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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 17 / 27) Posts by anyone

Battling Obesity
Apr 19, 2019Apr 2019

Posted by DotLewis
18 April 2019 - Diet Diary - Keeping it short tonight, must get to bed. Tomorrow is appointment, 90 miles away and I have to drive myself so need to be there early enough to do shopping before the appointment as I am not good for shopping after. ...
1 comment
Battling Obesity
May 5, 2019May 2019

Posted by DotLewis
4 May 2019 - Diet Diary - Dang! The nice weather keeps dragging me outside to play in the dirt. Hard on hands but it is really quite relaxing. Turned dirt in the garden today, added peat moss and made several mounds to plant my squash seedlings ...
1 comment
Battling Obesity
May 13, 2019May 2019

Posted by DotLewis
12 May 2019 - Diet Diary - Almost bedtime so have to keep it short. Nice day, got my garden plants in the ground although I may get another tomato. I have some kale sprouts coming up, thought the seeds were all a bust but a few are germinating. ...
2 comments
Battling Obesity
May 12, 2019May 2019

Posted by DotLewis
11 May 2019 - Diet Diary - Sun was shining this morning, that was nice. Spent a little time on the window seat with my pup. She loves that sunny spot, too. She got to go shopping with me this afternoon as well, which makes her happy. She likes ...
1 comment
Battling Obesity
May 11, 2019May 2019

Posted by DotLewis
10 May 2019 - Diet Diary - Just not really in the mood tonight. Would like to be rid if this disquietude I have been experiencing the past couple weeks. Puts my teeth on edge, the rest of me as well. I shall escape into sleep shortly. Think I ...
2 comments
Battling Obesity
May 10, 2019May 2019

Posted by DotLewis
9 May 2019 - Diet Diary - Running late tonight, won't get any reading time in as I'll be lucky to even get into bed by 2. Nothing striking about the day, exercise class, quick shopping trip with the neighbor. Did make a batch of apple chips tonight...
1 comment
Battling Obesity
May 9, 2019May 2019

Posted by DotLewis
8 May 2019 - Diet Diary - Another cloudy, rainy day. Not doing my mood any good at all. Tried shopping therapy, don't think it helped all that much although I did pick up a set of fleece sheets cheap (store closeout) and I may use them soon if ...
0 comments
Battling Obesity
May 8, 2019May 2019

Posted by DotLewis
7 May 2019 - Diet Diary - Mood is turning surly.... second day of NO SUNSHINE! Same predicted for the next 2-3, NOT TO MENTION it may hit freezing on Thursday night. I may have to sequester myself in the house by Friday as I will not be fit company...
0 comments
Battling Obesity
May 7, 2019May 2019

Posted by jerry99
That explains it.
4 comments
Battling Obesity
May 7, 2019May 2019

Posted by DotLewis
6 May 2019 - Diet Diary - Wet, cool day, no outside work other than a quick policing of the yard to clean after the dogs. Did look in on my squash, which I planted yesterday and they look happy enough. Sounds like the rest of the week will be off ...
1 comment
Battling Obesity
May 2, 2019May 2019

Posted by DotLewis
1 May 2019 - Diet Diary - So, it was May Day. Took the neighbor a May basket, it tickled her and she liked the bag of Twizzlers I put in it. Spent much of the afternoon deep cleaning the kitchen, which included cleaning all the counters, shelves, ...
1 comment
Battling Obesity
May 4, 2019May 2019

Posted by EdEarl
I just got an alert that said desertastronomer joined BO. However, he doesn't show up on the member list, and he doesn't allow messages. If he can see this and is still a member, Welcome to Battling Obesity.
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Leptin and the Genetic Effects of High Fructose Corn Syrup
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
Study: Fructose Can Lead to Overeating
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by desertastronomer
6 Reasons Why High-Fructose Corn Syrup Is Bad You
0 comments
Battling Obesity
May 4, 2019May 2019

Posted by DotLewis
3 May 2019 - Diet Diary - Nice weather today, sunny and warm enough to be outside for a couple hours. Pulled a bunch of weeds, trimmed and other yard work. Had over half a trash can (standard outside type) of weeds when I was done. Was a rather ...
1 comment
Battling Obesity
May 3, 2019May 2019

Posted by EdEarl
Thought I'd drop a line again. I'm still losing weight, and I greet each new member; although, I am not posting here often. I think Dot is doing a good job as moderator.
1 comment
Battling Obesity
May 3, 2019May 2019

Posted by DotLewis
2 May 2019 - Diet Diary - Short tonight, less than 30 minutes and I want to be in bed. Finished the day barely under 1200 which is OK as my top limit is 1209 to be on loss mode. That makes it slow but not a gaining situation at least. That pretty ...
0 comments
Battling Obesity
Mar 26, 2019Mar 2019

Posted by DotLewis
25 March 2019 - Diet Diary - Two day report, yesterday was a 1122 intake, today was 1247 Not bad numbers, not a lot of response from the scale. I have to remember to be persistent. Getting discouraged and taking a couple of binge days defeats the ...
1 comment
Battling Obesity
Apr 2, 2019Apr 2019

Posted by DotLewis
1 April 2019 - Diet Diary - No tricks, just a nice Monday, planted a couple things that I've had in water, inside. Checked kale, some of the plants are going to sprout I think, having made it through winter. Second year plants (get them some years)...
2 comments
Battling Obesity
Apr 1, 2019Apr 2019

Posted by DotLewis
31 March 2019 - Diet Diary - Midnight, officially April. Trump is completely innocent and god is going to burn this place down at 6 PM today! Oh, April Fools!! Worked most of the day on painting and putting trim back up on doors. Having ...
1 comment
Battling Obesity
Mar 31, 2019Mar 2019

Posted by DotLewis
30 March 2019 - Diet Diary - Darn, time got away from me, it is almost 3 AM. Yesterday went OK, ended right around 1200. Today I was going for under that 1200 mark but ended up closer to 1000. Cool! Will just see how tomorrow goes. For now, ...
1 comment
Battling Obesity
Mar 30, 2019Mar 2019

Posted by CeliaVL
I'm coming to the end of the first week on my current diet and I'm struggling. I'm pretty sure that when I weigh myself on Monday I will have lost some weight, but I really don't feel motivated to keep going, even though I know it would save me ...
2 comments
Battling Obesity
Mar 29, 2019Mar 2019

Posted by DotLewis
28 March 2019 - Diet Diary - Yesterday's warmth was just a memory today. Cold and windy, possible snow this weekend. Exercise and taking the neighbor shopping was my outing for the day and with the chill I was ready to return home. Did some more ...
1 comment
Battling Obesity
Mar 28, 2019Mar 2019

Posted by Rugglesby
Hi Guys, I have been quiet, not on the site much, but this group waaaay back was 50% of the inspiration to get my act together, so again, I think you. I was 150 KG (330 pounds June 2018 and have a goal of 95 KG (209 pounds) by June 2019. Xmas 2018 I ...
3 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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    Moderators

    EdEarl
    Originator
    DotLewis
    Moderator