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All is Well: Happy & Healthy Lifestyles

Let's talk about healthy practices for physical and mental well being.

Let's talk about healthy practices for physical and mental well being.

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Most Commented Posts (Page 2 / 4) Posts by anyone

All is Well: Happy & Healthy Lifestyles
Mar 7, 2018Mar 2018

Posted by silvereyes
If we were going to create a "feel good" soundtrack, what song should we add? I'm naturally going to add Feel Good Inc by the Gorillaz. What would you suggest to lift the mood? I love to listen to songs that boost my mood.
16 comments
Shared from Health & Happiness
Feb 28, 2018Feb 2018

Posted by silvereyes
Do you have any personal goals you're currently working towards? I have a book I want to finish. I have been writing every day using a sort of Pomodoro technique with a timer. 25 minutes minimum of writing. I'm thinking of upping it to 2x per day.
15 comments
All is Well: Happy & Healthy Lifestyles
Mar 11, 2018Mar 2018

Posted by Tati
I need to get my 7-year-old to eat more veggies and fruits. Any ideas of what has worked for other parents in this group?
15 comments
Shared from Health & Happiness
Mar 15, 2018Mar 2018

Posted by silvereyes
Listening to that one song -- "Weightless" -- resulted in a striking 65 percent reduction in participants' overall anxiety, and a 35 percent reduction in their usual physiological resting rates. - According to Mindlab International's research. It ...
14 comments
All is Well: Happy & Healthy Lifestyles
Mar 21, 2018Mar 2018

Posted by bubinf
Do you think Fasting is a good or bad thing? I like to 14 hours between my last meal the day before and my first meal of today. Also, will go 36 to 42 hours once a week of not eating.
14 comments
Shared from Health & Happiness
Feb 11, 2018Feb 2018

Posted by silvereyes
Do you have a coping mechanism that works for you? How about one that works against you? I cope with my ADD by organization and routine-- but also I use techniques to anchor me in the present moment. Such as writing notes or doodling, when I don't ...
14 comments
Shared from Health & Happiness
Feb 23, 2018Feb 2018

Posted by silvereyes
In what ways do people sabotage their own happiness? I know I have to give that little voice in my head less air time. (Is there an airhead joke here... I feel like maybe...) ;)
13 comments
All is Well: Happy & Healthy Lifestyles
Mar 21, 2018Mar 2018

Posted by ejbman
I am a therapist who is working on building his private practice. I've already studied and specialized, but I am curious to know the impressions freethinking and skeptical people like yourselves have of various types of therapy. Are there any you ...
11 comments
All is Well: Happy & Healthy Lifestyles
Feb 16, 2018Feb 2018

Posted by Dougy
Been meaning to initially post in this group ! I've been alcohol free for 11+ years , Smoke free for almost 10 Years , & now Caffeine free for 6 months , tieing my previous record from years ago , by finally staying away from chocolate , & green tea...
7 comments
All is Well: Happy & Healthy Lifestyles
Feb 14, 2018Feb 2018

Posted by MyLiege
I was informed last night by my daughter that she has an app tracking her menses cycle, which is excellent and convenient for those in need. Do you have an app that you regularly use for a healthy lifestyle, of which you would recommend?
7 comments
All is Well: Happy & Healthy Lifestyles
Jun 23, 2018Jun 2018

Posted by IrishGypsy
Is anyone into fasting? I'm on my second water fast this month. I am doing this because a friend told me about new research that shows fasting generates stem cells, it also cleans out damaged mutated cells, and regenerates the immune system. I ...
7 comments
All is Well: Happy & Healthy Lifestyles
Feb 25, 2018Feb 2018

Posted by BeeHappy
Food allergies!
6 comments
All is Well: Happy & Healthy Lifestyles
Mar 18, 2018Mar 2018

Posted by TerriCity
What do you like in your salad? I make salads often for lunch, with some bean salad, avocado, walnuts or other toppings for variety as well as vegetables.
6 comments
All is Well: Happy & Healthy Lifestyles
May 12, 2018May 2018

Posted by mkeaman
If indeed we tend to live longer by having quality and quantity in interpersonal relationships - then what are we waiting for?
6 comments
All is Well: Happy & Healthy Lifestyles
Aug 17, 2018Aug 2018

Posted by HippieChick58
I eat butter, never margarine.
6 comments
All is Well: Happy & Healthy Lifestyles
Feb 25, 2018Feb 2018

Posted by PhitDoctor50
Interesting read on GMO corn and health.
5 comments
All is Well: Happy & Healthy Lifestyles
Mar 7, 2018Mar 2018

Posted by BeeHappy
Exercise is important for your well being and is one of my greatest failures. This reflects me perfectly. LOL What about you?
4 comments
All is Well: Happy & Healthy Lifestyles
Feb 25, 2018Feb 2018

Posted by HippieChick58
I was born to be a rebel.
4 comments
All is Well: Happy & Healthy Lifestyles
Feb 17, 2018Feb 2018

Posted by walklightly
Hello health nuts! I know this isn't an aa meeting, but I have to get this off my chest: I'm a sugar addict.... & if you laugh now, you have no clue ;)
4 comments
All is Well: Happy & Healthy Lifestyles
Feb 13, 2018Feb 2018

Posted by FrayedBear
No bull! US woman has 14 worms pulled from eye in 1st known case of infection
4 comments
All is Well: Happy & Healthy Lifestyles
Feb 12, 2018Feb 2018

Posted by FrayedBear
Any takers for this or similar routines?
4 comments
All is Well: Happy & Healthy Lifestyles
May 24, 2018May 2018

Posted by walklightly
At the annual mardigras in nimbin. natural food, healing & equality for all!
4 comments
All is Well: Happy & Healthy Lifestyles
Mar 11, 2018Mar 2018

Posted by BeeHappy
I found this and thought you might like it. Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere. Walk peacefully. Walk happily. Our walk is a peace walk. Our walk is a happiness walk. Then we ...
3 comments
Shared from Silly, Random & Fun
Mar 5, 2018Mar 2018

Posted by silvereyes
This makes me giggle. hehehe. ^_^
3 comments
All is Well: Happy & Healthy Lifestyles
Feb 17, 2018Feb 2018

Posted by Atheistman
Positive affirmations I have heard:. 1)All is well, this too shall pass. 2) I have the body of a champion. 3)No weapons formed against me shall prosper. 4)I am forgiven, redeemed, restored, empowered, anointed, discipline, I am a child of God. 5)I...
2 comments

Photos 22 More

Posted by HippieChick58Regardless of what you think of Oprah, she has staying power. Not necessarily slimming power. Do you remember when she was slim?

Posted by HippieChick58Regardless of what you think of Oprah, she has staying power. Not necessarily slimming power. Do you remember when she was slim?

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by pmar044After weeks of exercise and healthy eating, my body got a nasty shock this Fri/Sat with a blowout of rich food, sugary drinks and beer.

Posted by HippieChick58This is why I try to avoid prescription medications.

Posted by HippieChick58Yoga philosophy

Posted by HippieChick58I eat butter, never margarine.

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!

Posted by walklightlyAt the annual mardigras in nimbin. natural food, healing & equality for all!
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