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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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RecentPosts By kmdskit3 (19) (Page 4 / 14) Posts by anyone

Workout Warriors
Feb 14, 2019Feb 2019

Posted by SilviaPark
I had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)
10 comments
Workout Warriors
Feb 9, 2019Feb 2019

Posted by Flexymorals
Anyone else fluctuate a ton in weight? I had a dr appt on Wednesday and was 207. Today my scale here says 192. Even if mine isn’t as accurate as the doc’s, it can’t be 15lbs off...
5 comments
Workout Warriors
Jan 28, 2019Jan 2019

Posted by kmdskit3
Inspiration
2 comments
Workout Warriors
Jan 27, 2019Jan 2019

Posted by SilviaPark
I just got this running singlet to wear to all my races. I've already worn it to work out at they Y. :)
7 comments
Workout Warriors
Jan 23, 2019Jan 2019

Posted by Flexymorals
Hey guys. I’ve had a kidney transplant and I’ve noticed a lot of the ingredients in normal pre-workouts can be harsh on the kidneys, either directly like creatine, or indirectly like caffeine through dehydration. So I’ve created my own with ...
3 comments
Workout Warriors
Jan 23, 2019Jan 2019

Posted by tinebean
A little less than 3 hours of pickleball yesterday & my knees are screaming at me today ? but what a great workout!!
6 comments
Workout Warriors
Jan 22, 2019Jan 2019

Posted by kmdskit3
Chinese principal gets students to dance.
2 comments
Workout Warriors
Jan 20, 2019Jan 2019

Posted by SleeplessInTexas
LMMFAO! ????
3 comments
Workout Warriors
Jan 19, 2019Jan 2019

Posted by Kintaro
Supplements - I've never been huge into supplements. I was always a little bit worried about the long term health benefits. I would always tell myself that I'll take them when I'm old and really need them. I think that day is here. What do you ...
5 comments
Workout Warriors
Jan 12, 2019Jan 2019

Posted by ronin73
But the drug companies can't profit from this.....
0 comments
Workout Warriors
Jan 12, 2019Jan 2019

Posted by VineetHonkan
OK, so...for the past ten days or so, I've been in travel from goregaon W. Bandra, Pune, Kolapur, Pune, Bandra back Goregaon W. Within that time, I have not been able have a good workout, ie jump rope/squats with walking. I have however been ...
2 comments
Workout Warriors
Jan 9, 2019Jan 2019

Posted by thinktwice
Exercising While Recovering... WARNING: Gross picture! I had knee surgery today to repair a torn meniscus...it went off without a hitch and I was able to walk on it while it was still numbed up...only taking mild over the counter pain meds ...
7 comments
Workout Warriors
Jan 8, 2019Jan 2019

Posted by VineetHonkan
I'm thinking of getting a set of crossropes to add to my jump rope collection. I've seen clips on youtube claiming them to be the best. What do you guys think?
2 comments
Workout Warriors
Jan 7, 2019Jan 2019

Posted by VineetHonkan
OK, so this past week I have not been able to workout aside from evening strolls due to constant moving. Despite eating hearty Indian food (chicken, mutton, rice, veggies etc) I am trying to keep active...how about you? When not being able to do your...
4 comments
Workout Warriors
Jan 7, 2019Jan 2019

Posted by tinebean
I laughed way too hard at this one...
6 comments
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
Geez, l hope not.....
3 comments
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
I took my lady friend to my gym on New Year's Eve morning to do a yoga session they had scheduled. I was under the mistaken impression that it was an introductory class to drum up business for the new class session. Whoops. It was the regularly ...
4 comments
Workout Warriors
Jan 3, 2019Jan 2019

Posted by omydog
Classic Ballet anyone? this is a great workout you can do at home, the warm up sets are good for everybody, twenty to thirty minutes every other day is an efficient way to tone your muscles, develop agility and balance, not to mention the inner peace...
1 comment
Workout Warriors
Dec 29, 2018Dec 2018

Posted by DocJon
Since I’m self employed I prefer to do Insanity workouts at home so I can still answer the phone for potential sales at my naturopathic store.
0 comments
Workout Warriors
Dec 29, 2018Dec 2018

Posted by tinebean
Am I the only one who is absolutely dreading the gym in January? All the new year's resolution folks crowding up the place makes me a bit anxious each year. I applaud those trying to get fit & live a healthier lifestyle, but so many people give up ...
6 comments
Workout Warriors
Dec 24, 2018Dec 2018

Posted by VineetHonkan
Has anyone here ever heard of Can-Fit-Pro? It's the biggest fitness expo in TOronto and occurs every August. You get to meet with people from the fitness industry, learn new ideas, see new equipment for sale and stuff...
2 comments
Workout Warriors
Dec 23, 2018Dec 2018

Posted by VineetHonkan
Felt so lazy yesterday that I just stayed indoors. Now I'm back to my walk/jump rope/squats. Be back in about and hour and a half...
4 comments
Shared from Health & Happiness
Dec 21, 2018Dec 2018

Posted by VineetHonkan
I was in vancouver 6 months ago, and not having my credit card with me (I had lost it earlier) was actually a blessing. I walked everywhere and rediscovered my appreciation and love for this bipedal form of locomotion...I walked down to the local gym...
3 comments
Workout Warriors
Dec 19, 2018Dec 2018

Posted by VineetHonkan
Does anyone remember the old Arnold Schwarzenegger commercial that used to play on the USA channel back in the mid-late nineties? It was about the evolution of Arnold, where he'd begin as Conan, then morph into the terminator, and finally into Kimble...
3 comments
Workout Warriors
Dec 18, 2018Dec 2018

Posted by VineetHonkan
So I'm now in India for a few weeks. I have with me my jump ropes, both my SKLZ ropes and my Pro-Energy speed ropes. My fitness plan, go out for a walk/light jog up to a park in the morning, and tabata the hell out of myself. What are your winter ...
7 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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