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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 18 / 27) Posts by anyone

Battling Obesity
Mar 28, 2019Mar 2019

Posted by DotLewis
27 March 2019 - Diet Diary - Lovely day, got to the mid 70's here. Opened windows, which thrilled the cats and trimmed a bunch out of the chokecherry trees/hedge which is trying to take over the yard. Didn't do any significant inside work today, ...
1 comment
Battling Obesity
Mar 27, 2019Mar 2019

Posted by DotLewis
26 March 2019 - Diet Diary - Really nice day, sun was shining and it was in the 60's. Great day for painting walls in the most inner part of the house. Got down the hall with the green, even along the basement access. Paintbrush taped to a long ...
1 comment
Battling Obesity
Apr 3, 2019Apr 2019

Posted by DotLewis
2 April 2019 - Diet Diary - More painting today, I'm thinking I like the white on the doors and trim. Have trim on one more door to do then need to paint the door in the ceiling. Pull down attic access has a wood door and trim like the doors. The ...
1 comment
Battling Obesity
Mar 24, 2019Mar 2019

Posted by DotLewis
23 March 2019 - Diet Diary- WHAT WAS I THINKING? I have no idea. Today I decided to take steps on the floor replacement. Got into my head that taking up the old kitchen vinyl was essential to fitting in the new subfloor and tiles. I had already ...
0 comments
Battling Obesity
Mar 23, 2019Mar 2019

Posted by DotLewis
22 March 2019 - Diet Diary - Well, I skipped yesterday but actually was well controlled on eating. Ended at 1050, good number. Today went higher but still ended at 1230. Just got too much going on and by the time I got around to the computer, I ...
1 comment
Battling Obesity
Mar 21, 2019Mar 2019

Posted by Robecology
Diet diary... I'm a portion-control dieter...I've found it to difficult and misleading to keep track of calories. I work on avoiding carbs....avoid bread, rice, and potatoes....and try to go to bed hungry. I keep high protein zero fat Greek yogurt ...
0 comments
Battling Obesity
Mar 21, 2019Mar 2019

Posted by DotLewis
20 March 2019 -Diet Diary- First day of spring and it actually felt like spring. I spent 3 hours on a ladder, trying to prune some of the excess growth out of my 30 year old pear tree. Hard to tell where I even cut but I have a brush pile to prove ...
1 comment
Battling Obesity
Mar 19, 2019Mar 2019

Posted by DotLewis
18 March 2019 - Diet Diary - All is quiet here in rural Kansas. Of course, it is after midnight and the town rolls up it's streets by 11 PM. Really! Particularly on a Sunday night, you can go outside after 11 PM and walk down the middle of the ...
2 comments
Battling Obesity
Mar 18, 2019Mar 2019

Posted by DotLewis
17 March 2019 - Diet Diary - Happy St. Patrick's Day everyone! Hope you enjoyed it and didn't drink too much green beer. Day went better. Had corned beef and cabbage tonight. May make soup out of much of the leftovers, especially since there...
1 comment
Battling Obesity
Mar 16, 2019Mar 2019

Posted by DotLewis
16 March 2019 - Diet Diary - Well, finally got the computer back online. Much easier to keep up. Unfortunately, I lost my mind completely the last 2 days. Today, I think I did stop short of 1500, although I won't swear to that. Yesterday, I ...
0 comments
Battling Obesity
Apr 17, 2019Apr 2019

Posted by DotLewis
16 April 2019 - Diet Diary - More floor work! Who said this was an easy job? Technically, yes I get what needs to be done and how to do it but after a few hours on my hands and knees, sanding patches on the underlayment, I'm thinking, why did I ...
1 comment
Battling Obesity
Apr 4, 2019Apr 2019

Posted by DotLewis
3 April 2019 - Diet Diary - Nice enough day, warm, some sun. After the long stretch of snow, ice and freezing weather, it is nice to be able to go out and clean the yard every day. Dogs develop bad habits if their area is not policed well. Just ...
1 comment
Battling Obesity
Apr 5, 2019Apr 2019

Posted by DotLewis
4 April 2019 - Diet Diary - I'm going to have to kick the cats out of the library window, right next to the computer, it's getting cold. One comes in and literally BEGS to have the window open. This cat pays me no mind at all, won't let me touch ...
1 comment
Battling Obesity
Apr 6, 2019Apr 2019

Posted by DotLewis
5 April 2019 - Diet Diary - No report for today, got really busy with moving stuff into the cabinets I put in the dining room and planting some stuff in the garden (kale and garlic) and didn't put down food as I ate it. Tried to recall later but not...
2 comments
Battling Obesity
Apr 7, 2019Apr 2019

Posted by DotLewis
6 April 2019 - Diet Diary - Not a bad day but I stayed up WAY too late last night so was moving slowly in the morning. Decided not to go back to bed or take a nap as that is part of why I was going strong "last night" at 4 AM. Going to finish up, ...
0 comments
Battling Obesity
Apr 8, 2019Apr 2019

Posted by DotLewis
7 April 2019 - Diet Diary - Weather was lovely today, had windows open and did some work around the house. Didn't want to leave as little dog (not the one who dodged death last week) had a seizure at 7 AM and when she has one it is not unusual for ...
1 comment
Battling Obesity
Apr 9, 2019Apr 2019

Posted by DotLewis
8 April 2019 - Diet Diary - Trying to keep a lid on intake today but it was harder than I expected. Take a couple days of loose monitoring and getting back on the strict tracking takes some effort. It wasn't too bad, finished at 1170 but had ...
1 comment
Battling Obesity
Apr 10, 2019Apr 2019

Posted by DotLewis
9 April 2019 - NOOOOO! Blizzard warning out for tomorrow night into Friday. Freezing temps for 3 nights or more. What is wrong with "we had winter, now we are having spring, soon we will have summer"? Mother Nature is getting psychotic. I warned...
1 comment
Battling Obesity
Apr 11, 2019Apr 2019

Posted by DotLewis
10 April 2019 - Diet Diary - WOW! Nothing like much of the afternoon spent scraping old tiles off a floor, cutting plywood underlayment and maneuvering said plywood into the space on the floor to make one appreciate digging weeds. I did take a ...
2 comments
Battling Obesity
Apr 12, 2019Apr 2019

Posted by DotLewis
11 April 2019 - Diet Diary - Well, the snow came, the wind whistled and roads closed but even though temps today didn't get out of the mid 30's, most of the snow on pavement melted by mid afternoon. Not a big issue for me as I stayed in much of the ...
2 comments
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Today I had an angeogram, which means a doctor put a catheter in my left arm at the elbow and threaded it form there to the middle of my lower leg. She said she saw my artery was clear. However, over twenty years ago, my feat became numb. My doctor ...
1 comment
Battling Obesity
Apr 12, 2019Apr 2019

Posted by EdEarl
Normally I send a message to everyone who joins BO. (I did't make up the name of this group.) A new member Green13Purple does not allow me to send her a message. Thus, I'll do it here. Welcome to Battling Obesity Green13Purple.
1 comment
Battling Obesity
Apr 13, 2019Apr 2019

Posted by DotLewis
12 April 2019 - Diet Diary - Here's a visual for you: Imagine me rolling on the (nice plywood) floor, clutching my knees and yelling after I missed starting one nail and smacked my thumb good with the hammer. NOT a pretty sight (or sound) but the ...
1 comment
Battling Obesity
Apr 15, 2019Apr 2019

Posted by DotLewis
14 April 2019 - Diet Diary - So much fun! Don't I just love these home improvement projects? Well, I was OK with it through the nailing and the patching over all the nails and seams and the sanding (not yet done) to prepare for tiles but not so ...
1 comment
Battling Obesity
Apr 16, 2019Apr 2019

Posted by DotLewis
15 April 2019 - Diet Diary - Not a lot new today, had several things to do so didn't work on floor other than sanding some of the patches. Still have to do under the toe kick, which means hand sanding. My belt sander won't go under the overhang. ...
2 comments

Photos 99 More

Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?

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EdEarl
Originator
DotLewis
Moderator