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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Oldest Posts By kmdskit3 (19) (Page 5 / 14) Posts by anyone

Workout Warriors
May 21, 2018May 2018

Posted by Hermit
I was all doomy gloomy when I got home today. It would’ve been so easy to just get under the covers and disappear the world. Instead I cranked up some vintage rock-a-billy tunes and had an ass-kicking workout. Huzzah!
0 comments
Workout Warriors
May 21, 2018May 2018

Posted by bobhoff59
This was posted by my gym. Barefoot at the gym. Those of you that have been to our studio have noticed that we have a few trainers and clients that always seem to have their shoes off when you are there. You might be thinking WHY? Years ago our ...
2 comments
Workout Warriors
May 22, 2018May 2018

Posted by Rikersisland
I use the poem by Dylan Thomas "Do not go gentle into that good night, old age should rage against the dying of the light" I will be 68 this July and use bodyweight routines, Kettlebells and yoga. I would like to be able to run but a torn meniscus ...
4 comments
Workout Warriors
May 23, 2018May 2018

Posted by DZhukovin
Study: Test levels don't really predict success in athletics :
0 comments
Workout Warriors
May 23, 2018May 2018

Posted by Sarahroo29
The 8 months of intensive glute and leg workouts has finally paid off! I'm used to the staring, and now I kind of like it. I'm proud to show off my hard work. People notice and 2 people have both said, "People like what they see." Today after work, I...
0 comments
Workout Warriors
May 24, 2018May 2018

Posted by RoadGoddess
Cycling is good for building strong legs.
4 comments
Workout Warriors
May 24, 2018May 2018

Posted by Sarahroo29
I see a lot of hot men at the gym. Don't think I don't notice, because I do. Lol. I just look once and move on. I don't stare like some old men do at me. I'm going tomorrow for a 2-hr workout. Hopefully this time I can make it there and do the 75 ...
0 comments
Workout Warriors
May 24, 2018May 2018

Posted by Sarahroo29
People said I wasn't strong enough to lift something. Now I just pick it up and put it on my shoulders and carry it. Now all people say is, "Damn!"
1 comment
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I went to the gym yesterday. Some creepy dude at the bus stop said I have an amazing body. I said thanks and sat elsewhere. I went into my gym and my favorite front counter woman was there. She said I look great. I worked out this whole Winter to ...
1 comment
Workout Warriors
May 26, 2018May 2018

Posted by Sarahroo29
I've started doing weighted squats and lunges to lose the underfat off of my glutes. Other gym members who are women don't have the underfat. It's embarrassing for me there. Men don't seem to notice, or other women, but I do. It takes a long time, a ...
2 comments
Workout Warriors
May 28, 2018May 2018

Posted by bobhoff59
beatyesterday Check out my cycling activity on Garmin Connect. beatyesterday
0 comments
Workout Warriors
May 29, 2018May 2018

Posted by livetodiscover
10 pull ups today!!! One mini goal met! I'm on my way to getting back my Marine Corps physique! Back, bi's and shoulders emphasis workout today. Did sets of free weight farmer's carry today for first time in awhile to burn out my forearms a little ...
5 comments
Workout Warriors
May 29, 2018May 2018

Posted by NothinnXpreVails
On average, how long do your workouts last each day?
11 comments
Workout Warriors
May 30, 2018May 2018

Posted by livetodiscover
Surprised I was able to do 185 lbs for deadlift today after doing quite a bit of grip strength work yesterday. (It's difficult to see the 25s in the pic but they are there lol) Squats I'm still maintaining at 95 pounds as I go pretty low and am ...
8 comments
Workout Warriors
May 30, 2018May 2018

Posted by ShahJiggy
Hey guys, just joined and was pleasantly surprised to find this group. I'm not a pro when it comes to working out in general but I love to lift!
5 comments
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
At the gym today, not because I'm motivated or enthusiastic, just doing my best to show up. I'm having a tough time for a few different reasons. Today I showed up because it was the best I can do today. Hopefully the good days will get mire frequent ...
6 comments
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
When I'm weightlifting I'm losing circulation and sensation to the tips of my 1st 3 fingers. It takes about 30 seconds to get circulation back. I have raynauds but that doesn't usually affect me when I'm warm. I'm not overly concerned if it's ...
1 comment
Workout Warriors
Jun 2, 2018Jun 2018

Posted by RoadGoddess
I fulfilled a challenging bucket list dream of cycling in the mountains of Lake Tahoe with a girlfriend. We saw a professional team (Quick Step) out on a training ride. What a thrill to take my favorite sport to a new location!
3 comments
Workout Warriors
Jun 3, 2018Jun 2018

Posted by Stevil
My hero! My normal running route was flooded again today. We have been running on the back roads near the house recently because of the weather. Couple of years ago, there was an old dude, even older than me believe it or not. He was sitting on a ...
4 comments
Workout Warriors
Jun 4, 2018Jun 2018

Posted by JonnaBononna
I have come up with a rather robust strength training routine. Here's hoping i can do it!
4 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by bobhoff59
Pictures from my weekend Olympic tri.
2 comments
Workout Warriors
Jun 5, 2018Jun 2018

Posted by livetodiscover
Today was a cardio day. Did interval sprints with jogging in between. Walked a little for part of it. Did this for 3 miles. Completed in 30:45. I'll take it. Might try for a regular 3 mile run on Thursday and see what sort of time I can get. I'm not ...
4 comments
Workout Warriors
Jun 6, 2018Jun 2018

Posted by Cycleman
Hi ..folks....New member here....I’ve been a fitness enthusiast most of my life....Mostly cycling callisthenics walking ? weights....really good to see a group like this...
4 comments
Workout Warriors
Jun 7, 2018Jun 2018

Posted by Decieven
Yesterday my class went to a crossfit sort of class that nearly killed off half of us. It was a great workout, very challenging, & I got some ideas on how to better my own fitness routine. For us beginners it was brutal. Anyone here do crossfit or ...
3 comments
Workout Warriors
Jun 8, 2018Jun 2018

Posted by Frctnal
I'm doing something completely new for me exercise wise ...the local was offering a foundational yoga class. I'm three weeks in and love it. In other news...I must be doing better with my workouts than I thought I was. We had health screenings at ...
7 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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