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Workout Warriors

A place to share exercise routines and experiences to improve health.

A place to share exercise routines and experiences to improve health.

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Most Viewed Posts By kmdskit3 (19) (Page 6 / 14) Posts by anyone

Workout Warriors
Mar 2, 2018Mar 2018

Posted by kmdskit3
Are there any serious lifters/bodybuilders/physique competitors here?
2 comments
Workout Warriors
Apr 11, 2018Apr 2018

Posted by MrHIT
Beware Misinformation: Hey all. I've looked around at quite a few posts and wanted to say we should be careful about giving advice and listening to some of the advice written here. Someone is not necessarily correct because they're in shape. ...
3 comments
Workout Warriors
May 5, 2018May 2018

Posted by Sarahroo29
I am taking a break from the gym until I am well enough to workout. I also made the decision to not renew my 24 Hour Fitness membership that is due next month. That is because it costs $89 to renew it on top of the monthly fee of $30. I want to use ...
2 comments
Workout Warriors
May 7, 2018May 2018

Posted by Sarahroo29
My college said I can use the gym only in the semesters I am in class for. I called my gym and I will go in and work out a plan with them to not renew my contract and to hopefully just pay for the 4 months I will use the gym, until the end of August....
0 comments
Workout Warriors
May 29, 2018May 2018

Posted by livetodiscover
10 pull ups today!!! One mini goal met! I'm on my way to getting back my Marine Corps physique! Back, bi's and shoulders emphasis workout today. Did sets of free weight farmer's carry today for first time in awhile to burn out my forearms a little ...
5 comments
Workout Warriors
Jun 1, 2018Jun 2018

Posted by Josephine
At the gym today, not because I'm motivated or enthusiastic, just doing my best to show up. I'm having a tough time for a few different reasons. Today I showed up because it was the best I can do today. Hopefully the good days will get mire frequent ...
6 comments
Workout Warriors
Jun 10, 2018Jun 2018

Posted by Maestro
I am a 63-year-old Vegan. I have worked out for years. I never worry how much I weigh, how fast I run, how much weight I live, how thin my waist is, how fast I run, my weight or how big my muscles are. Instead, I only focus on being consistent. ...
4 comments
Workout Warriors
Jun 26, 2018Jun 2018

Posted by bobhoff59
SWEAT to reach your goals.
0 comments
Workout Warriors
Jul 1, 2018Jul 2018

Posted by thinktwice
Hope you all had a great weekend! Back on track on Monday...here is a little fun for you to start your week!
3 comments
Workout Warriors
Apr 25, 2018Apr 2018

Posted by Pips
Anyone willing to be a workout accountability partner? It's hard for me to be faithful while trying to study, but I shouldn't be sitting all day. That's not good for anyone.
3 comments
Workout Warriors
Jun 3, 2018Jun 2018

Posted by Stevil
My hero! My normal running route was flooded again today. We have been running on the back roads near the house recently because of the weather. Couple of years ago, there was an old dude, even older than me believe it or not. He was sitting on a ...
4 comments
Workout Warriors
Jul 7, 2018Jul 2018

Posted by czechlervitz87
I found a body builder that makes videos on youtube. His channel is called ThenX. Supercut workouts.
3 comments
Workout Warriors
Jul 8, 2018Jul 2018

Posted by VAH1979
Tell me, what are your thoughts on HICE v HIIT? And can you back it up with research? From actual journals (NSCA Journal of Strength Conditioning Research, APS Journal of Physiology etc), not fitness magazines.
2 comments
Workout Warriors
Jul 9, 2018Jul 2018

Posted by westvir
I had an accident in a foreign last year and still plagued by low issues and a sacrum that rotates if I make the wrong move (whatever that is - always a surprise). Have done the PT and regularly go to chiro. Am thinking about having the spine shot....
1 comment
Workout Warriors
Jul 11, 2018Jul 2018

Posted by livetodiscover
Been pretty busy with packing to move but have kept up in the gym at least lol. Have been able to do workouts with my partner. We've been doing some killer leg workouts: he spotted me with some 135 pound squats! I hope that by end of summer I will be...
4 comments
Workout Warriors
Jul 12, 2018Jul 2018

Posted by bobhoff59
Be an athlete.
2 comments
Workout Warriors
Jul 24, 2018Jul 2018

Posted by Necrofeelya
I started working out ,its been 2-3 months im into bodyweight /calisthenics exercises no gym i have a pull up bar though im seeing result chest,abs but my arms look dead (imma slim guy)
3 comments
Workout Warriors
Aug 17, 2018Aug 2018

Posted by Ohub
A very pretty shot from my jog/walk/jog etc session this morning. My new shoes do seem to help the knees! If you look closely you’ll see the street I am on turn into a dirt street at the bottom of the hill. These are old streets that were ...
4 comments
Workout Warriors
Sep 10, 2018Sep 2018

Posted by Jrou
Third place award for my age group, but not sure how many were in may group ? Had fun anyway.
4 comments
Workout Warriors
Sep 19, 2018Sep 2018

Posted by kmdskit3
PROTEIN! Know there're not many if any meathead bodybuilders here but I couldn't resist:
4 comments
Workout Warriors
Nov 25, 2018Nov 2018

Posted by Stevil
Thanks giving Day Turkey Trot! 8k and 5k dog walk or run. Thanks to Lauren who was home from School and had two dogs with adopt me signs from the Shelter for the pics. My hound was so excited I couldn't get my phone out because of all the yanking on ...
0 comments
Workout Warriors
Aug 28, 2018Aug 2018

Posted by czechlervitz87
I am making some variations to my workouts. I am trying to mix it up and get in good shape. I have started running and jogging and power walking. I enjoy doing arm curls to work my biceps. I like doing the five minute workouts I find on youtube. My ...
3 comments
Workout Warriors
Sep 28, 2018Sep 2018

Posted by ronin73
On yet another doctor imposed sabbatical from working out. This time for another five weeks because I had a surgical procedure done. These situations make my teeth itch because I'm really not wired to just sit around. Anybody else here have to ...
2 comments
Workout Warriors
Oct 17, 2018Oct 2018

Posted by mdinsmore
I’ve really enjoyed going a kickboxing training circuit gym. The one I’ve gone is a franchise called 9 round, but there are some others as well. I really enjoy hitting bags! And it’s an intense workout, quick at 30 mins, and very flexible ...
3 comments
Workout Warriors
Dec 16, 2018Dec 2018

Posted by kmdskit3
BREAKFAST Start of 2nd week of full keto. 6 eggs, half a carton of egg whites, onions, green peppers garlic and about 3 ounces of lo-fat marble jack cheese.
2 comments

Photos 126 More

Posted by DorkyndaftGood morning!

Posted by UrsiMajorThe install was way harder than I thought.

Posted by MeggieClearyI just spent 4.

Posted by MeggieClearyI just spent 4.

Posted by Mitch07102Be like a Dottir.

Posted by Aeonia25850I always have my tunes going

Posted by Aeonia25850Pretty much how it feels, lol

Posted by UnityThis is why I love fitness

Posted by Aeonia25850I hate to say it, but this does happen. Especially around new years!

Posted by Aeonia25850Just for a laugh! Right now I'm pushing these legs of mine hard with the weights and on the bike and am seeing good results.

Posted by StevilFriday, I ran in the Bobcat Boogie color run, on the Cleveland Greenway.

Posted by StevilThe Friday before St Patrick's day I ran in the Irish Soles 5k.

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by tinebeanOver St Patrick's day weekend I participated in my first pickleball tournament & took 3rd place! All that practice was fun, an excellent cardio workout and won me a little bronze medal! ? Woo hoo!

Posted by AllenaNot my normal weekend workout, but it sure was fun!

Posted by SilviaParkI had my first triathlon in Sunday, an indoor USATri60. Lots of room for improvement, but I'm just a beginner swimmer, and haven't taken my bike on the road yet :)

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