Agnostic.com
  1. Agnostic
  2. Groups

Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

Join Group 265 Members 126 Photos Chat

RecentPosts By kmdskit3 (19) (Page 9 / 14) Posts by anyone

Workout Warriors
Jun 17, 2018Jun 2018

Posted by VAH1979
Have any of you ever heard of the negative regulator growth differentiation factor (GDF8 ) otherwise known as myostatin?
3 comments
Workout Warriors
Jun 16, 2018Jun 2018

Posted by Frctnal
Is there any way to get the stank out of my workout gear? My shirts especially smell naaty, even right out of the wash.
3 comments
Workout Warriors
Jun 16, 2018Jun 2018

Posted by kmdskit3
At the gym doing FST-7 for shoulders and arms. Thought I'd share my favorite lifting song: 'Pump It Up' by Elvis Costello
0 comments
Workout Warriors
Jun 14, 2018Jun 2018

Posted by Elusia8
Just started lifting again for the first time in 28 years. I’m doing a thorough but gentle split routine M/Th lower, Tu/F upper. Hope I can stick with it. It’s a little intimidating to work out at the fitness center with a bunch of 25 yo ...
4 comments
Workout Warriors
Jun 13, 2018Jun 2018

Posted by kmdskit3
Therapy time!
0 comments
Workout Warriors
Jun 13, 2018Jun 2018

Posted by Josephine
Weird workout this evening, in a hurry and I have a sore arm. Completely failed at bent over row due to the sote elbow. After loading the bar I had to unload and put it bad in the rack ☹️. Is there anything more shaming ?
3 comments
Workout Warriors
Jun 13, 2018Jun 2018

Posted by HotAlutiiq
35 minutes of cardio, 30 minutes lifting. Scale shows 278. Time to adjust my diet? A photo from my 50th birthday work out:
2 comments
Workout Warriors
Jun 12, 2018Jun 2018

Posted by Stevil
It seems Eveylin is no longer on the site., I am the senior member left. Any complaints or criticisms will be ignored. We're all semi adults please play nice. As I am a Trump type leader. I want all the credit for anything good, and none of the blame...
0 comments
Workout Warriors
Jun 12, 2018Jun 2018

Posted by dani2382
Has anyone ever had back of knee pain? What did you do about it? I've been walking 6-9 miles a day and I pulled something back there. I watched a video on how to massage it, but it only works a little bit and then the pain and tightness comes back ...
3 comments
Workout Warriors
Jun 12, 2018Jun 2018

Posted by ShahJiggy
Did this last year, had fun and met some cool people. Considering the Savage race this year. It's nice to do something different once in a while.
1 comment
Workout Warriors
Jun 12, 2018Jun 2018

Posted by DZhukovin
I got some new fitness results! From being over 29% body fat and 225 lbs, I dropped down to 198.8 lbs (after eating) with 16.6% body fat, in about six weeks. My goal is to get down to 185lbs, with no hip fat, arm fat, lower belly, pubic fat or ...
3 comments
Workout Warriors
Jun 10, 2018Jun 2018

Posted by Maestro
I am a 63-year-old Vegan. I have worked out for years. I never worry how much I weigh, how fast I run, how much weight I live, how thin my waist is, how fast I run, my weight or how big my muscles are. Instead, I only focus on being consistent. ...
4 comments
Workout Warriors
Jun 9, 2018Jun 2018

Posted by OpenOptimist
I’ve never exercised in my life, not for the sake of it anyway. I’ve never been in a gym, and, not to be rude, I want to be fit, but the people I know who use gyms seem to talk about it more like a religion, so I’m not sure if it’s my scene....
4 comments
Workout Warriors
Jun 8, 2018Jun 2018

Posted by Frctnal
I'm doing something completely new for me exercise wise ...the local was offering a foundational yoga class. I'm three weeks in and love it. In other news...I must be doing better with my workouts than I thought I was. We had health screenings at ...
7 comments
Workout Warriors
Jun 7, 2018Jun 2018

Posted by Decieven
Yesterday my class went to a crossfit sort of class that nearly killed off half of us. It was a great workout, very challenging, & I got some ideas on how to better my own fitness routine. For us beginners it was brutal. Anyone here do crossfit or ...
3 comments
Workout Warriors
Jun 6, 2018Jun 2018

Posted by Cycleman
Hi ..folks....New member here....I’ve been a fitness enthusiast most of my life....Mostly cycling callisthenics walking ? weights....really good to see a group like this...
4 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by livetodiscover
Today was a cardio day. Did interval sprints with jogging in between. Walked a little for part of it. Did this for 3 miles. Completed in 30:45. I'll take it. Might try for a regular 3 mile run on Thursday and see what sort of time I can get. I'm not ...
4 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by bobhoff59
Pictures from my weekend Olympic tri.
2 comments
Workout Warriors
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I have come up with a rather robust strength training routine. Here's hoping i can do it!
4 comments
Workout Warriors
Jun 3, 2018Jun 2018

Posted by Stevil
My hero! My normal running route was flooded again today. We have been running on the back roads near the house recently because of the weather. Couple of years ago, there was an old dude, even older than me believe it or not. He was sitting on a ...
4 comments
Workout Warriors
Jun 2, 2018Jun 2018

Posted by RoadGoddess
I fulfilled a challenging bucket list dream of cycling in the mountains of Lake Tahoe with a girlfriend. We saw a professional team (Quick Step) out on a training ride. What a thrill to take my favorite sport to a new location!
3 comments
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
When I'm weightlifting I'm losing circulation and sensation to the tips of my 1st 3 fingers. It takes about 30 seconds to get circulation back. I have raynauds but that doesn't usually affect me when I'm warm. I'm not overly concerned if it's ...
1 comment
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
At the gym today, not because I'm motivated or enthusiastic, just doing my best to show up. I'm having a tough time for a few different reasons. Today I showed up because it was the best I can do today. Hopefully the good days will get mire frequent ...
6 comments
Workout Warriors
May 30, 2018May 2018

Posted by ShahJiggy
Hey guys, just joined and was pleasantly surprised to find this group. I'm not a pro when it comes to working out in general but I love to lift!
5 comments
Workout Warriors
May 30, 2018May 2018

Posted by livetodiscover
Surprised I was able to do 185 lbs for deadlift today after doing quite a bit of grip strength work yesterday. (It's difficult to see the 25s in the pic but they are there lol) Squats I'm still maintaining at 95 pounds as I go pretty low and am ...
8 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

  • Top tags#video #fitness #Exercise #religion #hope #god #dogs #religious #money #parents #world #yoga #Friday #college #Diet #reason #hell #DonaldTrump #youtube #friends #advice #Atheist #kids #children #weather #shoes #evidence #movies #agnostic #population #mother #rain #Christian #laws #holiday #relationship #republicans #atheism #guns #wife #humans #scientific #TheTruth #truth #death #Christmas #faith #Shopping #dying #Song ...

    Members 265Top

    Moderator

    kmdskit3
    Originator