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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 10 / 14) Posts by anyone

Workout Warriors
Nov 4, 2018Nov 2018

Posted by Stevil
I'm going to run this race in about an hour. Will try real hard to educate the Christians but am Skeptical of my chances! finishing under 30 minutes is a more realistic and realistic goal for me.
1 comment
Workout Warriors
Nov 4, 2018Nov 2018

Posted by Blackcat88
I do biking, hiking, zumba, weight lifting, swimming mainly in natural waters but I am open to all outdoor adventures
2 comments
Workout Warriors
Nov 8, 2018Nov 2018

Posted by Stevil
Running in the rain! Today I did my 3 mile loop dragging the dog with me. It was nice there was only a very few people on the Greenway, I didn't have to stop and let the hound jump in at creek crossings Which according to my app I've been using was ...
3 comments
Workout Warriors
Nov 25, 2018Nov 2018

Posted by Stevil
Thanks giving Day Turkey Trot! 8k and 5k dog walk or run. Thanks to Lauren who was home from School and had two dogs with adopt me signs from the Shelter for the pics. My hound was so excited I couldn't get my phone out because of all the yanking on ...
0 comments
Workout Warriors
Dec 8, 2018Dec 2018

Posted by Shelton
Are there any runners on here that have owned a pair of Hoka running shoes? If so, what did you think of them?
1 comment
Workout Warriors
Dec 10, 2018Dec 2018

Posted by Shelton
Good morning all. Get some stretches in!
4 comments
Workout Warriors
Dec 11, 2018Dec 2018

Posted by AbbieNormal
What's your go-to music for a workout? My running playlists are getting a bit stale and I need something new to get me through that extra mile or five.
9 comments
Workout Warriors
Dec 13, 2018Dec 2018

Posted by Shelton
It starts with that first step. You can do it!
1 comment
Workout Warriors
Dec 13, 2018Dec 2018

Posted by AbbieNormal
What's your least favorite workout? Today is my chest/back/arm day and I wish it wasn't. I've had a shoulder injury before so upper body workouts are always a challenge for me. Oh, but I do it anyways. I guess I should stop procrastinating and get on...
9 comments
Workout Warriors
Dec 16, 2018Dec 2018

Posted by kmdskit3
BREAKFAST Start of 2nd week of full keto. 6 eggs, half a carton of egg whites, onions, green peppers garlic and about 3 ounces of lo-fat marble jack cheese.
2 comments
Workout Warriors
Dec 16, 2018Dec 2018

Posted by Shelton
Question for the walkers and runners. Do you walk or run regardless of weather? I have always admired people that are out there rain or shine!
4 comments
Workout Warriors
Dec 17, 2018Dec 2018

Posted by Shelton
Good morning Workout Warriors. It's 5AM and I'm here.
4 comments
Workout Warriors
Dec 17, 2018Dec 2018

Posted by Shelton
We can be better.
2 comments
Workout Warriors
Dec 18, 2018Dec 2018

Posted by VineetHonkan
So I'm now in India for a few weeks. I have with me my jump ropes, both my SKLZ ropes and my Pro-Energy speed ropes. My fitness plan, go out for a walk/light jog up to a park in the morning, and tabata the hell out of myself. What are your winter ...
7 comments
Workout Warriors
Dec 19, 2018Dec 2018

Posted by VineetHonkan
Does anyone remember the old Arnold Schwarzenegger commercial that used to play on the USA channel back in the mid-late nineties? It was about the evolution of Arnold, where he'd begin as Conan, then morph into the terminator, and finally into Kimble...
3 comments
Shared from Health & Happiness
Dec 21, 2018Dec 2018

Posted by VineetHonkan
I was in vancouver 6 months ago, and not having my credit card with me (I had lost it earlier) was actually a blessing. I walked everywhere and rediscovered my appreciation and love for this bipedal form of locomotion...I walked down to the local gym...
3 comments
Workout Warriors
Dec 23, 2018Dec 2018

Posted by VineetHonkan
Felt so lazy yesterday that I just stayed indoors. Now I'm back to my walk/jump rope/squats. Be back in about and hour and a half...
4 comments
Workout Warriors
Dec 24, 2018Dec 2018

Posted by VineetHonkan
Has anyone here ever heard of Can-Fit-Pro? It's the biggest fitness expo in TOronto and occurs every August. You get to meet with people from the fitness industry, learn new ideas, see new equipment for sale and stuff...
2 comments
Workout Warriors
Dec 29, 2018Dec 2018

Posted by tinebean
Am I the only one who is absolutely dreading the gym in January? All the new year's resolution folks crowding up the place makes me a bit anxious each year. I applaud those trying to get fit & live a healthier lifestyle, but so many people give up ...
6 comments
Workout Warriors
Dec 29, 2018Dec 2018

Posted by DocJon
Since I’m self employed I prefer to do Insanity workouts at home so I can still answer the phone for potential sales at my naturopathic store.
0 comments
Workout Warriors
Jan 3, 2019Jan 2019

Posted by omydog
Classic Ballet anyone? this is a great workout you can do at home, the warm up sets are good for everybody, twenty to thirty minutes every other day is an efficient way to tone your muscles, develop agility and balance, not to mention the inner peace...
1 comment
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
I took my lady friend to my gym on New Year's Eve morning to do a yoga session they had scheduled. I was under the mistaken impression that it was an introductory class to drum up business for the new class session. Whoops. It was the regularly ...
4 comments
Workout Warriors
Jan 5, 2019Jan 2019

Posted by ronin73
Geez, l hope not.....
3 comments
Workout Warriors
Jan 7, 2019Jan 2019

Posted by tinebean
I laughed way too hard at this one...
6 comments
Workout Warriors
Jan 7, 2019Jan 2019

Posted by VineetHonkan
OK, so this past week I have not been able to workout aside from evening strolls due to constant moving. Despite eating hearty Indian food (chicken, mutton, rice, veggies etc) I am trying to keep active...how about you? When not being able to do your...
4 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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