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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Liked Posts By EdEarl (209) (Page 4 / 27) Posts by anyone

Battling Obesity
Jan 20, 2019Jan 2019

Posted by DotLewis
Could be some truth in this.
0 comments
Battling Obesity
Jan 24, 2019Jan 2019

Posted by DotLewis
23 Jan 2019 - Diet Diary Up later than I want to be, got involved in something and now it is 1:30 AM. Day may have been OK, I got busy and didn't track right after lunch then went on errands and not sure if I remembered everything. I came in low ...
1 comment
Battling Obesity
Jan 25, 2019Jan 2019

Posted by DotLewis
24 Jan 2019 - Diet Diary- Oh, the frustration. Wanted to change the tub spout today but the thing is so aged onto the pipe that I could not remove it safely. The original installation was done poorly, the pipes inside the wall were not firmly ...
2 comments
Battling Obesity
Jan 28, 2019Jan 2019

Posted by DotLewis
27 Jan 2019 - Diet DIary - I know you're out there! Don't be shy, tells us what's going on with you. Cabinet project is going slow but it is going. Finally got the back support level, now have to get the front one reattached. Did take a lot of...
3 comments
Battling Obesity
Jan 31, 2019Jan 2019

Posted by DotLewis
30 Jan 2019 - Diet Diary - COLD! In most of the day, except for fetching the trash can from the curb and taking supper across the street to the neighbor. Made a turkey, dressing and vegetable casserole which was pretty tasty. Also made a pan of ...
2 comments
Battling Obesity
Apr 16, 2019Apr 2019

Posted by Robecology
I'm working on shedding these last 10 pounds. I'm just a tad overweight according to my BMI (for my height I am supposed to be 125-145) ....I'm 148....so any tips for getting back down in to the 130's would be appreciated. I'm tired of the tight ...
2 comments
Battling Obesity
May 3, 2019May 2019

Posted by EdEarl
Thought I'd drop a line again. I'm still losing weight, and I greet each new member; although, I am not posting here often. I think Dot is doing a good job as moderator.
1 comment
Battling Obesity
Mar 14, 2019Mar 2019

Posted by EdEarl
I weighed yesterday, and had lost 22 pounds in six months, about 3.5 lbs per month. I weighed 333, which is down 117 from my all time high of 450 lbs. I follow the guidelines of a plant-based whole food diet, which is well documented on the WWW. I'll...
3 comments
Battling Obesity
Apr 20, 2019Apr 2019

Posted by DotLewis
19 April 2019 - Diet Diary - Whooooooa, trippin'! I went out to snap a couple pictures of flowers that are blooming in my yard after I got home today. I looked down and thought my feet were on fire. Now, while it is true I put those orange ...
1 comment
Battling Obesity
Feb 17, 2019Feb 2019

Posted by DotLewis
16 Feb 2019 Diet Diary - Spent most of the day painting cabinets. Slow going. More to do tomorrow. Snowed off and on all day, COLD!! Not good for the joints. The only perk is it limits any desire to go outside for any reason so more likely to...
1 comment
Battling Obesity
Feb 15, 2019Feb 2019

Posted by DotLewis
14 Feb 2019 - DIet DIary - Happy Valentines Day, everyone. Big excitement here, went to exercise class, caulked around the window in the dining room and had 1/2 pc of apple pie with the neighbor, as close to a V day celebration as it got. Oh, I ...
1 comment
Battling Obesity
Feb 4, 2019Feb 2019

Posted by DotLewis
3 Feb 2019 - Diet diary - Just checking in before heading to bed. Got busy yesterday and didn't get around to posting. Intake was under 1300. Today, didn't enter food in my tracker. I went out of town to get things I needed for the cabinet build...
2 comments
Battling Obesity
Apr 23, 2019Apr 2019

Posted by JonnaBononna
I'm back at it. I have to do this! I'm putting all my supports in place and getting back in the grind.
5 comments
Battling Obesity
Feb 8, 2019Feb 2019

Posted by DotLewis
7 Feb 2019 - Diet Diary - Don't forget, anyone is welcome to comment on their day here. Sometimes your posts can inspire or encourage others so don't be shy. This cold and the accompanying highs/lows/fronts, are wreaking havoc with my joints....
0 comments
Battling Obesity
Feb 7, 2019Feb 2019

Posted by DotLewis
6 Feb 2019 - Indeed, the cold is vicious today. Went out after all but felt it. Snow fluttered all day long, no build up but now it is snowing seriously. Got the last cabinet up today. Of course as soon as I had it sitting on braces, preparing ...
1 comment
Battling Obesity
Jun 24, 2019Jun 2019

Posted by DotLewis
23 June 2019 - Diet Diary - Nice day for yard work, cool but sunny. I don't think there is any hope of me keeping pace with the weeds. Need to pick my battles and maybe just mow it all and forget it. Still have a lot of iris to dig and reset so no...
1 comment
Battling Obesity
Jun 10, 2019Jun 2019

Posted by DotLewis
9 June 2019 - Diet Diary - The storm last night broke up just short of here and went to either side of us. We got some rain but no severe weather. I was in bed only a little late, by then it had pretty much stopped raining. Nice day today, got ...
0 comments
Battling Obesity
Jun 11, 2019Jun 2019

Posted by DotLewis
10 June 2019 - Diet Diary - Guess it was just another day. Nice weather, not too hot, went to exercise class, took neighbor shopping then visited the friends who are moving away next weekend. Bit of a downer. It's gonna be worse in the next week....
1 comment
Battling Obesity
Jun 12, 2019Jun 2019

Posted by EdEarl
For the past few weeks, I've been using my manual wheelchair, instead of the electric, which immediately made my muscles ache as they had not done much for many years. Yesterday, I decided to start walking again, and it feels great. I'm still ...
3 comments
Battling Obesity
Jun 14, 2019Jun 2019

Posted by DotLewis
Well, there you go now!
2 comments
Battling Obesity
Jun 15, 2019Jun 2019

Posted by DotLewis
14 June 2019 - Diet Diary - Friday. Does 14 June 2019 - Diet Diary - Friday. Doesn't mean as much as in the work years when it meant WEEKEND!! Bedtime approaches, will need to stop shortly. Did a bit of cleaning today, putting some stuff out for...
1 comment
Battling Obesity
Jul 14, 2019Jul 2019

Posted by EdEarl
Something happened! I can lose weight, but a few years ago I could not. The first time I remember being overweight is in fifth or sixth grade. I'm a bit taller than average for a man, 6' 1" (1.85m) and weighed about 200 lbs (90.7kg) out of high ...
2 comments
Battling Obesity
Jul 14, 2019Jul 2019

Posted by DotLewis
13 July 2019 - Diet Diary - Feel kind of worn out today, need extra sleep I think. Ate a big salad for supper, was good but on second day back on intermittent fasting, I'm finding myself really missing those snacks later in the evening. Will take ...
1 comment
Battling Obesity
Jul 13, 2019Jul 2019

Posted by EdEarl
13 Jul 2019 Yesterday I ate around 1500 calories. Today I intend to fast for at least 24 hours, and maybe 36. My glucose was 82 this morning, after doing arm exercises with dumbbells for 20 minutes, but it is up to 91 now. I feel weak and a bit ...
2 comments
Battling Obesity
Jun 22, 2019Jun 2019

Posted by DotLewis
21 June 2019 - Diet Diary - Nice day, after last nights storm. Did some yard work, 2.5 trashcans worth of weeds. Went over to the local thrift store to check for a pair of lounge pants they had a couple weeks ago. Didn't buy them then, they were ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
Moderator