Very true.......
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What is ''good for you'' now, will not be in a couple of years. I eat whatever my innards allow me to eat, but its mostly ''good'' as far as I know.....fruit, veg, fiber, poultry, seafood, not much starch, sugar, salt, & little red meat. No booze, junk food, or snacking.
Lilac-JadeCanada
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Jan 18, 2019
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