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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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RecentPosts By kmdskit3 (19) (Page 5 / 14) Posts by anyone

Workout Warriors
Dec 17, 2018Dec 2018

Posted by Shelton
We can be better.
2 comments
Workout Warriors
Dec 17, 2018Dec 2018

Posted by Shelton
Good morning Workout Warriors. It's 5AM and I'm here.
4 comments
Workout Warriors
Dec 16, 2018Dec 2018

Posted by Shelton
Question for the walkers and runners. Do you walk or run regardless of weather? I have always admired people that are out there rain or shine!
4 comments
Workout Warriors
Dec 16, 2018Dec 2018

Posted by kmdskit3
BREAKFAST Start of 2nd week of full keto. 6 eggs, half a carton of egg whites, onions, green peppers garlic and about 3 ounces of lo-fat marble jack cheese.
2 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by AbbieNormal
What's your least favorite workout? Today is my chest/back/arm day and I wish it wasn't. I've had a shoulder injury before so upper body workouts are always a challenge for me. Oh, but I do it anyways. I guess I should stop procrastinating and get on...
9 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by Shelton
It starts with that first step. You can do it!
1 comment
Workout Warriors
Dec 11, 2018Dec 2018

Posted by AbbieNormal
What's your go-to music for a workout? My running playlists are getting a bit stale and I need something new to get me through that extra mile or five.
9 comments
Workout Warriors
Dec 10, 2018Dec 2018

Posted by Shelton
Good morning all. Get some stretches in!
4 comments
Workout Warriors
Dec 8, 2018Dec 2018

Posted by Shelton
Are there any runners on here that have owned a pair of Hoka running shoes? If so, what did you think of them?
1 comment
Workout Warriors
Nov 25, 2018Nov 2018

Posted by Stevil
Thanks giving Day Turkey Trot! 8k and 5k dog walk or run. Thanks to Lauren who was home from School and had two dogs with adopt me signs from the Shelter for the pics. My hound was so excited I couldn't get my phone out because of all the yanking on ...
0 comments
Workout Warriors
Nov 8, 2018Nov 2018

Posted by Stevil
Running in the rain! Today I did my 3 mile loop dragging the dog with me. It was nice there was only a very few people on the Greenway, I didn't have to stop and let the hound jump in at creek crossings Which according to my app I've been using was ...
3 comments
Workout Warriors
Nov 4, 2018Nov 2018

Posted by Blackcat88
I do biking, hiking, zumba, weight lifting, swimming mainly in natural waters but I am open to all outdoor adventures
2 comments
Workout Warriors
Nov 4, 2018Nov 2018

Posted by Stevil
I'm going to run this race in about an hour. Will try real hard to educate the Christians but am Skeptical of my chances! finishing under 30 minutes is a more realistic and realistic goal for me.
1 comment
Workout Warriors
Oct 30, 2018Oct 2018

Posted by Jrou
Running—-my recreational drug of choice. Let’s party ?
2 comments
Workout Warriors
Oct 27, 2018Oct 2018

Posted by kmdskit3
Maggie has had enough of your shit!
3 comments
Workout Warriors
Oct 21, 2018Oct 2018

Posted by Stevil
Run For Her Freedom Last night I ran in the Run For Her Freedom 5k. 33:52 was my time. Was real pleased with it. We had rain the last part of the week, so had to detour around a rising creek. But was a good time.
2 comments
Workout Warriors
Oct 17, 2018Oct 2018

Posted by mdinsmore
I’ve really enjoyed going a kickboxing training circuit gym. The one I’ve gone is a franchise called 9 round, but there are some others as well. I really enjoy hitting bags! And it’s an intense workout, quick at 30 mins, and very flexible ...
3 comments
Workout Warriors
Sep 28, 2018Sep 2018

Posted by ronin73
On yet another doctor imposed sabbatical from working out. This time for another five weeks because I had a surgical procedure done. These situations make my teeth itch because I'm really not wired to just sit around. Anybody else here have to ...
2 comments
Workout Warriors
Sep 26, 2018Sep 2018

Posted by Decieven
My university has a treadmill & bicycle desk in the library. Currently using the bike desk for the first time: a little noisy, but an easy way to stay active while studying. I don't trust myself on the treadmill. Even though there's a max speed you ...
4 comments
Workout Warriors
Sep 25, 2018Sep 2018

Posted by kmdskit3
First Romeo and now Missy Girl ready to do some heavy lifting.
1 comment
Workout Warriors
Sep 24, 2018Sep 2018

Posted by kmdskit3
My workout buddy Romeo ready to move some iron!
3 comments
Workout Warriors
Sep 20, 2018Sep 2018

Posted by kmdskit3
Me, most of the time:
0 comments
Workout Warriors
Sep 20, 2018Sep 2018

Posted by kmdskit3
I'm pumped!
2 comments
Workout Warriors
Sep 19, 2018Sep 2018

Posted by kmdskit3
PROTEIN! Know there're not many if any meathead bodybuilders here but I couldn't resist:
4 comments
Workout Warriors
Sep 10, 2018Sep 2018

Posted by Jrou
Third place award for my age group, but not sure how many were in may group ? Had fun anyway.
4 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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