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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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RecentPosts By kmdskit3 (19) (Page 10 / 14) Posts by anyone

Workout Warriors
May 29, 2018May 2018

Posted by NothinnXpreVails
On average, how long do your workouts last each day?
11 comments
Workout Warriors
May 29, 2018May 2018

Posted by livetodiscover
10 pull ups today!!! One mini goal met! I'm on my way to getting back my Marine Corps physique! Back, bi's and shoulders emphasis workout today. Did sets of free weight farmer's carry today for first time in awhile to burn out my forearms a little ...
5 comments
Workout Warriors
May 28, 2018May 2018

Posted by bobhoff59
beatyesterday Check out my cycling activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I've started doing weighted squats and lunges to lose the underfat off of my glutes. Other gym members who are women don't have the underfat. It's embarrassing for me there. Men don't seem to notice, or other women, but I do. It takes a long time, a ...
2 comments
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I went to the gym yesterday. Some creepy dude at the bus stop said I have an amazing body. I said thanks and sat elsewhere. I went into my gym and my favorite front counter woman was there. She said I look great. I worked out this whole Winter to ...
1 comment
Workout Warriors
May 24, 2018May 2018

Posted by Sarahroo29
People said I wasn't strong enough to lift something. Now I just pick it up and put it on my shoulders and carry it. Now all people say is, "Damn!"
1 comment
Workout Warriors
May 24, 2018May 2018

Posted by Sarahroo29
I see a lot of hot men at the gym. Don't think I don't notice, because I do. Lol. I just look once and move on. I don't stare like some old men do at me. I'm going tomorrow for a 2-hr workout. Hopefully this time I can make it there and do the 75 ...
0 comments
Workout Warriors
May 24, 2018May 2018

Posted by RoadGoddess
Cycling is good for building strong legs.
4 comments
Workout Warriors
May 23, 2018May 2018

Posted by Sarahroo29
The 8 months of intensive glute and leg workouts has finally paid off! I'm used to the staring, and now I kind of like it. I'm proud to show off my hard work. People notice and 2 people have both said, "People like what they see." Today after work, I...
0 comments
Workout Warriors
May 23, 2018May 2018

Posted by DZhukovin
Study: Test levels don't really predict success in athletics :
0 comments
Workout Warriors
May 22, 2018May 2018

Posted by Rikersisland
I use the poem by Dylan Thomas "Do not go gentle into that good night, old age should rage against the dying of the light" I will be 68 this July and use bodyweight routines, Kettlebells and yoga. I would like to be able to run but a torn meniscus ...
4 comments
Workout Warriors
May 21, 2018May 2018

Posted by bobhoff59
This was posted by my gym. Barefoot at the gym. Those of you that have been to our studio have noticed that we have a few trainers and clients that always seem to have their shoes off when you are there. You might be thinking WHY? Years ago our ...
2 comments
Workout Warriors
May 21, 2018May 2018

Posted by Hermit
I was all doomy gloomy when I got home today. It would’ve been so easy to just get under the covers and disappear the world. Instead I cranked up some vintage rock-a-billy tunes and had an ass-kicking workout. Huzzah!
0 comments
Workout Warriors
May 20, 2018May 2018

Posted by bobhoff59
Do you want to be healthy? Develop healthy habits.
3 comments
Workout Warriors
May 20, 2018May 2018

Posted by Sarahroo29
Tomorrow I'll go for 75 flights of stairs and I'll keep increasing the number each time I go to the gym. No one wants to do the incline with me. It's a huge, steep staircase up the side of a mountain. You take the trail to go back down. You aren't ...
3 comments
Workout Warriors
May 20, 2018May 2018

Posted by UndeniablyMe
I'm getting back into a workout routine. I was going to the ymca, doing two hours of cardio and then hitting the weight room. Well, I got tendonitis and a stressed bone in my foot and was off exercise for 7 months. Now I'm starting all over. I ...
5 comments
Workout Warriors
May 20, 2018May 2018

Posted by bobhoff59
0 comments
Workout Warriors
May 20, 2018May 2018

Posted by Hermit
I’m definitely not a ‘warrior’ but I’ve been going through exercise phases since my mid-40s. For a while, I’d work out during the summer (I’m a teacher), and then taper off and eventually quit (hit the wall) during the school year. I’ve...
0 comments
Workout Warriors
May 20, 2018May 2018

Posted by livetodiscover
Hey all! I'm getting back into fitness again seriously after having my child and then some tragic and chaotic life stuff happen. I'm looking to track my progress so here's some starting pics. Running has always been my nemesis so I'm working to ...
6 comments
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
My glutes used to be so flat. Someone told me Asians have flat asses. I wanted to fix that. It has been 8 months of glute workouts. Now my flat ass problem is a big ass problem. I'm kidding. I like my big, round ass. I get stared at in my spandex ...
1 comment
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
I'm dead. I just did 50 flights of stairs in 11 minutes. The last time I did 38 flights of stairs in 11.5 minutes. My glutes hurt now. It's time to go home and shower.
1 comment
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
I'll go to the gym today after the movies. I haven't gone in over a week. I had a rough week. I'm excited to go today.
0 comments
Workout Warriors
May 17, 2018May 2018

Posted by bobhoff59
Motivation 4
1 comment
Workout Warriors
May 17, 2018May 2018

Posted by bobhoff59
Motivation 3
0 comments
Workout Warriors
May 17, 2018May 2018

Posted by bobhoff59
Motivation 2
0 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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