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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Commented Posts By kmdskit3 (19) (Page 11 / 14) Posts by anyone

Workout Warriors
Apr 21, 2018Apr 2018

Posted by Sarahroo29
Today I will actually be able to go to the gym. It's been 3 weeks now since I went the last time. Yay! A 2 hr workout for me. I'll try the stair climbing thing. I hope it works out my glutes as well as my legs?
1 comment
Workout Warriors
Apr 22, 2018Apr 2018

Posted by Fibonacci1618
Hey Group, I'm a Certified Personal Trainer and Striking Coach, so if anyone wants any recommendations for high intensity workouts, cardiboxing programs, running or body weight calaesthetic. I love reachering nutritional questions as well. Helps to ...
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Sarahroo29
I'm hoping to do a 2 hour workout at the gym today. If my boss doesn't call me in? I will do my legs again, and some upper body workouts. I'll do my abs this time. Now that I cut the pre-workout out of my diet, my stomach doesn't get upset anymore....
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by SteveRobertusa
I can’t believe the life without working out! It is became a part of my life
1 comment
Workout Warriors
Apr 25, 2018Apr 2018

Posted by IAMGROOT
My elliptical broke down last night. =[ I need to do some troubleshooting. It could just be the power source, we shall see. Most disappointing.
1 comment
Workout Warriors
Apr 27, 2018Apr 2018

Posted by bobhoff59
Today I am planning 2000 yard swim after work.
1 comment
Workout Warriors
Apr 27, 2018Apr 2018

Posted by ronin73
My first 5k since the surgeries tomorrow. Trails, but no obstacles. Gonna be fun getting back in the swing of things.
1 comment
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Sarahroo29
I'm going to go workout today around 3 pm with my new boyfriend/workout buddy today. He just started at the gym, so I'll help him catch up. Then we will use the hot tub. I'm kind of freaking out about that one. I've never been in my bikini in public ...
1 comment
Workout Warriors
Apr 28, 2018Apr 2018

Posted by Electro-Spaz
Here I am, hiking the valley of fire, Nevada, in traditional deerskin and bird feathers just for fun
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by IAMGROOT
My elliptical is still down. It's a real bummer because I get great cardio from that thing. I'm almost to geezer status so I'm not too keen on running, so I got a work out in yesterday and mostly ran in place, ran around my house, and generally ...
1 comment
Workout Warriors
Apr 30, 2018Apr 2018

Posted by Stevil
I'm going to the gym and then run I've been down two weeks or almost 3 weeks.walked in a 5k with the dog yesterday, I'm trying a string around my finger to remind me to not push hard till I'm sure my quad has healed. The people on this site are ...
1 comment
Workout Warriors
May 1, 2018May 2018

Posted by bobhoff59
Did a 30+ minute ride and 1200yd swim Saturday the day before my first marathon of the year. Check out my cycling activity on Garmin Connect. beatyesterday Check out my open water swimming activity on Garmin Connect. ...
1 comment
Workout Warriors
May 4, 2018May 2018

Posted by Sarahroo29
I've thought a few times about if I could model and get paid? I'm just too camera shy is all.
1 comment
Workout Warriors
May 11, 2018May 2018

Posted by Sarahroo29
I did the 1.5 hr workout. I even bought new shorts for the gym. I like them a lot. I had a good time today. I saw an old friend on the bus. I gave him my number. Only as friends though. I'll go back on Monday hopefully.
1 comment
Workout Warriors
May 17, 2018May 2018

Posted by bobhoff59
Motivation 4
1 comment
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
I'm dead. I just did 50 flights of stairs in 11 minutes. The last time I did 38 flights of stairs in 11.5 minutes. My glutes hurt now. It's time to go home and shower.
1 comment
Workout Warriors
May 19, 2018May 2018

Posted by Sarahroo29
My glutes used to be so flat. Someone told me Asians have flat asses. I wanted to fix that. It has been 8 months of glute workouts. Now my flat ass problem is a big ass problem. I'm kidding. I like my big, round ass. I get stared at in my spandex ...
1 comment
Workout Warriors
May 24, 2018May 2018

Posted by Sarahroo29
People said I wasn't strong enough to lift something. Now I just pick it up and put it on my shoulders and carry it. Now all people say is, "Damn!"
1 comment
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I went to the gym yesterday. Some creepy dude at the bus stop said I have an amazing body. I said thanks and sat elsewhere. I went into my gym and my favorite front counter woman was there. She said I look great. I worked out this whole Winter to ...
1 comment
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
When I'm weightlifting I'm losing circulation and sensation to the tips of my 1st 3 fingers. It takes about 30 seconds to get circulation back. I have raynauds but that doesn't usually affect me when I'm warm. I'm not overly concerned if it's ...
1 comment
Workout Warriors
Jun 12, 2018Jun 2018

Posted by ShahJiggy
Did this last year, had fun and met some cool people. Considering the Savage race this year. It's nice to do something different once in a while.
1 comment
Workout Warriors
Jun 18, 2018Jun 2018

Posted by kmdskit3
Two of the guys I'm helping train and pose. If there's any doubt I'm the old guy in the middle.
1 comment
Workout Warriors
Jun 30, 2018Jun 2018

Posted by ronin73
4 weeks. 4 events. It will feel good not to be doing on next weekend.
1 comment
Workout Warriors
Jul 9, 2018Jul 2018

Posted by westvir
I had an accident in a foreign last year and still plagued by low issues and a sacrum that rotates if I make the wrong move (whatever that is - always a surprise). Have done the PT and regularly go to chiro. Am thinking about having the spine shot....
1 comment
Workout Warriors
Jul 10, 2018Jul 2018

Posted by bobhoff59
You have take risks get what you have never had before.
1 comment

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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