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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 17 / 27) Posts by anyone

Battling Obesity
Apr 30, 2019Apr 2019

Posted by DotLewis
29 April 2019 - Diet Diary - FINALLY! The door adjustments finally were right and it closes snuggly but not so tight that it tears up the bottom of the door. Touched up the paint and before winter will replace the weather stripping and the door ...
2 comments
Battling Obesity
May 1, 2019May 2019

Posted by DotLewis
30 April 2019 - Diet Diary - Tomorrow is May Day. Who remembers when kids all went out with baskets of candy and flowers to leave on people's doorstep on May Day evening? May Day started as a united workers movement back in the 1880s, fighting for...
2 comments
Battling Obesity
May 2, 2019May 2019

Posted by DotLewis
1 May 2019 - Diet Diary - So, it was May Day. Took the neighbor a May basket, it tickled her and she liked the bag of Twizzlers I put in it. Spent much of the afternoon deep cleaning the kitchen, which included cleaning all the counters, shelves, ...
1 comment
Battling Obesity
May 3, 2019May 2019

Posted by DotLewis
2 May 2019 - Diet Diary - Short tonight, less than 30 minutes and I want to be in bed. Finished the day barely under 1200 which is OK as my top limit is 1209 to be on loss mode. That makes it slow but not a gaining situation at least. That pretty ...
0 comments
Battling Obesity
May 3, 2019May 2019

Posted by EdEarl
Thought I'd drop a line again. I'm still losing weight, and I greet each new member; although, I am not posting here often. I think Dot is doing a good job as moderator.
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by DotLewis
3 May 2019 - Diet Diary - Nice weather today, sunny and warm enough to be outside for a couple hours. Pulled a bunch of weeds, trimmed and other yard work. Had over half a trash can (standard outside type) of weeds when I was done. Was a rather ...
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
6 Reasons Why High-Fructose Corn Syrup Is Bad You
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Study: Fructose Can Lead to Overeating
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Leptin and the Genetic Effects of High Fructose Corn Syrup
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by EdEarl
I just got an alert that said desertastronomer joined BO. However, he doesn't show up on the member list, and he doesn't allow messages. If he can see this and is still a member, Welcome to Battling Obesity.
0 comments
Battling Obesity
May 5, 2019May 2019

Posted by DotLewis
4 May 2019 - Diet Diary - Dang! The nice weather keeps dragging me outside to play in the dirt. Hard on hands but it is really quite relaxing. Turned dirt in the garden today, added peat moss and made several mounds to plant my squash seedlings ...
1 comment
Battling Obesity
May 7, 2019May 2019

Posted by DotLewis
6 May 2019 - Diet Diary - Wet, cool day, no outside work other than a quick policing of the yard to clean after the dogs. Did look in on my squash, which I planted yesterday and they look happy enough. Sounds like the rest of the week will be off ...
1 comment
Battling Obesity
May 7, 2019May 2019

Posted by jerry99
That explains it.
4 comments
Battling Obesity
May 8, 2019May 2019

Posted by DotLewis
7 May 2019 - Diet Diary - Mood is turning surly.... second day of NO SUNSHINE! Same predicted for the next 2-3, NOT TO MENTION it may hit freezing on Thursday night. I may have to sequester myself in the house by Friday as I will not be fit company...
0 comments
Battling Obesity
May 9, 2019May 2019

Posted by DotLewis
8 May 2019 - Diet Diary - Another cloudy, rainy day. Not doing my mood any good at all. Tried shopping therapy, don't think it helped all that much although I did pick up a set of fleece sheets cheap (store closeout) and I may use them soon if ...
0 comments
Battling Obesity
May 10, 2019May 2019

Posted by DotLewis
9 May 2019 - Diet Diary - Running late tonight, won't get any reading time in as I'll be lucky to even get into bed by 2. Nothing striking about the day, exercise class, quick shopping trip with the neighbor. Did make a batch of apple chips tonight...
1 comment
Battling Obesity
Apr 2, 2019Apr 2019

Posted by DotLewis
1 April 2019 - Diet Diary - No tricks, just a nice Monday, planted a couple things that I've had in water, inside. Checked kale, some of the plants are going to sprout I think, having made it through winter. Second year plants (get them some years)...
2 comments
Battling Obesity
Mar 16, 2019Mar 2019

Posted by DotLewis
16 March 2019 - Diet Diary - Well, finally got the computer back online. Much easier to keep up. Unfortunately, I lost my mind completely the last 2 days. Today, I think I did stop short of 1500, although I won't swear to that. Yesterday, I ...
0 comments
Battling Obesity
Mar 18, 2019Mar 2019

Posted by DotLewis
17 March 2019 - Diet Diary - Happy St. Patrick's Day everyone! Hope you enjoyed it and didn't drink too much green beer. Day went better. Had corned beef and cabbage tonight. May make soup out of much of the leftovers, especially since there...
1 comment
Battling Obesity
Mar 19, 2019Mar 2019

Posted by DotLewis
18 March 2019 - Diet Diary - All is quiet here in rural Kansas. Of course, it is after midnight and the town rolls up it's streets by 11 PM. Really! Particularly on a Sunday night, you can go outside after 11 PM and walk down the middle of the ...
2 comments
Battling Obesity
Mar 21, 2019Mar 2019

Posted by DotLewis
20 March 2019 -Diet Diary- First day of spring and it actually felt like spring. I spent 3 hours on a ladder, trying to prune some of the excess growth out of my 30 year old pear tree. Hard to tell where I even cut but I have a brush pile to prove ...
1 comment
Battling Obesity
Mar 21, 2019Mar 2019

Posted by Robecology
Diet diary... I'm a portion-control dieter...I've found it to difficult and misleading to keep track of calories. I work on avoiding carbs....avoid bread, rice, and potatoes....and try to go to bed hungry. I keep high protein zero fat Greek yogurt ...
0 comments
Battling Obesity
Mar 23, 2019Mar 2019

Posted by DotLewis
22 March 2019 - Diet Diary - Well, I skipped yesterday but actually was well controlled on eating. Ended at 1050, good number. Today went higher but still ended at 1230. Just got too much going on and by the time I got around to the computer, I ...
1 comment
Battling Obesity
Mar 24, 2019Mar 2019

Posted by DotLewis
23 March 2019 - Diet Diary- WHAT WAS I THINKING? I have no idea. Today I decided to take steps on the floor replacement. Got into my head that taking up the old kitchen vinyl was essential to fitting in the new subfloor and tiles. I had already ...
0 comments
Battling Obesity
Mar 26, 2019Mar 2019

Posted by DotLewis
25 March 2019 - Diet Diary - Two day report, yesterday was a 1122 intake, today was 1247 Not bad numbers, not a lot of response from the scale. I have to remember to be persistent. Getting discouraged and taking a couple of binge days defeats the ...
1 comment

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

Members 255Top

Moderators

EdEarl
Originator
DotLewis
Moderator

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