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Low Carb/Keto Enthusiasts

For those following or interested in a Low Carb and/or Keto Way of Eating

For those following or interested in a Low Carb and/or Keto Way of Eating

Join Group 126 Members 36 Photos

Most Liked Posts By YamaBlonde (3) (Page 4 / 4) Posts by anyone

Low Carb/Keto Enthusiasts
Apr 16, 2018Apr 2018

Posted by jperlow
Italian sausage, creamed spinach, pecorino & parmigiano frittata
0 comments
Low Carb/Keto Enthusiasts
Jun 17, 2018Jun 2018

Posted by pokerboss77
Low-carb Beanie Weenie. LOL!
2 comments
Low Carb/Keto Enthusiasts
Apr 15, 2018Apr 2018

Posted by The_Librarian
I'm celiac and Lactose intolerant...I follow a keto style diet...with one day a week fasting...the only animal product I consume is wild caught salmon and eggs from local free range chickens...I also have to watch the carbs I consume because Gluten ...
1 comment
Low Carb/Keto Enthusiasts
Jul 28, 2018Jul 2018

Posted by 4Humanity
I've been benefiting from low carbohydrate for years and have looked into going Keto but haven't because I have a form of thyroiditis (Hashimotos) and have had some reactions from going too low of carb for too long. (A bit related to my situation is ...
1 comment
Low Carb/Keto Enthusiasts
Mar 25, 2018Mar 2018

Posted by YamaBlonde
Welcome to anyone who already follows low carb or Keto, or is interested in learning/sharing. Personally, I have been following it for over a year, and I have not only lost a load of weight, but am still doing so. For me, it is now a way of eating,...
0 comments
Low Carb/Keto Enthusiasts
Apr 15, 2018Apr 2018

Posted by iamjc
What mistakes have you made on low carb high fat dieting? These are things I've personally done that inhibited good results, I'm sure there are many other ways to mess up a diet! 1. Too much bullet proof coffee, or too much coffee in general. It...
2 comments
Low Carb/Keto Enthusiasts
Aug 17, 2018Aug 2018

Posted by Secular_Squirrel
By chance does anyone here have a recipe for Keto Friendly Ravioli with actual keto noodle dough? Wife and I absolutely love Butternut Squash Ravioli with a Bacon Garden Marinara sauce and would love it if such could be adapted to the keto diet. ...
0 comments
Low Carb/Keto Enthusiasts
Aug 18, 2018Aug 2018

Posted by IrishTxJudy
What is your favorite go to meal?
5 comments
Low Carb/Keto Enthusiasts
Aug 31, 2018Aug 2018

Posted by Aivery
Hey, new to the group. Will be 2 weeks I've been on keto this Sunday and I'm down 9.2lbs. So I thought I'd share this keto taco spices mix that I made (from an online recipe), we will see how it tastes tonight. Making a large batch to use on taco ...
2 comments
Low Carb/Keto Enthusiasts
Jul 5, 2020Jul 2020

Posted by Mitch07102
Heaven......
0 comments
Low Carb/Keto Enthusiasts
Sep 6, 2021Sep 2021

Posted by Mitch07102
It's the insulin.
0 comments
Low Carb/Keto Enthusiasts
Aug 6, 2018Aug 2018

Posted by Mitch07102
This might be a perfect keto meal, sans the canola oil. Pork belly over an open fire.
1 comment
Low Carb/Keto Enthusiasts
Jun 13, 2019Jun 2019

Posted by Mitch07102
A thoughtful interview of a pioneer in the promotion of LCHF, but definitely not vegetable oils.
0 comments
Low Carb/Keto Enthusiasts
Oct 18, 2018Oct 2018

Posted by Hathacat
Just starting this way of eating. What are your three favorite things to make? And if different, what are the three most easy to make?
4 comments
Low Carb/Keto Enthusiasts
Aug 16, 2018Aug 2018

Posted by Shawniedawn
New to the group, been eating keto for 9 weeks, lost 32 pounds. I've been stalled for the last couple weeks tho, so I'm thinking of doing an extended fast. I sure wish I could sleep for 2 days, it would make fasting so much easier!!!!
3 comments
Low Carb/Keto Enthusiasts
Aug 4, 2018Aug 2018

Posted by IrishTxJudy
Any suggestions for breaking a plateau? I’m doing Atkins and have lost 40 lbs but can move past this . Thanks
2 comments
Low Carb/Keto Enthusiasts
Jun 18, 2018Jun 2018

Posted by fauxname11
I’m finishing up moving from one house to another today. I chose to fast while doing so because I knew I would be busy and not be bothered by hunger pangs. Knowing that cooking would be difficult in a partially unpacked kitchen, with what do you ...
1 comment
Low Carb/Keto Enthusiasts
May 12, 2018May 2018

Posted by Nebroxah
So I'm just getting started on this Keto thing. I'm not sure how well it's going to go, but hopefully I can stick to it! Does anybody have any recipes that I can prepare ahead of time and then bring to work? Being on the night shift seems to add ...
4 comments
Low Carb/Keto Enthusiasts
Apr 30, 2018Apr 2018

Posted by hazelbazel
How do people keep their daily protein intake down on a low-carb diet? I have the low-carb thing under control but it involves a lot of protein. I also don't eat anything with a personality, so no meat. Still, too much protein. Are leafy greens the ...
4 comments
Low Carb/Keto Enthusiasts
Apr 19, 2018Apr 2018

Posted by VictoriaNotes
Keto Chocolate Chip Cookies I made this recipe yesterday and all I can say is holy chip! They're delicious. Found the recipe on Keto Connect's site. It says it makes 16 to 20 cookies but I got 22 cookies about the size of my palm. Mine came ...
0 comments
Low Carb/Keto Enthusiasts
Apr 7, 2018Apr 2018

Posted by NotConvinced
I have heard a bit about this diet and am interested in learning more. I have talked in detail with a gentleman that mostly incorporates this diet and feel there are some fictions mixed in with the facts. Hopefully, you all can help me to understand...
2 comments
Low Carb/Keto Enthusiasts
Apr 7, 2018Apr 2018

Posted by poetdi56
I'm always interesting in hearing ideas on different ways to manage low carb while being ovo-lacto-pescatarian. Long story short, I'm not a meat eater so keto isn't possible - and hence my curiosity. I just did Whole 30 and loved it. My goal is once ...
0 comments
Low Carb/Keto Enthusiasts
Apr 5, 2018Apr 2018

Posted by jperlow
Frittatas Among my favorite things to make for breakfast
1 comment
Low Carb/Keto Enthusiasts
Mar 28, 2018Mar 2018

Posted by YamaBlonde
Hi and welcome! What brings you here?
1 comment

Photos 36 More

Posted by HHHeathenIn an effort to stay on keto-track during isolation, my honey and I just finished 5 days of what we call Egg Week.

Posted by GuyKeithI just made a batch of deviled eggs with ghost pepper hot sauce.

Posted by HathacatSnacks! Lots to choose from.

Posted by AiveryKeto southern food. 2 carb BBQ sauce, Mashed cauliflower with sour cream, shredded cheese, bacon bits, and green onions.

Posted by AiveryKeto brinner. Hash made from radishes and green onions.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by AiveryBrag time. I made this tonight. It's delicious.

Posted by boatdude87My daughter came over for dinner last night.

Posted by boatdude87It was my son's birthday a couple of days ago.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiverySharing the delicious keto meal I made tonight. And the specs.

Posted by AiveryHey, new to the group.

Posted by GraynotgreyIf you are near New London, CT this weekend you may want to check out Ketofest 2018.

Posted by fauxname11Bacon ends & pieces, mushrooms, spinach and a few grape tomatoes. I’m down another 2.6 pounds. I fast for 24 hours once a week and considering increasing it to 34 hours.

Posted by pokerboss77Low-carb Beanie Weenie. LOL!

Posted by jperlowBacon, Genoa salami, jalapeño and cheese omelette.

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