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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Commented Posts By EdEarl (209) (Page 20 / 27) Posts by anyone

Battling Obesity
May 3, 2019May 2019

Posted by EdEarl
Thought I'd drop a line again. I'm still losing weight, and I greet each new member; although, I am not posting here often. I think Dot is doing a good job as moderator.
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by DotLewis
3 May 2019 - Diet Diary - Nice weather today, sunny and warm enough to be outside for a couple hours. Pulled a bunch of weeds, trimmed and other yard work. Had over half a trash can (standard outside type) of weeds when I was done. Was a rather ...
1 comment
Battling Obesity
May 5, 2019May 2019

Posted by DotLewis
4 May 2019 - Diet Diary - Dang! The nice weather keeps dragging me outside to play in the dirt. Hard on hands but it is really quite relaxing. Turned dirt in the garden today, added peat moss and made several mounds to plant my squash seedlings ...
1 comment
Battling Obesity
May 7, 2019May 2019

Posted by DotLewis
6 May 2019 - Diet Diary - Wet, cool day, no outside work other than a quick policing of the yard to clean after the dogs. Did look in on my squash, which I planted yesterday and they look happy enough. Sounds like the rest of the week will be off ...
1 comment
Battling Obesity
May 10, 2019May 2019

Posted by DotLewis
9 May 2019 - Diet Diary - Running late tonight, won't get any reading time in as I'll be lucky to even get into bed by 2. Nothing striking about the day, exercise class, quick shopping trip with the neighbor. Did make a batch of apple chips tonight...
1 comment
Battling Obesity
Feb 7, 2019Feb 2019

Posted by DotLewis
6 Feb 2019 - Indeed, the cold is vicious today. Went out after all but felt it. Snow fluttered all day long, no build up but now it is snowing seriously. Got the last cabinet up today. Of course as soon as I had it sitting on braces, preparing ...
1 comment
Battling Obesity
May 12, 2019May 2019

Posted by DotLewis
11 May 2019 - Diet Diary - Sun was shining this morning, that was nice. Spent a little time on the window seat with my pup. She loves that sunny spot, too. She got to go shopping with me this afternoon as well, which makes her happy. She likes ...
1 comment
Battling Obesity
Apr 10, 2019Apr 2019

Posted by DotLewis
9 April 2019 - NOOOOO! Blizzard warning out for tomorrow night into Friday. Freezing temps for 3 nights or more. What is wrong with "we had winter, now we are having spring, soon we will have summer"? Mother Nature is getting psychotic. I warned...
1 comment
Battling Obesity
Mar 18, 2019Mar 2019

Posted by DotLewis
17 March 2019 - Diet Diary - Happy St. Patrick's Day everyone! Hope you enjoyed it and didn't drink too much green beer. Day went better. Had corned beef and cabbage tonight. May make soup out of much of the leftovers, especially since there...
1 comment
Battling Obesity
Mar 21, 2019Mar 2019

Posted by DotLewis
20 March 2019 -Diet Diary- First day of spring and it actually felt like spring. I spent 3 hours on a ladder, trying to prune some of the excess growth out of my 30 year old pear tree. Hard to tell where I even cut but I have a brush pile to prove ...
1 comment
Battling Obesity
Mar 6, 2019Mar 2019

Posted by DotLewis
5 March 2019 - Diet Diary - Ended day around 1100, not checking salt. Was kind of a bad "cookie" day, a friend who I took some of my green tomato cake and pear bread to, returned my container with some peanut butter cookies in it. I ate one of ...
1 comment
Battling Obesity
Mar 14, 2019Mar 2019

Posted by DotLewis
Fast update, didn't keep a diary today. By the time I got home and searched for a new wifi adapter so I can get my computer back online, was too tired to record the day. It was what it was. So, I made the trip, got home safely although it was a ...
1 comment
Battling Obesity
Mar 23, 2019Mar 2019

Posted by DotLewis
22 March 2019 - Diet Diary - Well, I skipped yesterday but actually was well controlled on eating. Ended at 1050, good number. Today went higher but still ended at 1230. Just got too much going on and by the time I got around to the computer, I ...
1 comment
Battling Obesity
Mar 26, 2019Mar 2019

Posted by DotLewis
25 March 2019 - Diet Diary - Two day report, yesterday was a 1122 intake, today was 1247 Not bad numbers, not a lot of response from the scale. I have to remember to be persistent. Getting discouraged and taking a couple of binge days defeats the ...
1 comment
Battling Obesity
Mar 27, 2019Mar 2019

Posted by DotLewis
26 March 2019 - Diet Diary - Really nice day, sun was shining and it was in the 60's. Great day for painting walls in the most inner part of the house. Got down the hall with the green, even along the basement access. Paintbrush taped to a long ...
1 comment
Battling Obesity
Mar 28, 2019Mar 2019

Posted by DotLewis
27 March 2019 - Diet Diary - Lovely day, got to the mid 70's here. Opened windows, which thrilled the cats and trimmed a bunch out of the chokecherry trees/hedge which is trying to take over the yard. Didn't do any significant inside work today, ...
1 comment
Battling Obesity
Mar 29, 2019Mar 2019

Posted by DotLewis
28 March 2019 - Diet Diary - Yesterday's warmth was just a memory today. Cold and windy, possible snow this weekend. Exercise and taking the neighbor shopping was my outing for the day and with the chill I was ready to return home. Did some more ...
1 comment
Battling Obesity
Mar 3, 2019Mar 2019

Posted by DotLewis
2 March 2019 - Diet Diary - Ouch! Storm front, COLD, snow, colder tomorrow (overnight low -9° ) all making my hands very unhappy. Think I will take drugs and go to bed as soon as SNL is over. Day's intake was up, around 1500 after a second ...
1 comment
Battling Obesity
Mar 12, 2019Mar 2019

Posted by DotLewis
11 March 2019 -Diet Diary - Nice day, wish it would last. Predictions include rain, wind, possible flash flooding, turning to snow with winds maybe hitting 70 mph. All this on the day I'm supposed to go to Goodland to see my oldest granddaughter. ...
1 comment
Battling Obesity
Apr 1, 2019Apr 2019

Posted by DotLewis
31 March 2019 - Diet Diary - Midnight, officially April. Trump is completely innocent and god is going to burn this place down at 6 PM today! Oh, April Fools!! Worked most of the day on painting and putting trim back up on doors. Having ...
1 comment
Battling Obesity
Mar 31, 2019Mar 2019

Posted by DotLewis
30 March 2019 - Diet Diary - Darn, time got away from me, it is almost 3 AM. Yesterday went OK, ended right around 1200. Today I was going for under that 1200 mark but ended up closer to 1000. Cool! Will just see how tomorrow goes. For now, ...
1 comment
Battling Obesity
Mar 2, 2019Mar 2019

Posted by DotLewis
1 March 2019 - Diet Diary - Today turned out to be pretty nice but it is just mother nature catching her breath before she blasts us the next 3 days. Definitely soup making weather by Sunday. Salad again today, no broccoli this time. Time for a ...
1 comment
Battling Obesity
Apr 3, 2019Apr 2019

Posted by DotLewis
2 April 2019 - Diet Diary - More painting today, I'm thinking I like the white on the doors and trim. Have trim on one more door to do then need to paint the door in the ceiling. Pull down attic access has a wood door and trim like the doors. The ...
1 comment
Battling Obesity
Apr 4, 2019Apr 2019

Posted by DotLewis
3 April 2019 - Diet Diary - Nice enough day, warm, some sun. After the long stretch of snow, ice and freezing weather, it is nice to be able to go out and clean the yard every day. Dogs develop bad habits if their area is not policed well. Just ...
1 comment
Battling Obesity
Apr 5, 2019Apr 2019

Posted by DotLewis
4 April 2019 - Diet Diary - I'm going to have to kick the cats out of the library window, right next to the computer, it's getting cold. One comes in and literally BEGS to have the window open. This cat pays me no mind at all, won't let me touch ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

Members 255Top

Moderators

EdEarl
Originator
DotLewis
Moderator