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Battling Obesity

This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


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This is a support group for People to come together for the goal of sharing ideas on a life style change to combat Obesity.


Changing to a vegan lifestyle is about as good for climate change as driving an electric vehicle, e.g., a Tesla.


Keep Everyone Safe, Wear a Mask In .. Read more

Join Group 255 Members 99 Photos

Most Viewed Posts By EdEarl (209) (Page 16 / 27) Posts by anyone

Battling Obesity
Jan 7, 2019Jan 2019

Posted by EdEarl
7 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
2 comments
Battling Obesity
Jan 16, 2019Jan 2019

Posted by EdEarl
16 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 26, 2019Jan 2019

Posted by DotLewis
25 Jan 2019 - Diet Diary- You know the drill..... Started work on the cabinets today. Need another 2x4 to finish the base so will get that tomorrow. This house is 83 years old and there apparently was no abundance of levels in those days. The ...
1 comment
Battling Obesity
Jan 14, 2019Jan 2019

Posted by DotLewis
13 Jan 2019 - Diet Diary For anyone to share their diet day in a comment below. Sometimes I'm late to make these, so please feel free to do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 20, 2019Jan 2019

Posted by DotLewis
19 Jan 2019 - Diet Diary For anyone share their diet day in a comment below. Sometimes I'm late make these, so please feel do so yourself. Just copy this preamble and change the date.
1 comment
Battling Obesity
Jan 27, 2019Jan 2019

Posted by DotLewis
Hang in there, "they" will notice, it just takes a while. Even if you are doing this for your health, it is pleasing when someone notices. :)
0 comments
Battling Obesity
Aug 24, 2018Aug 2018

Posted by DotLewis
24/08/2018 Diet DIary - Ready for the weekend. Will need it to recover from today's eye treatment. Traveled today, ate 1 taco from Taco John's the rest was melon I took along and what I had when I got home around 6 PM. Calorie count for the day, ...
0 comments
Battling Obesity
Aug 28, 2018Aug 2018

Posted by DotLewis
27/08/2018 - Diet Diary - HOT today, did not get done what I wanted to because it didn't cool off until late. Did keep the eating controlled, under 900 calories for the day. Good thing I do intermittent fasting, have to cut off the eating by 8 PM, ...
0 comments
Battling Obesity
Mar 13, 2019Mar 2019

Posted by DotLewis
12 March 1019 -Diet Diary - Busy day, busy evening, hoping to go visiting tomorrow, forecasts are so varied I'm just waiting to see what morning brings. Over ate today, likely hit 1400-1500 today, about 1/3 of that was the cheeseburger the neighbor ...
0 comments
Battling Obesity
Mar 7, 2019Mar 2019

Posted by DotLewis
6 March 2019 - Diet Diary - Not a lovely day but a bit warmer so did get out for a while. Not too much work on the cabinets, buffed and second coated counter top with stain which has to dry 12+ hours. Read up on applying the finish, a product ...
0 comments
Battling Obesity
May 1, 2019May 2019

Posted by DotLewis
30 April 2019 - Diet Diary - Tomorrow is May Day. Who remembers when kids all went out with baskets of candy and flowers to leave on people's doorstep on May Day evening? May Day started as a united workers movement back in the 1880s, fighting for...
2 comments
Battling Obesity
Apr 18, 2019Apr 2019

Posted by DotLewis
17 April 2019 - Diet Diary- Alright! Finally decided I couldn't stall any more so started gluing down tiles today. The fun twist was that the box of tiles I had to order because I was missing 9 and even had I found them, would have been short, ...
1 comment
Battling Obesity
Apr 30, 2019Apr 2019

Posted by DotLewis
29 April 2019 - Diet Diary - FINALLY! The door adjustments finally were right and it closes snuggly but not so tight that it tears up the bottom of the door. Touched up the paint and before winter will replace the weather stripping and the door ...
2 comments
Battling Obesity
Apr 29, 2019Apr 2019

Posted by DotLewis
28 April 2019 - Diet Diary - Just another Sunday, slept through the churching hour(s) which worked out for me since I stayed up until 4 AM. Need to get a little more control over that behavior. Kitchen work today, made a batch of banana oat ...
2 comments
Battling Obesity
Apr 28, 2019Apr 2019

Posted by DotLewis
27 April 2019 - Diet Diary - Another day, guess that is all I can say about it. Got the storm door repaired today, put a new sweep on it so it actually touches the threshold. Maybe this summer I won't have the flies that crawl under the door to get...
0 comments
Battling Obesity
Apr 27, 2019Apr 2019

Posted by DotLewis
26 April 2019 - Diet Diary - Thought I had the door fixed, sanded the bottom taking almost 1/2" off part of it and leveling it out. Rehung it, looked and the gap under the door looked great, very even all the way across. Problem is, once the rubber...
1 comment
Battling Obesity
Apr 26, 2019Apr 2019

Posted by DotLewis
25 April 2019 - Diet Diary - Better day, eating wise. Currently at 980 but may have 1/2 oz of peanuts yet. That will put me at 1065 for the day. Too tired tonight to do much more, falling asleep at the computer. Stayed up too late last night then...
2 comments
Battling Obesity
Apr 25, 2019Apr 2019

Posted by Robecology
OK...the weight's coming back on. I'm not sure where I'm mis-tracking...could be the "muscle-brownies" I munch on (I portion myself 1 cubic inch piece per day; filled with protein powder, dried fruits, and oatmeal stirred in to a regular brownie ...
2 comments
Battling Obesity
Apr 25, 2019Apr 2019

Posted by DotLewis
24 April 2019 - Diet Diary - Well, I took the last couple days off. Seems that Sunday set off a bad pattern for a couple more days. I don't think I really went over yesterday but today, maybe the news isn't as good. Had a lot of things going on, ...
1 comment
Battling Obesity
Apr 23, 2019Apr 2019

Posted by JonnaBononna
I'm back at it. I have to do this! I'm putting all my supports in place and getting back in the grind.
5 comments
Battling Obesity
Apr 23, 2019Apr 2019

Posted by Alexa
Hello everyone :) so...I am desperately trying to lose weight and last weekend I ate way to many sweets. Why am I like this? Sometimes I can't really control myself at all :( I regret it shortly after eating. How do you guys overcome the urge to eat?...
8 comments
Battling Obesity
Apr 23, 2019Apr 2019

Posted by DotLewis
22 April 2019 - Diet Diary - Got to use the kitchen tonight. I'm still walking tentatively on the floor. It looks so "new" that I think I don't want to "hurt" it. Roasted a whole bunch of vegis tonight, sweet and white potatoes, carrots, green ...
0 comments
Battling Obesity
Apr 22, 2019Apr 2019

Posted by DotLewis
21 April 2019 -Diet Diary- I am beat tonight. Up early entirely too many times in the last week. Today, up an on the road to visit a friend, ate lunch at her family's house instead of IHOP. That was fine, although she must be the least religious ...
1 comment
Battling Obesity
Apr 21, 2019Apr 2019

Posted by DotLewis
20 April 2019 - Diet Diary - Recovering from yesterday's treatment, eye is red but not hurting much now. Was able to finish the kitchen tiles tonight. It was the tricky part because I was near the end so many of the tiles had to be cut to fit the ...
0 comments
Battling Obesity
Apr 20, 2019Apr 2019

Posted by DotLewis
19 April 2019 - Diet Diary - Whooooooa, trippin'! I went out to snap a couple pictures of flowers that are blooming in my yard after I got home today. I looked down and thought my feet were on fire. Now, while it is true I put those orange ...
1 comment

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Posted by OldMetalHeadI hit a new weight milestone this week. Still trying for the six-pack.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by OldMetalHeadThe hardest part for me is not falling back into old bad habits after meeting goals.

Posted by JonnaBononnaI had finally gotten back on track after gaining back most of the weight I lost a couple of years ago.

Posted by JurneeI have to say, as an overweight karate instructor, this is the one patch that I was ok with never getting.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis13 March 2020 - Diet Diary - Holding steady, up a little, down a little.

Posted by DotLewis7 March 2020 - Diet Diary - Been quiet around here lately. I've not been on vacation, just keeping a low profile and trying to stay on top of things. Are those things incompatible?

Posted by DotLewis26 Sept.

Posted by MyMrsFifiAte my tiny meal...... Still hungry.... Waiting for snack time like this......

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisWell, that's annoying! Twice I "shared" this post from Gardeners group to here and neither time did it appear.

Posted by DotLewisTrade wars?

Posted by DotLewisTrade wars?
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