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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 9 / 14) Posts by anyone

Workout Warriors
Aug 16, 2018Aug 2018

Posted by IAMGROOT
After roughly 3 months off the wagon, I just climbed back on! My elliptical broke down a few months ago. I completely rely on it for cardio. It's so hot (and smoky now) out that riding my bike is not a good option. I also tried just running ...
2 comments
Workout Warriors
Aug 17, 2018Aug 2018

Posted by Ohub
A very pretty shot from my jog/walk/jog etc session this morning. My new shoes do seem to help the knees! If you look closely you’ll see the street I am on turn into a dirt street at the bottom of the hill. These are old streets that were ...
4 comments
Workout Warriors
Aug 18, 2018Aug 2018

Posted by ronin73
Not sure how l pulled this off but l did a 2 mile run this morning at a 9:17 pace with a second split of 9:12. My previous best mile time this CENTURY was 9:40. I may not be able to get out of bed in the morning but I'm feeling pretty darned good ...
2 comments
Workout Warriors
Aug 22, 2018Aug 2018

Posted by Hermit
I dislike push days more than I dislike pull days.
0 comments
Workout Warriors
Aug 23, 2018Aug 2018

Posted by BeccaVa
Beginner advice. Just starting a fitness journey. I enjoy hiking but I’m not physically fit. I’m excited at the idea of being stronger and seeing results. What advice would you give to a beginner who doesn’t really know where to start?
7 comments
Workout Warriors
Aug 28, 2018Aug 2018

Posted by czechlervitz87
I am making some variations to my workouts. I am trying to mix it up and get in good shape. I have started running and jogging and power walking. I enjoy doing arm curls to work my biceps. I like doing the five minute workouts I find on youtube. My ...
3 comments
Workout Warriors
Aug 28, 2018Aug 2018

Posted by BeccaVa
How many times a week do you work out? My main goal to increase strength (some muscle definition would be nice too).
10 comments
Workout Warriors
Aug 30, 2018Aug 2018

Posted by Josephine
I may have to cancel my gym membership to concentrate on my dog ?. Not really sure how to work all day, go to the gym, feed my kids and walk the dog? Also I have an essay, 4 reflection pieces a poster and competencies to complete for a course before ...
7 comments
Workout Warriors
Sep 1, 2018Sep 2018

Posted by Josephine
It's back to school next Tuesday so I'm going to leave my gym membership for this month and see if I can make the time to get there? If not I'll cancel next month and have to motivate myself to work out at home ?. Wish me luck ?
8 comments
Workout Warriors
Sep 1, 2018Sep 2018

Posted by KateZilla
Go forth and lift.
3 comments
Workout Warriors
Sep 1, 2018Sep 2018

Posted by Umbral
So what is your current favourite physical activity for your workout? I've been really into riding a bike this summer. I hadn't ridden since I was a kid. Winter will be setting in, so I'll be on the elliptical a lot. I've also been thinking of ...
5 comments
Workout Warriors
Sep 3, 2018Sep 2018

Posted by Umbral
5 Signs You're Eating Too Little for How Much You Work Out
1 comment
Workout Warriors
Sep 5, 2018Sep 2018

Posted by Umbral
Preventing Muscle Loss as We Age fitness ageing health
4 comments
Workout Warriors
Sep 10, 2018Sep 2018

Posted by Jrou
Third place award for my age group, but not sure how many were in may group ? Had fun anyway.
4 comments
Workout Warriors
Sep 19, 2018Sep 2018

Posted by kmdskit3
PROTEIN! Know there're not many if any meathead bodybuilders here but I couldn't resist:
4 comments
Workout Warriors
Sep 20, 2018Sep 2018

Posted by kmdskit3
I'm pumped!
2 comments
Workout Warriors
Sep 20, 2018Sep 2018

Posted by kmdskit3
Me, most of the time:
0 comments
Workout Warriors
Sep 24, 2018Sep 2018

Posted by kmdskit3
My workout buddy Romeo ready to move some iron!
3 comments
Workout Warriors
Sep 25, 2018Sep 2018

Posted by kmdskit3
First Romeo and now Missy Girl ready to do some heavy lifting.
1 comment
Workout Warriors
Sep 26, 2018Sep 2018

Posted by Decieven
My university has a treadmill & bicycle desk in the library. Currently using the bike desk for the first time: a little noisy, but an easy way to stay active while studying. I don't trust myself on the treadmill. Even though there's a max speed you ...
4 comments
Workout Warriors
Sep 28, 2018Sep 2018

Posted by ronin73
On yet another doctor imposed sabbatical from working out. This time for another five weeks because I had a surgical procedure done. These situations make my teeth itch because I'm really not wired to just sit around. Anybody else here have to ...
2 comments
Workout Warriors
Oct 17, 2018Oct 2018

Posted by mdinsmore
I’ve really enjoyed going a kickboxing training circuit gym. The one I’ve gone is a franchise called 9 round, but there are some others as well. I really enjoy hitting bags! And it’s an intense workout, quick at 30 mins, and very flexible ...
3 comments
Workout Warriors
Oct 21, 2018Oct 2018

Posted by Stevil
Run For Her Freedom Last night I ran in the Run For Her Freedom 5k. 33:52 was my time. Was real pleased with it. We had rain the last part of the week, so had to detour around a rising creek. But was a good time.
2 comments
Workout Warriors
Oct 27, 2018Oct 2018

Posted by kmdskit3
Maggie has had enough of your shit!
3 comments
Workout Warriors
Oct 30, 2018Oct 2018

Posted by Jrou
Running—-my recreational drug of choice. Let’s party ?
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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