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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 25 / 27) Posts by anyone

Battling Obesity
Jul 30, 2019Jul 2019

Posted by DotLewis
29 July 2019 - Diet Diary- Really late tonight, made jelly from the chokecherries I picked over the weekend. Made a lower sugar version, using part splenda to sweeten. It turned out very good, I ate about a teaspoon of it on a cracker, well after ...
1 comment
Battling Obesity
Jul 29, 2019Jul 2019

Posted by DotLewis
28 July 2019 - Diet Diary - Have a dr. appointment tomorrow, will hope for some improvement in my general feeling, maybe with some medication adjustments. Some disturbed heart rhythms since increasing one drug. Not dangerous, according to my ...
1 comment
Battling Obesity
Jul 28, 2019Jul 2019

Posted by DotLewis
27 July 2019 - Diet Diary - Felt a little better today, although the night was disrupted by my little dog having a seizure. After one, sleeping is uneasy as I worry she will have another. She hasn't so far so if we get to tomorrow morning without ...
2 comments
Battling Obesity
Jul 27, 2019Jul 2019

Posted by DotLewis
26 July 2019 - Diet Diary - Running late tonight. Weight good, calorie intake 1197. Little shaky tonight, not feeling great, going to bed.
1 comment
Battling Obesity
Jul 26, 2019Jul 2019

Posted by EdEarl
26 July 2019 Wow, I lost my password and recovery didn't work until now. My mistake, but I'm back.
1 comment
Battling Obesity
Jul 26, 2019Jul 2019

Posted by DotLewis
25 July 2019 - Diet Diary - My quick dip yesterday was rescinded, back up to 139.4 today. Not unexpected after my little binge last night. Today was good, finished at 1001 calories. Didn't even notice the light eating until after swimming. Ate ...
2 comments
Battling Obesity
Jul 25, 2019Jul 2019

Posted by EdEarl1
@DotLewis @sitesupport @admin I've lost my ability to login to my Agnostic account. I've made another one, and sent a message to sitesupport asking for help to recover it. However, they have not responded. I'd appreciate your help, Dot, getting their...
2 comments
Battling Obesity
Jul 25, 2019Jul 2019

Posted by DotLewis
24 July 2019 - Diet Diary - Well, the body was being cooperative today, slid off that plateau and hit 138.8 today. Lowest point so far. Today, I ate fairly well, had that final serving of sauteed yard greens and when I quit at 8pm was comfortably ...
2 comments
Battling Obesity
Jul 4, 2019Jul 2019

Posted by DotLewis
3 July 2019 - Diet Diary - Day at home with the dogs, (and cat) uneventful until evening when the fireworks really got going. Finally had to lock one in her crate and cover it. She kept pacing and panting. Tried snugging her behind me in the chair,...
1 comment
Battling Obesity
Jul 23, 2019Jul 2019

Posted by EdEarl
21 Jul 2019 My celebration is over, actually has been over for a few days. Today I am semi-fasting, having eaten less than 400 calories today (it's 4pm) and intend to not eat again until tomorrow morning...hopefully.
1 comment
Battling Obesity
Jul 23, 2019Jul 2019

Posted by EdEarl
The attached youtube video tells about an experiment that shows different people have very different glucose responses to food. For example, one person's glucose may spike when eating ice cream and another may not. The only way to know is to test ...
0 comments
Battling Obesity
Jul 23, 2019Jul 2019

Posted by DotLewis
22 July 2019 - Diet Diary - Think I will quit early tonight, well at least I might. Up a little early today and did a fair bit, including mowing/trimming the yard and pulling weeds. Also, got a wifi signal booster and installed it today. It so far ...
1 comment
Battling Obesity
Jul 22, 2019Jul 2019

Posted by DotLewis
21 July 2019 - Diet Diary - Did better today, curtailed the snacking and kept track of everything. Didn't aim too high, given the past 2 days and was satisfied with my finish at 1127. Had kind of planned for 1100 limit but thought about 1200 so ...
0 comments
Battling Obesity
Jul 21, 2019Jul 2019

Posted by EdEarl
Welcome Tooreen to Battling Obesity.
0 comments
Battling Obesity
Jul 21, 2019Jul 2019

Posted by Tooreen
I am new to your group, I am in need of advice concerning how to start changing my lifestyle. The path I am on is not working. I go days and even weeks of moderate excersise and good eating habits only to fall back into old patterns. Fast food, lack...
3 comments
Battling Obesity
Jul 21, 2019Jul 2019

Posted by DotLewis
20 July 2019 - Diet Diary - I officially blew off two days. Started with just my appointment day, ate at Perkins and even watching the calorie numbers on the menu, it was nearly 800 calories. We then stopped on the way back home and got an ice ...
1 comment
Battling Obesity
Jul 19, 2019Jul 2019

Posted by EdEarl
19 Jul 2019 In spite of my transgressions this week, my weight today is 312 lbs, which means I've lost 138 pounds since my all time high. I'm celebrating because my walking is going well and I weigh only 312 lbs! I'll be under 300 lbs soon! :)
3 comments
Battling Obesity
Jul 19, 2019Jul 2019

Posted by DotLewis
18 July 2019 - Diet DIary - Busy day, worse tomorrow. Eye treatment tomorrow, friend is going with so won't have to drive home at least. Especially since it is to be 105° and given the rest of the week, it may be higher than that. When it is ...
2 comments
Battling Obesity
Jul 18, 2019Jul 2019

Posted by EdEarl
18 July 2019 Yesterday was a bust. I ate way too much, and I'll let everyones imagination run rampant. Today, I've had a half cup frozen blueberries. Have already done 30 minutes of aerobic arm exercises, and some chores. I feel OK again; though, ...
1 comment
Battling Obesity
Jul 18, 2019Jul 2019

Posted by DotLewis
17 July 2019 - Diet Diary - FINALLY! A week since the unexplained bounce and I finally got back to 140. Sat at 0.6 over that almost the entire time. Was starting to think the scales were broken, or else I was. Now, lets see if I can keep it there...
0 comments
Battling Obesity
May 23, 2019May 2019

Posted by DotLewis
22 May 2019 - Diet Diary - SUN, SUN, SUN! Yes, the sun did break through today and it was a lovely sunny day. Still chilly out but the sun made up for a lot of it. Ran errands, took neighbor to med appointment & library and sold 6 pair of size 16 ...
3 comments
Battling Obesity
Jun 8, 2019Jun 2019

Posted by DotLewis
Declared a cheat "meal" although it lasted for 4 hours so really more of a cheat day. Should have stayed out in the garden, all went well until 4:30 when I came inside. Topped 1400, likely hit 1500. Well, it's over, moving on but no report tonight....
2 comments
Battling Obesity
Jun 7, 2019Jun 2019

Posted by DotLewis
6 June 2019 - Diet Diary - Yesterday went OK, not thrilling but then how thrilling can a shot in the eye be? Beat by the time I got home in the evening, after the numbing wore off my eye felt very irritated so no posting. Day didn't go as well as ...
0 comments
Battling Obesity
Jun 5, 2019Jun 2019

Posted by DotLewis
4 June 2019 - Diet Diary - Need to turn in early tonight, tomorrow is appointment for eye, up in Kearney which is 90 miles away. Don't have to be there until after lunch but will do some shopping before the appointment. I'm not great at shopping ...
1 comment
Battling Obesity
Jun 4, 2019Jun 2019

Posted by DotLewis
3 June 2019 - Diet Diary - How do we accumulate SO MUCH JUNK? I have to purge some of this stuff, I have craft supplies for everything I ever tried and when I tried a craft, I rarely went at it half-heartedly. Has me wondering if I will ever again ...
3 comments

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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