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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Commented Posts By kmdskit3 (19) (Page 10 / 14) Posts by anyone

Workout Warriors
Mar 24, 2019Mar 2019

Posted by Stevil
The Friday before St Patrick's day I ran in the Irish Soles 5k. I finished the race and waited at the finish line for my friend who was running with her son. (His first race, 12 years old) Two women were standing in my way way. One woman says "I ...
1 comment
Shared from Music, Movies & Books
Mar 28, 2019Mar 2019

Posted by SleeplessInTexas
Dennis Sheperd & Sarah Lynn - Dive It's gotta have a beat, female vocals, and I've gotta feel it! I'm feeling this! Happy workout, guys & gals...
1 comment
Workout Warriors
Mar 31, 2019Mar 2019

Posted by Stevil
Friday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway. They were raising money for an elementary school. They had the 1 mile fun run before the 5k. At the half mile marker, I met a new friend. Ava her big sisters ran off and left ...
1 comment
Workout Warriors
May 27, 2019May 2019

Posted by Mitch07102
Memorial Day workout at my gym in Philadelphia: Hill run 200 lunges, 100 per leg 80 kettlebell high pulls, bell must touch ground each rep 60 walking kettlebell windmills 40 partner banded squat/row 20 burpees Hill run The hill run in a little over...
1 comment
Workout Warriors
Jul 7, 2019Jul 2019

Posted by Mitch07102
A Better Beautiful Greg Glassman, CEO anf founder of CrossFit, gets it. Commenting on the look of those at the CrossFit games 7 years after the event's launch. CrossFit is and always has been about a functional aesthetic, a wonderful antidote to the...
1 comment
Workout Warriors
Nov 18, 2019Nov 2019

Posted by Mitch07102
Be like a Dottir.
1 comment
Workout Warriors
Nov 29, 2019Nov 2019

Posted by Unity
Random thought. I'm too active to wear white footwear.
1 comment
Workout Warriors
Mar 28, 2020Mar 2020

Posted by Mitch07102
This is one of the classic CrossFit articles discussing health as a continuum from Sickness to Wellness to Fitness.
1 comment
Workout Warriors
Apr 12, 2020Apr 2020

Posted by Mitch07102
A discussion of why antioxidant supplements might not be a good idea.
1 comment
Workout Warriors
Apr 22, 2020Apr 2020

Posted by MattJKeller
Does anyone have any perspective on creatine use in the time of covid-19? I've heard that creatine is an inflammatory and that anything that causes inflammation can produce negative results if you get hit by it.
1 comment
Workout Warriors
Apr 24, 2020Apr 2020

Posted by Mitch07102
A simple explanation of the benefits of exercise and fasting. I did a 90 hours fast earlier this week, and am now doing another 48. Try it some time.....
1 comment
Workout Warriors
Jun 24, 2020Jun 2020

Posted by Mitch07102
CrossFit's new owner/CEO. I think he will do well. A very smart, very accomplished guy,
1 comment
Workout Warriors
Jul 26, 2020Jul 2020

Posted by Mitch07102
Is today a great day or what? As a way to try and maintain fitness while my gym was closed (thankfully, it is now open for outdoor, well-distanced workouts) I have been walking more than usual. I decided to order a 20 pound weight vest and it arrived...
1 comment
Workout Warriors
Sep 4, 2020Sep 2020

Posted by Mitch07102
Those of this in this subgroup already get this.
1 comment
Posts
Nov 2, 2020Nov 2020

Posted by HeadInTheSandMan
Recently joined a CrossFit Box (gym) to up my fitness and to meet people. Y’all’s thoughts on CrossFit?
1 comment
Workout Warriors
Apr 11, 2021Apr 2021

Posted by Unity
Two weeks ago I started back working out at the gym. It surprised me to learn that my gym has been "rebranded." It was called LA Fitness now it is Esporta. Oh well. Everything looks the same. 😁
1 comment
Workout Warriors
Sep 12, 2021Sep 2021

Posted by Mitch07102
I have used a rowing machine for decades, and am fortunate to now have one in my home, a Concept2. I have seldom used their Ski Erg, and found this review useful. He is spot-on about the quality of Concept2 products. Anybody out their use the Ski ...
1 comment
Workout Warriors
Aug 10, 2022Aug 2022

Posted by Mitch07102
CrossFit at its finest. (Watch to the end)
1 comment
Shared from General & Hellos
Oct 23, 2022Oct 2022

Posted by Mitch07102
On the relationship between exercise and cognitive decline, from my favorite wonk on all things health, Dr. Peter Attia. (The link to the Bradford Hill criteria for ascribing causality to epidemiological research is interesting) Net: exercise is ...
1 comment
Workout Warriors
Aug 7Aug 7

Posted by Unity
I had a great walk in the park today. I need to do it consistently
1 comment
Workout Warriors
Feb 16, 2018Feb 2018

Posted by Crimson67
Shin splint "remedies" Anyone have them? Please share if you do
1 comment
Workout Warriors
Feb 20, 2018Feb 2018

Posted by Stevil
Passing on the LEFT!! Watched a guy on a bike take out a stroller Nazi this morning. He was going way, way too fast for a city park path crowded with old people and and young kids Luckily she had just taken the brat out of the stroller and was ...
1 comment
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
Best Way to a Flat Stomach
1 comment
Workout Warriors
Mar 21, 2018Mar 2018

Posted by Sarahroo29
I bought a new flavor today. Peanut butter chocolate. I'm about to drink some now. Yummy.
1 comment
Workout Warriors
Apr 17, 2018Apr 2018

Posted by Stevil
Congratulations to Desiree Linden, and Yuki Kawauchi for their performance yesterday in the Boston Marathon!!
1 comment

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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