Posted by bradholland10
Well I just started back to counting calories today been battling my weight and addiction most of my life been off drugs for 4.5 years but now my addiction is food wish me luck
8 comments
Battling Obesity
Apr 3, 2018Apr 2018

Posted by Autumnwilde
When I was 30, I made a ten year plan. By age 40 I’d be financially secure without a man’s help, I’d be successful in my career, I’d have written several novels, I’d have confidence and self esteem, and I’d be back down to my weight at ...
5 comments
Battling Obesity
Apr 6, 2018Apr 2018

Posted by bartleby
Hi everyone. New to this group. I recently had an attack of acute diverticulitis, and now I'm trying to figure out how to eat right and get some exercise and lose weight, so it won't happen again. I have given up alcohol, but my liver enzymes are ...
2 comments
Battling Obesity
Apr 9, 2018Apr 2018

Posted by JonnaBononna
Blah- I did awful today! Tomorrow has to be better. Gotta find my groove again.
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

Members 255Top

Moderators

EdEarl
Originator
DotLewis
Moderator