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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Liked Posts By kmdskit3 (19) (Page 13 / 14) Posts by anyone

Workout Warriors
Jan 8, 2019Jan 2019

Posted by VineetHonkan
I'm thinking of getting a set of crossropes to add to my jump rope collection. I've seen clips on youtube claiming them to be the best. What do you guys think?
2 comments
Workout Warriors
May 27, 2019May 2019

Posted by Mitch07102
Memorial Day workout at my gym in Philadelphia: Hill run 200 lunges, 100 per leg 80 kettlebell high pulls, bell must touch ground each rep 60 walking kettlebell windmills 40 partner banded squat/row 20 burpees Hill run The hill run in a little over...
1 comment
Workout Warriors
Jul 27, 2019Jul 2019

Posted by Mitch07102
A classic on metabolic conditioning from the CrossFit Journal archives. First published in 2003 by Greg Glassman.
0 comments
Workout Warriors
Aug 1, 2019Aug 2019

Posted by Mitch07102
The CrossFIt Games started today.
0 comments
Workout Warriors
Nov 18, 2019Nov 2019

Posted by Mitch07102
Be like a Dottir.
1 comment
Workout Warriors
Nov 27, 2019Nov 2019

Posted by Mitch07102
A simple and effective way to think about fitness. I strongly agree with the foundation being based on nutrition. Go easy on the food tomorrow!
3 comments
Workout Warriors
Apr 12, 2020Apr 2020

Posted by Mitch07102
A discussion of why antioxidant supplements might not be a good idea.
1 comment
Workout Warriors
May 27, 2020May 2020

Posted by Blackatheist1985
LINKEthan Suplee Reveals How He’s Staying Jacked in Quarantine | Gym & Fridge | Men's Health - YouTube
0 comments
Posts
Jun 28, 2020Jun 2020

Posted by spacebarshift
Am I the only Oregonian in this ?
0 comments
Shared from Health & Happiness
Jan 12, 2021Jan 2021

Posted by Ash_Bhaskar
Just got a portable aerial arts rig and hammock so I can train at home! Anyone else into aerial circus arts for health and fitness? (silks, lyra/hoop, trapeze, stuff like that)
0 comments
Workout Warriors
Sep 12, 2021Sep 2021

Posted by Mitch07102
I have used a rowing machine for decades, and am fortunate to now have one in my home, a Concept2. I have seldom used their Ski Erg, and found this review useful. He is spot-on about the quality of Concept2 products. Anybody out their use the Ski ...
1 comment
Workout Warriors
Sep 12, 2021Sep 2021

Posted by Mitch07102
This young woman is a serious badass. With wonderfully doting parents.......
0 comments
Shared from Health & Happiness
Nov 5, 2021Nov 2021

Posted by Mitch07102
Know anyone whose excuse for not working out is that they are too old?
3 comments
Workout Warriors
Jan 21, 2022Jan 2022

Posted by Mitch07102
I am a big fan of kettlebells as an efficient training device. Low cost, and you can work strength, aerobic capacity, flexibility, all with just a couple of relatively inexpensive bells. This video provides a good overview of a basic workout ...
2 comments
Workout Warriors
Aug 7, 2024Aug 2024

Posted by Unity
I had a great walk in the park today. I need to do it consistently
1 comment
Workout Warriors
Feb 10, 2018Feb 2018

Posted by SteveB
Welcome to the group! I thought this might be a place to share exercise routines and other experiences to help our fellow members with their health and motivation.
0 comments
Workout Warriors
Feb 11, 2018Feb 2018

Posted by SteveB
Top 10 Health Benefits of HIIT
0 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by Stevil
Sore Muscles whats your remedy I ran an 8 k yesterday, I hung around after the race to see the overall and age group winners. I normally stretch cool down walking or just light jogging to avoid soreness. it was raining and cool. I had been sweating ...
2 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by SteveB
Okay gang, I know @evestrat has posted something like this previously, but what workout music are you using to fire you up? I've just added "Finesse" by Bruno Mars.
2 comments
Workout Warriors
Feb 12, 2018Feb 2018

Posted by SteveB
Any Body For Life (BFL) people out there? I'm curious how it is working for you? I've done it in the past and it did work for a time, but you have to stick with it.
0 comments
Workout Warriors
Feb 15, 2018Feb 2018

Posted by SteveB
Interval training and Group classes: The top fitness trends for 2018
0 comments
Workout Warriors
Feb 16, 2018Feb 2018

Posted by Crimson67
Shin splint "remedies" Anyone have them? Please share if you do
1 comment
Workout Warriors
Feb 23, 2018Feb 2018

Posted by SteveB
I think we have seen the advertisements everywhere to get your protein intake. Every product out there has protein anymore, or so it seems. The actual recommendation for the amount of protein you should ingest. About 4 oz 3 times daily. That's ...
2 comments
Workout Warriors
Mar 10, 2018Mar 2018

Posted by Sarahroo29
Can too much protein cause gas pains in your stomach? I use the Whey protein powder. I found out the hard way that it hurts my stomach. I upped it to the 60mg container, I guess I'll have to go down to the 30mgs container. Gas-X and releasing gas ...
0 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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